Pivot Dancer, Toronto, ON Videos
Videos by Pivot Dancer in Toronto. Bringing science into the dance studio. Connect and share knowledge, stories with experts for all ar
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Satin ribbon - Kat Chats with Katherine Braun What’s your ribbon preference and why? #ballet #pointe #pointeshoes #pivotdancer #pointeshoeribbon #katchats #tuesdaytip
SLAM CUSHION!! This mini workout is actually pretty hard in repetition, feels great when life isn’t, and is guaranteed to make you smile (while doing squats…) We’re convinced that dancers don’t incorporate more strengthening because it’s generally not fun (that’s why Pivot Dancer makes it fun). Also it’s not prioritized because the teachers likely didn’t have fun when they were dancers being TOLD to take strength class (Pivot Dancer plans to break this cycle). Take your dancing to the next level with our on-line subscription for as little as 46 cents/day!!! New exercises are added regularly. #subscribe #ondemand #pivotdancer #dancephysio #experts #strongdancers #join #danceeducation @dinahhampson is an internationally recognized dance physiotherapist and founder of Pivot Dancer. @persuasionvideo
Pivot Dancer Mastermind - Canada Day Friday July 1/22 10:30am EST Join us virtually from Quebec City for a group discussion that is always educational, fun, inspiring and motivational. Pivot Dancer Mastermind classes are open to all members, including free memberships. Our goal is that everyone in the dance community has a place to share, find community, and learn together. Can't wait to see you there! Registration is OPEN Your zoom link will be sent on registration. #mastermind #community #dance #pivotdancer #selfimage #opentheconversation
Pro physio tip: leave turn out in the dance studio. Even if it feels strange, making an effort to live in parallel outside the studio is a really important for encouraging good muscle balance and preventing overuse injuries. So even in “duck boots” no “duck walks” please 🦆 #physiotip #yourphysioknows #turnout #dance #ballet #overuseinjury
What’s in a day when you’re an Apprentice with a large renowned ballet company? Let’s find out together and spend the day with Lindy Mesmer, first year Apprentice with the National Ballet of Canada 🇨🇦 Tune in on Friday Feb. 25 when Lindy takes over the Pivot Dancer feed for the day. #socialmediatakeover #dancer #apprenticelife #ballet
Year of the Tiger! Tigers dance right? Happy Chinese New Year. #chinesenewyear #yearofthetiger #2022