Eastwood Wellness Co., Trent Hills, ON Videos
Videos by Eastwood Wellness Co. in Trent Hills. Jamie Smiliovitis RMT offers elevated Massage Therapy Treatments in the heart of Warkworth
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This mornings walk to Eastwood was magical. I was overwhelmed with gratitude for the sounds of the birds and the tapping of the rain. I feel like a weight has been lifted, like that light feeling after a good cry. I love rainy days, can you tell? ☔️
Happy Orthodox Easter χριστός Ανέστη for those who are celebrating today! To be honest I’m not a huge fan of the teachings of our church but I absolutely LOVE Greek traditions 🇬🇷 It gives me a deep sense of connection to my roots and my family especially since we can’t get together right now. Why the red eggs? The red symbolizes Christ’s blood, the egg symbolizes rebirth, and we crack them to symbolize Christ’s resurrection. The game is whoever’s egg doesn’t crack is the winner. As kids we used to throw our egg in the freezer 🤫
So grateful for @goodbodyfeel and @royolaroyola for being a part of my healing team. My body has been craving strength and stability lately. Be centred is a class that encourages slow, mindful, and controlled movement any my hyper mobile body is loving all of it! If you’re having low back or pelvic pain from that WFH life I highly recommend this class. Also all the classes @goodbodyfeel are fat friendly so you will never need to worry about diet/weight loss/beach body talk 🤩
✨Our Online Shop is Open✨ We are so grateful to be able to share incredible Women owned, hand crafted self-care companies with you! Natural skincare, hand poured candles, journals and notebooks - we’ve got all the things to keep you taken care of at home. FREE local delivery and curb-side pickup Saturday’s 10-2 Link in bio to shop 💕
Number one reason people are coming for Massage besides pain- because they miss being touched! Getting a Massage can be a great tool for mind-body awareness, easing that WFH tension, and connecting with a human beyond a computer screen. That’s why we created Massage School- a beginner friendly partner Massage workshop. It’s an easy to follow instructional video with tips and tricks to massage your roommate/kids/partner at home. For more info visit our link in bio or send us a DM!
#selfcareseptember day 12 🎉 C E L E B R A T E 🎉 Take a moment to celebrate the wins, no matter how big or small. The world is heavy and full of unknowns but we still need to make time for joy and celebration! Did you get a rave review? Have some exciting news to share? Finally crossed off the last thing on your to do list? ✨What are you celebrating today? Comment below! ✨ #selfcarechallenge #selfcareeveryday #selfcareforcommunitycare #leslieville #leslievillewellness #torontowellness #torontormt #eastwoodwellnessco
#selfcareseptember day 5 You know that feeling when you finish something? It doesn’t matter how big or small, finishing something makes me feel lighter, proud and it clears creative space and energy for the next thing! Setting goals can be daunting and straight up confusing so here’s my favourite easy way to set goals: First, set a date. I like to do 6 months from today. Now, write the exact date in the top of a piece of paper. Now, write to yourself in the past tense with all the amazing things you have accomplished. Be as clear as possible, include all the details. ‘I am so proud of you because..’ ‘You raised $______ for ______ charity’ ‘You got your dream job at _______’ The goals are endless! Read this letter to yourself daily and envision yourself in the place/time/role. ✨Comment below if you’re going to try writing a letter to yourself with all your goals, hopes, and dreams! ✨ #eastwoodwellnessco #goalsetting #goalgetter #goaldigger #selfcaresundays #selfcarechallenge