Hearts for Harmony
Hearts for Harmony is about reducing anxiety and increasing inner peace and calm through workshops , events, and more.
Happy New Year!
The year of the water rabbit ๐๐
Thank you to the beautiful hearts that joined me on October 29, 2022 for
Hearts for Harmony: Mantra Magic
We had a beautiful day experiencing the profound nature and power of mantras, mixing contemporary songs that can be used to calm and still the mind as well as authentic ancient mantras. It was beautiful to feel the vibration of the melodies and chants and bathe in the peaceful calm that spread throughout the room at Ancient Spirals Retreat Centre.
Hope to organize more retreats and gatherings in the near future. Stay tuned
๐๐๐
At our Hearts for Harmony: donโt worry, be happy on June 4th, we enjoyed some profound and relaxing yoga with Pam Nelson of PLN Yoga (from Christopher lake). Pam gracefully and joyfully shared her profound experience of yoga with the group. She shared a lovely glimpse of yogic philosophy and poses that activated feelings of joy and a sense of peace. Pamโs many years of experience shone through, as she skillfully guided each of us through the yoga together.
Thanks Pam ๐๐๐ง๐ฝโโ๏ธ๐
If you would be interested in joining our heart connecting, joy increasing events, stay tuned for updates on our upcoming retreats:
August 6 - Hearts for Harmony 3: Seeds of Kindness
October (tbc) - Hearts for Harmony 4: Mantra Magic
Had an amazing Saturday hosting the ๐ Hearts for Harmony: Don't worry, be happy ๐ retreat!
We had a wonderful day of sharing, laughter, meditation, drumming, and yoga. It was a profound honour having Willak and his son, Kuri, join us for the day, sharing their wisdom, presence, stories, and music.
Thank you to all who were part of this incredible day! Stay tuned for more information on the next one - coming on August 6, 2022!
On Saturday, June 4th, we are also honoured that our spiritual brother from Ecuador, Willak (Jorge Santillan) will join us to share his wisdom and presence during the day.
Willak, aka Jorge Santillรกn was born and lives in the indigenous community of Agato, Ecuador. He comes from a long line of healers and wisdom keepers of the Andean cosmovision. His mother, Rosa Santillan is a healer and midwife in the community. His father, Jose Santillan, was a musician, healer, herbalist, and leader of the community. The wisdom of the Mother Earth had been passed down through many generations, from grandparents to grandchildren, parents to children, or teacher to student.
At 13 years of age, Willakโs curiosity to understand life and its many forms took him to visit different places in the world and meet wise men and women from different cultures, and among these places is Canada. Saskatchewan is one of the provinces which still holds the wisdom of the indigenous people and the rich culture in the cities which has strengthened the teachings of my parents and helped me continue on this path of the Yachaks (wisdom-holder, healer, sometimes called โshamanโ).
Hope you can come on Saturday, June 4th, to Ancient Spirals and welcome him on his first return to Canada since 2020 ๐๐
We are delighted that Pamela Nelson will join us this Saturday (June 4, 2022) for Hearts for Harmony 2: Don't worry, be happy!
Pam lives in Christopher Lake, Saskatchewan and has been practicing yoga for 30 years. Starting in her early 20's, she quickly realized how beneficial yoga was for strength and flexibility, as well as mental well-being. She loves the openness yoga brings to the body, the quietness to the mind, and a deep connection to the earth. She is a highly-qualified member of the Iyengar Association of Canada (IYAC) and certified as a Level 3 Instructor at the national level. She loves teaching yoga in a way that is accessible to all and filled with gentle humour and joy.
Would you like to spend a day focused on finding joy through a great mix of things to do and learn? Come join us at Hearts for Harmony 2: Don't worry be happy!
Here is a sample of what we heard about our last Hearts for Harmony event when we asked what they liked:
"Everything! Being with like-minded, positive people who are all moving forward for positive intention, song, dance, mindfulness. I loved it all! I enjoyed the meditation breathing. Yoga was fun, drumming lots of fun. I liked that that was spontaneous and joyous. Great mix of things to do and learn."
For more information or to register:
Contact Lori at 306.531.7176
or
Kelli at 306.227.166
TOMORROW - Saturday May 7th, 2022
We are holding our first gathering at Ancient Spirals in Saskatoon. If you would like to read more about the event, there is an article in the May/June WHOLifE journal ๐
https://www.wholife.com/issues/28_1/01_article.html
If you wish to join us contact:
Lori at 306.531.7176
or
Kelli at 306.227.1660
Give yourself the gift of connection for Mother's Day ๐๐
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