Bre.Elyssa Pilates, Sydney Videos
Videos by Bre.Elyssa Pilates in Sydney. 1:1 Reformer in a home studio based on the Coast.
This combo has never ending layers & itβs so fun to peel back, feel the burn & try adding extra to this π₯
I personally love any oblique combos!
Inspired by @perks_of_pilates
So much fun with @d_l_kenno
π΅or π‘
to enable soundOther Bre.Elyssa Pilates videos
This combo has never ending layers & itβs so fun to peel back, feel the burn & try adding extra to this π₯ I personally love any oblique combos! Inspired by @perks_of_pilates So much fun with @d_l_kenno π΅or π‘
This saucy flow with this saucy lady is π₯ Give it a go and tell me which part hurt the most! This is most definitely a highlight for me.. filming with my client who is now so far advanced & confident in her sessions β¦ sheβs putting me to shame π€£ π΅or π‘ for more of a stability challenge! Happy Saturday π€
πΌππ πππ»ππΈππΎππ πΎπ π·ππΆπππΎπ»ππ, ππΆπΉππππ πΎπ ππππΎππ πΆππΉ ππΎπππ πΎπ π·πππππ ππ½πΆπ π·πππΎππ π Well i can assure you itβs never boring in my studio π π I thought iβd film a mat pilates session for my clients before i go away on holidays! Can confirm i am not good in front of the camera π₯΅and can also confirm clients will either love me or hate me once they get their video π€π₯² #reformer #pilates #mat #floor #homeworkout #noexcuses #getitdone #love #myclients #laugh #funny #notboring #bloopers
Does anyone else pull some seriously questionable faces for pretty much the whole time doing pilates? coz, same π₯΅ π #pilates #reformer #sydney #stretch #play #hurts #burns #funny
βMotherhood is amazing. And then itβs really hard. And then itβs incredible. And then itβs everything in between. So, hold onto the good, breathe through the bad and welcome the wildest and most wonderful ride of your lifeβ Just a reminder to all the mummas out there - YOUβVE GOT THIS π€ #motherhood #lifebalance #journey #wildride #love #reminder
π One week before christmas, last week of work and itβs got me reflecting on this yearβ¦ I just want to say a massive thank you to everyone that has supported me and my studio since moving back to Sydney! π€ It wouldnβt be possible without all my beautiful clients (who i now call my friends) iβm forever grateful for you! π Hereβs to you and your families - Have a wonderful christmas & canβt wait to see what 2024 has in stall for us (hint: its going to be bigger & better than ever π π€)
This hamstring flow π₯ I did this on a blue spring but to make it harder then definitely try yellow π‘ also note itβs sped up! Make sure to try this nice & slow & controlled! As always, inspired by @lisamarielay_
ππ₯π¨π¨π©ππ«π¬ π I found this old bloopers reel from my studio last yearβ¦ trying new things and just laughing at my falls. Sometimes, itβs just about having a play & a laugh π€£ This is your gentle reminder to explore on the reformer, play, sweat & laugh!!! #pilates #reformer #bloopers #keepitreal #laugh #fail #fall #getup #sydney
ππ₯π π‘,ππππ€ ππ€ πͺπ π¦π£ π€πππ!! β’ New Bundles have arrived ππ» β’ 30 min cardio π¦ β’ 30 min ab circuit π₯ β’ 30 min booty burn π β’ Special prices for a limited time π° β’ Dm or contact me for more info π #reformer #pilates #exercise #beaches #sydney #burn #feelgood
ππ₯π π‘,ππππ€ ππ€ πͺπ π¦π£ π€πππ!! β’ New Bundles have arrived ππ» β’ 30 min cardio π¦ β’ 30 min ab circuit π₯ β’ 30 min booty burn π β’ Special prices for a limited time π° β’ Dm or contact me for more info π #reformer #pilates #exercise #beaches #sydney #burn #feelgood