Mckasey Cadore - Sun Life Financial advisor

Walking isn’t just a way to get from one place to another. This simple, low-impact activity can help lower your risk of heart disease, arthritis and type 2 diabetes. How do you like to stay active?

Many new moms develop post-partum depression (PPD) and anxiety after bringing their baby home. Here’s how to improve your mental health.

How new moms can improve their mental health Many new moms can develop post-partum depression (PPD) and anxiety after bringing their baby home. Visit sunlife.ca for ways to improve your mental health.

Do you have a solid estate plan in place? If not, it may be time to work with me to create one. Estate planning is complex and more than just simply handing down your assets to the next generation. Let's make sure you have a plan that you and your family can count on.

If there's one thing that everyone should have, it's a budget. It’s an essential tool for managing your personal finances regardless of how much money you make. I can create a thorough budget that helps you pay for your needs, save for the future and have some fun! Let's talk.

As your business moves through survival, growth and maturity stages, your business planning should adapt with it. I can help you throughout each stage. Let's connect.

The best time to plan for the unexpected is when you’re healthy. Why? Because if you become ill, your options are more limited. Having a serious illness can become pricey. You’ll likely face expenses not covered by your provincial health insurance or employer health benefits. So, if you become seriously ill, having critical illness insurance can help pay these and other expenses. I can work with you to help you understand your options and apply for insurance.

An RESP is a powerful way to save for your child's or grandchild's post-secondary education. Parents, grandparents and friends can contribute money any time. Let talk about setting up an RESP for your child.

RESP: Registered education savings plan Sun Life can help you build and protect your savings with investment products, life insurance, health insurance, and financial advice.

Do you know how to build and protect your wealth with insurance? Carefully chosen insurance coverage not only helps protect your wealth. It can also help you build it further. Need help figuring out what’s right for you? Let's talk.

Rethinking how you protect the financial security of those you love? We are too. Connect with us today.

Life insurance can help protect your family, your business or your legacy. Find out how.

Having health insurance is essential. While government and employee benefits may cover some of your needs, not all of them do. Here are a few common mistakes to avoid when choosing a health insurance plan:
1. Not knowing what your health insurance plans cover
2. Not having enough health insurance coverage
3. Relying on group insurance coverage only

Let's set up some time to assess your health coverage so you can feel protected from the unexpected!

With kids heading back to school, it may be a good time to assess your family's coverage. I can help you protect what's most important to you – your children. Let's talk.

Are you working towards an early retirement? I can help you get there and determine that you are on track!

Don’t wait for the RRSP deadline to save. If you contribute throughout the year, you'll:
1. reap the benefits of growth over a longer period,
2. won't have to make hasty investment choices, and
3. with automatic deductions from your bank account or paycheque, you won't even have to think about it.
Let's take some time to determine how much you should be saving on a monthly basis.

Are you a small business owner and thinking about selling or transferring ownership? I can help you with a smooth transition that includes a tax strategy. Reach out to me to get started.

Are you worried about your finances? You’re not alone. There are three financial concerns that are weighing on the minds of many Canadians:
- The cost of living
- Having enough money saved for the future and/or retirement
- Paying off debt

How to cope with financial stress Are you worried about your money? Financial stress can affect your mental health. A psychologist and Sun Life advisor share how you can regain control over your finances. Learn how.

Do you have student debt? A good plan can help you pay off the balance, leaving more for long-term savings and building an emergency fund. Let's talk about how I can help get you there.

Hoping to make your money last for generations? I can help you leave your legacy through careful tax and estate planning. Let's discuss.

Did you know that compound interest can have a big impact on your personal finances? Compounding is what really helps your money grow! In simple terms, the interest you earn on your investments is calculated at the end of each year. That amount gets added to your original investment the following year. You’ll then earn interest on your interest. Reach out to me to discuss how you can take advantage of compound interest!

You’ve worked hard to build up your business. You’re proud of what you’ve accomplished. And one day, it will be time to step away from it. Here’s how you can start to get ready.

Retirement planning for business owners

Can you afford to get sick? There’s no question that a serious illness can change your life. But, if you’re prepared for the possibility, you can spend less of your energy worrying about paying the bills, and more energy on getting better. Let me help you find the right coverage for you and your family.

Life looks different. With our advice, life insurance can too. Help protect their financial future.

Christine Tan, Portfolio Manager at SLGI Asset Management Inc. discusses how recessions are a normal part of the economic cycle, and how they may offer opportunities to pick up quality companies at bargain prices for investors while also reducing portfolio risk.

Recession investing tips This is the default page description

While food prices keep climbing, one way to save money is simply to eat more of what we buy. That is, waste less. These easy tips can help you do it.

4 ways to reduce food waste and save money One way to save at the supermarket, despite rising prices, is to waste less of the food we buy. Here are four smart ways to help you use more of what you buy.

Planning ahead is key to the long-term success of your business. Let's sit down to discuss your business goals and how I can help you achieve them.

If you're thinking about trying therapy, you may also be wondering what type of therapy is best for you. A psychologist shares 5 common therapies and what they can treat.

What type of therapy is best for me? There are many different types of therapy. A psychologist shares 5 common therapies and what they can treat.

Schools out! What are your summer plans? If you're planning on travelling with the fam, make sure you are fully covered. I can help you find coverage that works for you and your family. Let's talk.

There’s no predicting how well your investments will perform. Will they take a hit during tough economic times? Will they give you steady returns? In the face of market uncertainty, the best investment strategy is to diversify your portfolio. Here’s how diversification can help.

Diversification: What is it and how can it help reduce your investment risk? There’s no predicting how well your investments will perform or how steady your returns will be. That’s why it’s important to diversify your portfolio.

The Tax-Free First Home Savings Account (FHSA) is a registered investment account that allows Canadian residents to contribute up to $40,000 (with an annual contribution limit of $8,000) to buy their first home in Canada. Looking to start saving up for your first home today? Let's connect.

FHSA: Tax-Free First Home Savings Account Sun Life can help you build and protect your savings with investment products, life insurance, health insurance, and financial advice.

Business owners face a lot of unprecedented challenges in today's economy. Let's talk about ways I can help you create a plan to navigate those - and feel confident about the future of your business.