Videos by DM Digital. Digital Business Owner Create the Life You Deserve
How many glasses of water do you drink in a day๐ค
Make water your drink of choice.
WHY?
Drinking water is:
important for your health
a great way to quench your thirst
a way to stay hydrated without calories
Our bodies lose water by:
sweating
breathing
getting rid of waste
You need to replace what is lost.๐
Is water good for mental health?
Your brain will thank you for providing it with enough water to properly perform its functions, which will, in turn, help stabilize your mental health ๐ฅฐ
In fact, it is dehydration that can affect your mental health in the most significant ways, so it is essential to drink water to avoid reaching this point.๐
How many glasses of water do you drink in a day๐ค Make water your drink of choice. WHY? Drinking water is: important for your health a great way to quench your thirst a way to stay hydrated without calories Our bodies lose water by: sweating breathing getting rid of waste You need to replace what is lost.๐ Is water good for mental health? Your brain will thank you for providing it with enough water to properly perform its functions, which will, in turn, help stabilize your mental health ๐ฅฐ In fact, it is dehydration that can affect your mental health in the most significant ways, so it is essential to drink water to avoid reaching this point.๐
Let's start with the simplest way to start bring gratitude into your Life๐ Step #1 Put your Gratitude on paper.. Write down the names of three people or things in your life you are grateful for, and why.
It's a New Season, A perfect opportunity to do something NEW. Something BOLD Something Beautiful!! https://www.debbiemccartney.ca/
I AM A CAREGIVER JUST CHASING HER DREAMS... Hello, my name is Debbie. I live in Beautiful British Columbia, Canada. I am a daycare owner and a caregiver to my wonderful husband. I have owned and operated my own Child Care Center in my home for the past 28 years so I can stay at home and still be able to look after my husband as he was forced to stop working at only 24 years old. When he had fallen ill and was not able to work anymore, I ended up being the only one providing for our family from then on. Dealing with his illness all these years has taken a toll on our life. Since Covid came last year and turned the World upside down, I knew I needed to change something as time has just ticked on and has passed us by. We realized that we have NOTHING saved for our golden years and that is when I started to look for something that could help put funds away for our future but still allow me to stay at home with hubby. I did not want to go out and work away after being home all this time. An ad came across my social media page one day, talking about a Plan B and how everything is going digital ( like all those big name companies we buy our stuff from everyday), so I decided to check it out. I watched this 90 minute Complimentary Webinar and right there after listening to all these ordinary everyday people that where just like Steve and I, talking about thier stories on how this business is helping them in many different ways I got really excited. This Business is: * 100% legit business (tax slip will be provided) * They teach people from all industries and walks of life with a proven * User friendly system. * A coach and mentor are assigned to you. * Need no tech skills, no selling. * Can be done with a phone or laptop/computer. We are excited for our future as we now know that we can work towards closing the Child Care Center for good and looking forward to have funds saved to do what we have always wanted to do. If this has peaked some interest, I would
YYaaa 500!!!๐๐ THANK YOU All for showing your support & Joining me in This Amazing Journey I am on.. I appreciate every single 1 of you all!!๐ฅฐ๐ฅฐ๐ฅฐ
We Only Get 1 Go Around In This Thing Called Life!! If You Want To Change Things Up Watch 1 Of My Whys.. โก๏ธโก๏ธ https://www.debbiemccartney.ca/ โฌ ๏ธโฌ ๏ธ
Start at the 1min: 16 mark.. Day #3-10 get to know me Challenge Is my glass half full or half empty?