Videos by Amplify Rehab & Performance in Saskatoon. Helping your mind-body-spirit resonate together to amplify your health.
Episode #3 of The Movement Toolkit is here! This week, it's super simple and reminds us of our playground days on the monkey bars! It's The Hang. That's it. Just hang. Get a good stretch in your back and shoulders to be ready for your main workout. #amplifyrehab #yxe #stretch #yxefitness #warmup #workout
We’re so excited to be opening a small retail section at Amplify featuring incredible LOCAL products, like @adaptathletica Stay tuned for more details!
NEW SERIES 🫶☕️ Sundays with Stacey: Coffee & Compassion Amplify’s owner, Stacey, loves Sundays, coffee, and self-compassion and decided to have some fun with that 😊 You are a different person inside the mind of everyone you meet based on their perceptions. Be yourself fully and don’t worry about what others think of you. #sunday #sundayvibes #selfcompassion #selflove #treatyourselfright #loveyourself #coffee #coffeelover #amplifyrehab
Our Elite Team 🤭 … But seriously, Amplify Rehab & Performance offers incredible services from an even more incredible team! ✅Physiotherapy ✅Counselling ✅Somatic Experiencing ✅Personal Training ✅Massage Therapy ✅Facial Reflexology ✅TCM & Acupuncture ✅Health & Nutrition Coaching ✅EMDR Therapy ✅Stress & Anxiety Resilience ✅Breathing Retraining Visit our website to learn more. All practitioners are accepting new clients. #saskatoon #warman #martensville
Step into a safe place where your whole mind-body-spirit healing is our central focus. 🍃 Our facility is an environment designed to support and guide you towards the path to wellness. 💖 Your journey to a healthier, physical and mental well-being starts here. 💪 Visit us here at Saskatoon’s premier integrative health center, Amplify Rehab & Performance. #AmplifyRehab #Saskatoon #YXE #Wellness #IntegratedCare #MassageTherapy #Physiotherapy #PersonalTrainer #Somatic #MentalHealth #EMDR #Nutrition #TCM #BreathWork #Anxiety #Acupuncture #Reflexology #SE 
Temporomandibular joints or simply TMJ are the joints that connect the jaw to the skull. A lot of people deal with TMJ issues which cause them to feel headaches, jaw pain, ear pain, etc. 🤕 With the help of Alexis, our RMT, she can help resolve this through massage using a few different approaches, but one way to help see improvement is through the use of cupping. 💆 If you're curious about learning the benefits of cupping, Alexis is the perfect person to guide you through the process. Reach out to her at amplifyrehab.ca. #AmplifyRehab #AmplifyYourself #Massage #RMT
Start the journey toward healing your nervous system with the help of somatic experiencing. 🌱 If you need help overcoming past experiences, Patti and Amplify can help at amplifyrehab.ca. #HealingJourney #MindBodyWellness #AmplifyRehab
Are you experiencing any emotional and physical tension, such as stress or anxiety, that has been causing you discomfort? 🧘♂️ Joan, our Somatic Physical Therapist at Amplify (and the only one in Saskatoon!), can help you navigate to a healthier mind and body at amplifyrehab.ca. #HealingJourney #MindBodyWellness #AmplifyRehab
Have you ever felt the needle-like sensation that happens in different areas of your body? 📌🪡 That sensation is a type of neuralgia. Our Reflexology Specialist on Facial Reflexology and Auriculotherapy, Aimee, has a great solution to that! If you have pin and needle sensations that are giving you discomfort, Aimee and Amplify would be happy to help you at amplifyrehab.ca. #ReflexologyExperts #AmplifyTeam
As the year comes to a close, be sure to maximize your remaining benefits and finish the year feeling at your best! 😌 Reach us at amplifyrehab.ca and we can help you out! #AmplifyRehab
Good sleep is necessary for your physical health, mental sharpness, and emotional well-being. 💪 If you're having trouble sleeping at night, let Tanesha help you with these three tips for a good night's sleep! 😴 1➡️ Create a bedtime routine 2➡️Use earplugs, noise machines, or sleep aids if needed 3➡️Turn your phone OFF within an hour before bed #HealthAndWellness #HealthCoach #AmplifyTeam
Exciting news! Aimee has joined us as our Reflexology Specialist, focusing on Facial Reflexology and Auriculotherapy. Ready for a rejuvenating experience? Book a session with Aimee now. 🌿 #NewAtAmplify #ReflexologyExperts
Do you have a good understanding of your own mind and body during stressful times? 🧠💪 Let Joan, our amazing Somatic Physical Therapist here at Amplify (and the only one in Saskatoon!), guide you on a journey of understanding the nervous system and incorporating your mind and body at amplifyrehab.ca. #HealingJourney #MindBodyWellness #AmplifyRehab