Kelbelfitness
Welcome to my Personal Training Fitness page! I’m a certified CanFit Pro Personal Trainer/Coach
About last night…. 🫶🏻
🔥4 Days left to join my Online 30 Day At Home Workout🔥!
(Bodyweight, dumbbells, kettlebells, bands or whatever you can find in your house)
I know you can spare 20 mins in the morning to start building healthy habits!
20 mins a day and the desire to start treating your body to some much needed movement!
20 mins to thank your body for getting you this far but knowing you could do better!
20 mins to clear your mind and put the phone down so your body and brain can thrive again!
20 mins ~ Carving out this small amount of time in the morning and you will start seeing some incredible changes. Empowering yourself!!
Accomplishing a mini workout that will enable you to:
♥️climb the stairs
♥️carry your groceries
♥️put your suitcase in the overhead bin
♥️keep up with your kids
♥️keep up with your grandkids
♥️walk your dog
♥️do yardwork
♥️Sleep better
♥️Breathe better
♥️Reduce anxiety
And that’s just a few examples of what 20 mins of movement a day can do for you 🫶🏻
It’s not too late I promise you! 🥰
I offer modifications, encouragement and a safe space all while doing this from your home on your time ♥️
It’s $30 and the DESIRE to CHANGE!!
If not now when??
Etransfer [email protected] before NOVEMBER 1 and let’s DO THIS!!!
Wow!! 😮 😮😮😮😮😮
KelBel Fitness’ October 30 Day Online Challenge was a HUGE SUCCESS!
I’m so very proud of the number of amazing teammates who stuck it out and the ones who “kinda fell off” jumped right back in again!! 👏🏻 (and yes we are all human and have some obstacles to overcome and that’s ok).
SUPER PROUD Coach right here!! 🥹
Are you ready to jump in with us and strengthen your body as well as your mind starting November 1?
♥️You owe that to yourself ♥️
Yes showing up and putting in the work is a BIG part of it but actually making it a priority and scheduling it into your day is seriously the most important gift you can give yourself.
All it takes is 15-20 mins a day, $30 for the month and you can do it whenever you have a window in your day. And a determination to take some healthy changes so you can feel better!!
I provide a daily varied program to you with options to choose your level of athleticism and we all cheer each other on in my private group where you will find demo videos, and tips and tricks and maybe some fun inspirational messages and recipes 😜
Pls etransfer [email protected] asap to secure your spot.
We are so looking forward to having you join us ✌🏻
But don’t just take it from me…here are some beautiful testimonials for you.
This strong woman shows up every time for herself! She is swamped with University, a job, family and friends and yet Kimberly Satchell she knows how important it is to prioritize her gym time for her physical and mental health. Luv you Miss Kimberly 💪🏻
Starting Oct 1! DM for deets
$30 for the month (10-15 min bite size workouts form the comfort of your home on your time)
Who’s interested in an online 30 Day Challenge in October?
Full body workouts you do at home on your time.
10-15 mins, $30/month.
Pls drop YES below!!
What could an additional $500 monthly do for you? Let's discuss how I can help.
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Contact the practice
Telephone
Website
Opening Hours
Monday | 06:00 - 20:00 |
Tuesday | 06:00 - 20:00 |
Wednesday | 06:00 - 20:00 |
Thursday | 06:00 - 20:00 |
Friday | 06:00 - 15:00 |