Shayna Das Counselling

Sustainable happiness requires work—lots of it. And the best way to start is by focusing on routines like these that you can practice daily to make your happiness more reliable and more durable.

You cannot see all wounds. Walk gently in the lives of others.
Credit: Color Me Happii

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16th Annual Tapping World Summit

Tapping World Summit 2024 - The Tapping Solution 2024 marks our 16th Annual Tapping World Summit! It's been 16 years since we at The Tapping Solution launched our first summit. Our goal from the

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Little Yogis Academy | Positivity & Movement for Busy Minds Enriching children’s lives through Yoga & Mindfulness practices!

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Brené Brown Leaves the Audience SPEECHLESS | One of the Best Motivational Speeches Ever Brené Brown graduated with a doctorate in 2002 from the University of Houston's Graduate College of Social Work. At the Graduate College of Social Work at th...

From our friends at

Hate has no home in Canada.

https://conference.happilyfamily.com/triggered-special/

Happily Family Online Conference Free Conference - Mindful Parenting and Emotional Wellness - November 10-14

Mindful Breathing Tips - Crisis & Trauma Resource Institute Download a printable version of this handout

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Challenge Your Thinking Book Now

https://www.shaynadascounselling.com/children-s-group

Children's Group | ShaynaDasCounselling This small group course will guide children with strategies to explore their thoughts and behaviours related to stressful experiences. These sessions will also guide the children towards emotional intelligence and provide skills to improve resilience and coping with life's challenges. A combination....

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Three Little Birds - French Fuse Remix Feat. Ryclarkie Three Little Birds / Bob Marley 🌴 Don't Worry, about a thing ☀️INSTAGRAM : https://www.instagram.com/frenchfusemusic/?hl=frFACEBOOK : https://www.facebook.c...

Free Antiracism Workshop — SELAMDEBS.COM Learn How To Move Beyond Allyship and Become an Accomplice at Work, At Home & in the Community.

Mindfulness-based stress reduction is noninferior to escitalopram for adults with anxiety disorder

POEM Clinical question Is mindfulness-based stress reduction noninferior to escitalopram for the treatment of adults with anxiety disorders?

FIRST PERSON | A seed in my heart: how my teachers opened a path for me to succeed in math and life | CBC News Haozhe Yang's parents wanted him to have every opportunity to flourish with his gift for mathematics. His teachers made it possible for him to do that without having to leave Saskatoon.

‎Flusterclux With Lynn Lyons: For Parents Who Worry: We're Talking to Teens the Wrong Way About Their Mental Health on Apple Podcasts ‎Show Flusterclux With Lynn Lyons: For Parents Who Worry, Ep We're Talking to Teens the Wrong Way About Their Mental Health - Jan 19, 2023

Family Service Saskatoon Strengthening People | Nurturing Relationships | Building Communities www.familyservice.sk.c