Qi Knows Best
Nearby clinics
Eglinton Avenue West
Street Clair Avenue West
Street Clair Avenue West
M4R2E1
Duplex Avenue
Welcome to Qi Knows Best! I’m Julie Amar, a Toronto-based Traditional Chinese Medicine Practitione HOW IT ALL STARTED…
How can I save lives?
Every time I asked myself this question, the first answer that came to mind was, “By being a surgeon.” So I pursued that goal, only to realize after my first year in pre-med that maybe there was a different way. I had always been fascinated by the human body; anatomy, physiology, even biochemistry, all drew my interest. Also, I had always wanted to help people and make a difference in their lives.
JULIE | Qi Knows Best on Instagram: "✨️ACUPRESSURE FOR ANXIETY✨️ When you feel a sudden rise in panic or anxiety, this is my go-to method 😊 Anytime, anywhere, this will help! Please make sure this method is right for you prior to practicin JULIE | Qi Knows Best shared a post on Instagram: "✨️ACUPRESSURE FOR ANXIETY✨️ When you feel a sudden rise in panic or anxiety, this is my go-to method 😊 Anytime, anywhere, this will help! Please make sure this method is right for you prior to practicing. ...
⚡Hunny, I've got heels higher than your standards!
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When people, places and events give out positive energy, it's almost contagious and fueling - you thrive off of it. But, when the same happens in those scenarios that are full of negative energy, you are left empty, drained and wishing you could reverse clocks to get that time back.
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Here's the thing: YOU are in charge of protecting your energy, do not allow anything or anyone to mess with it. TAKE UP ALL THE DAMN SPACE. You're a big fish now 💯
😳 Feeling bloated from all those summer BBQ's? Check out this point!
Watch this reel by qiknowsbest on Instagram qiknowsbest • Original Audio
It's time for a BEAUTY Call! Major Anti-aging Acupressure point to keep your glow up ⭐⭐⭐
Watch this reel by qiknowsbest on Instagram qiknowsbest • Original Audio
WHY put so many things off 'UNTIL'? 🤔
YOU: "I'm not going to be able to watch my diet until that project is finished," or, "There's no time to meditate because I have laundry to do," or, I'm saving that outfit for a special occasion."
Honey, I've heard it all! 🤭
LET'S CHANGE THINGS UP. No more waiting for that special event. No more holding off until just the right moment 😉
TODAY IS THE RIGHT MOMENT. Take one step closer to what brings you joy. Better yet, TAKE A RUNNING LEAP 🤸♀️
YOU ARE FABULOUS. That's the special occasion. Bathe in it. Embrace it. CELEBRATE IT 👏
You are going to make magic in that dress, Sis! 💯
⚡GOOD VIBES OR GOOD-BYE ⚡
Are you still offering your best energy to the very thing that drains you? 😐
Let me remind you: you are not responsible for the emotional experience of others. Hear that?! 👍 Energy is currency, baby! Now is the time to pay attention to where you place your energy—because that’s how you’re spending your currency. Focus on spending it on what feeds you, not on what annoys you. Plus, I’m happy to issue you a refund for anyone’s bullsh*t! 😋
Eye'm baaaccckkk 👀 Too much screen time AND daylight savings while losing an hour of your precious sleep?! How are those peepers doing?
All of these factors contribute to a sluggish Liver energy function causing you to experience nagging eye twitches while wanting to destroy anything that crosses your path 🤬 (I may or may not have snapped a hairbrush) because the constant stress builds up more congestion and heat, repeating this cycle of feeding the fire 🔥 So, let's put your Liver Qi back into its rightful place and calm the eff down with these tips in today's reel 😉 Save this and share with your angry bird friend!
Can we move the clocks ahead to May? Asking for a friend....
qiknowsbest on Instagram: Eye'm baaaccckkk 👀 Too much screen time AND daylight savings while losing an hour of your precious sleep?! How are those peepers doing? … qiknowsbest • Original Audio
🌜I LIKE MY (OUTER) SPACE 🌛
The full moon - aka the super Worm Moon - will reach its peak in the driven Libra sign at 2:48pm EST. I'm not an astrology girl, but I do know a thing or two about how our energy (Qi) is connected to these moon phases, so buckle up! 😉 This is going to be a see-saw between Yin and Yang; the perfect balance of the divine feminine (where my ladies at 👩🎤) and the sacred masculine (put down that chili dog down 🌭). This is what Libra is all about and she's coming in hot with its diplomatic approach for helping us examine the dynamics of our closest relationships. 💞
This is the kind of energy that inspires us to smooth over any disagreements. 🙄 Put all your issues out into the open and allow the moon's energy to guide you towards a resolution. Prepare for some big emotions to come out so try to focus on finding middle ground between your desires and other people's. 🤝 And, to my loving husband, please accept my apology in advance for this full moon! 😘
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How it all started...
How can I save lives?
Every time I asked myself this question, the first answer that came to mind was, “By being a surgeon.” So I pursued that goal, only to realize after my first year in pre-med that maybe there was a different way.
I had always been fascinated by the human body; anatomy, physiology, even biochemistry, all drew my interest. Also, I had always wanted to help people and make a difference in their lives. So naturally, I started pre-med in university very enthusiastic to learn as much as possible. But to my surprise, I wasn’t inspired at all. Something major was missing: interaction with patients.
How was it possible that the only ways discussed in class to treat a patient were to prescribe medication or perform surgery? Why weren’t we addressing other modalities like nutrition, lifestyle and stress management? More and more, I knew I had to find a better way to learn what real medicine meant.
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88 Eglinton Avenue W #101
Toronto, ON
M4R1A2
Opening Hours
Tuesday | 11am - 8pm |
Thursday | 11am - 8pm |
Friday | 11am - 8pm |
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