LifeBridge Coaching

In every aspect of life, there is always a price to pay, and nowhere is this more evident than in the process of divorce. Divorce is one of the most challenging experiences a person can go through, and when the partner is a narcissist, the challenges multiply.

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The Cost of Coping with Divorce from a Narcissist The Cost of Coping with Divorce from a Narcissist In every aspect of life, there is always a price to pay.

Concerts and Masses: Are They Really That Different?

Concerts and Masses: Are They Really That Different? When we think about a religious mass and a concert, they seem like two completely different experiences. A mass is a solemn event focused…

Divorce Strategies: Understanding the Amygdala and Reptilian Brain

To understand why it’s so important to avoid negative inputs during stressful times like a divorce, we need to dive into how the brain processes stress. The amygdala, a small almond-shaped structure in the brain, plays a key role in detecting threats and triggering the body’s fight-flight-freeze response. This response is crucial for survival, as it prepares the body to react to danger by releasing stress hormones like adrenaline and cortisol.

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Divorce Strategies for Men: Why I Recommend Clients Stay Away from Negative Sources During Divorce Divorce is a stressful time, to say the least, and during this crazy time, it’s crucial to adopt effective divorce strategies for men. One of the most important strategies is being mindful of what you expose yourself to, particularly when it comes to negative sources such as horror movies, distres...

Explore How the Trolley problem applies to divorce

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Divorce Advice for Men: Navigating the Trolley Problem of Divorcing a Narcissist The Trolley Problem is one of the most famous thought experiments in moral philosophy, designed to explore the complexities making decisions

Why Is Divorce Treated Like a Crime in Court?

Why Is Divorce Treated Like a Crime in Court? Have you ever wondered why divorce, a civil action, is treated like a crime in a court of law? Divorce is not a criminal offense — there’s…

In my latest blog, I explore the silent struggle of making yourself small to keep peace with a narcissist. Learn how this behavior erodes self-worth and how to recognize and break free from the cycle of emotional and mental abuse. It’s time to reclaim your life, rebuild your identity, and stand tall once again.

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Divorce advice for men: Making Yourself Small in Relationships with Narcissists Making yourself small to keep peace with a narcissist erodes your self-worth. Reclaim your life by recognizing the manipulation

Parallels between Orwellian control in 1984 and the manipulation tactics used by narcissists during divorce. Discover how narcissists, like totalitarian regimes, distort reality and control communication to dominate their partners. Learn how to recognize these tactics and empower yourself to navigate the divorce process with clarity and strength.

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Divorce with a narcissist: The critical importance of precision in language Navigating divorce with a narcissist is tough; the term is taboo, and legal professionals often miss its severity. Stay focused.

A reflection on courtesy in a modern world

The Open-the-Door-for-Others Paradigm: A Reflection on Courtesy in a Modern World Here’s a little paradigm I use to measure the temperature of social interactivity: the simple act of opening the door for others.

A story about divorce

My Journey Through Divorce: A Story of Learning, Growth, and Resilience Let me share a bit of my journey and discovery into the chaotic world of divorce.

Understanding the "Devouring Mother" archetype is crucial when dealing with a narcissistic spouse in high-conflict divorces. This concept sheds light on the toxic dynamics where control and manipulation take center stage, particularly in parenting.

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the Devouring Mother: Understanding the Narcissistic Dynamic in High-Conflict Divorces When dealing with a narcissistic spouse, understanding the 'Devouring Mother' archetype is key to navigating the challenges.

Struggling with a narcissist during divorce? Learn how to protect yourself by understanding the reptilian brain and the crucial steps to disengage. Break the cycle of manipulation with simple techniques like shifting your gaze up and to the left. Discover how to stay calm, regain control, and navigate these challenging interactions.

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Managing Narcissism and Divorce: Engage Your Senses Wisely Minimize damage during narcissism and divorce. learn to disengage.

Discover the compassionate approach to Catholic annulment and mental health. Learn how genuine consent and understanding personality disorders can provide a path to relief from unhealthy marriages. Navigate the complexities of divorce within religious contexts with clarity and support

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The Catholic Church, Marriage and Annulment Understanding Catholic annulment, mental health, and consent: A compassionate guide for navigating divorce in religious contexts.

Discover the key differences between codependence and interdependence in relationships. Learn how to establish healthy boundaries, foster mutual support, and maintain your individuality. Embrace interdependence for a balanced, fulfilling connection. Read the full blog to understand and transform your relationships

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The Dynamic of a Relationship Between a Codependent and a Narcissist Let’s delve into a particularly complex and often painful relationship dynamic: the one between a codependent and a narcissist. This…

Embark on a journey of self-actualization after divorce by rejecting undue influence and embracing your true self. It's essential to respect others' perspectives while confidently following your path. Set clear boundaries, and trust your intuition. Discover the profound growth that comes from living authentically.

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Discover the power of individuation on your journey to a healthy personality. Learn to say no, set firm boundaries, and navigate the challenges of narcissism and divorce. Understand the dynamics of narcissistic control and empower yourself to lead a more authentic, fulfilling life.

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Discover how Carl Jung's concept of individuation clashes with narcissistic control in relationships. Our latest blog explores the journey of self-discovery and its challenges during narcissism and divorce. Learn how individuation can help you reclaim your true self and break free from oppressive dynamics. Read now for transformative insights!

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Explore Carl Jung's profound insights into analytical psychology and the power of archetypes in our latest blog. Discover how understanding Jungian archetypes can provide clarity and strength in navigating narcissism in relationships. Dive into the collective unconscious and unlock the wisdom needed for personal growth and healing. Read now for transformative insights!

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Discover the narcissistic relationship cycle: from initial charm and love bombing to control, devaluation, and eventual discard. Learn how to recognize the signs and protect yourself from this emotional roller coaster. Empower yourself with knowledge and take steps toward healing and recovery.

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I became a divorce coach because it is a fascinating field of study. to go through a high conflict divorce is like taking several PhDs back to back. The study of divorce is the study of humanity, everyone is impacted by it.

I have learned that there is a code of secrecy around it. Those who have gone through it bury the experience and keep it in the closet, never mentioning it again.

I am still very surprised to see that in the year 2024, there is such shame and embarrassment for people going through a divorce.

Many people do not see it as a life experience and something to learn from. They see it as a failure and the embarrassment keeps them frozen, unable to ask for help when they need help the most.

I remember one of my lawyers smiling ear to ear, as if eating a banana sideways, the second I told him the family net worth. A Cheshire Cat smile.
I fired him a week later.

Hell is sure to happen when the following conditions are met:
Narcissistic spouse
Narcissistic lawyer
Healthy net worth in the marriage, and healthy income by the healthy spouse.

Golden rule of divorce: the settlement conditions and instruments are 💯 determined by the highest conflict spouse. The healthy personality has no vote or option in the matter, that spouse gets dragged through the mud.

In common parlance, the definition of the word narcissist is either misused, or overused or completely misunderstood.

If we are not allowed to use the right language, how can we define the problem and much less a solution?

The problem is twofold. Dealing with the narcissist and the cancel culture around the word narcissist. It is considered more rude to say the word narcissist than to act like one.

Divorcing a narcissist is as difficult as trying to escape a cult. The complexity of it all is just the same

Divorce is not a failure; it is not defeat, and it is not embarrassing. It is one more life experience that can impart great wisdom.

Unlock your inner wisdom about divorce, especially when dealing with a narcissistic spouse. Discover the power of validation, gain essential knowledge, and prepare for the future with expert advice tailored for men. Learn how to move from fear and doubt to empowerment and resilience.

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