mindfulBliss

A few spots left in the Power Yoga Series beginning TOMORROW!

Booking link:
https://www.vagaro.com/cl/ajvtot-3CyB77xRHFYtRRHGfsegxwubfevSExDOFPYA=

Here is the June studio schedule!

Book online:
https://www.vagaro.com/mindfulbliss

Beginning next Thursday! Join me for a 3-week Power Yoga Series before summer fully sets in.

Here are the details…
Schedule: 3 weeks beginning June 13, 20, 27th from 6:00 - 7:15 pm

Cost: In Studio cost $50 (taxes included) OR Practice at Home/Live Online $30

Here is the link to secure your spot:
https://www.vagaro.com/cl/ajvtot-3CyB77xRHFYtRRHGfsegxwubfevSExDOFPYA=

This is an amazing way to start your weekends for the month of May!

I am excited to get started with the May Morning Restorative Series this coming Friday! I have a few spaces left...

The time is now for deep relaxation and gentle practice. Have you been dealing with high levels of stress? Have you been dealing with a chronic health problem that has restricted your ability to do regular activity? Have you had trouble sleeping lately? Did you know that research shows that Restorative Yoga has many proven benefits?

✨ Promotes Deep Relaxation
✨ Reduces Fatigue
✨ Lowers Blood Pressure
✨ Decreases Heart Rate
✨ Enhances Sleep
✨ Enhances Immune Response
✨ Decreases Muscle Tension
✨ Slows Breathing Rate
✨ Decreases Anxiety
✨ Increases Concentration
✨ Cultivates Well-Being

Let’s allow this Restorative Yoga Series to connect you to the beauty of the relaxation response through gentle and prop-supported yoga poses.

Please use this link to book your spot today:
https://www.vagaro.com/cl/43sqoWdRs6pVRt4dvs5t4pvF11TIu14BnIuZqYtfd9o=

I am excited to get started with the May Morning Restorative Series this coming Friday! I have a few spaces left...

The time is now for deep relaxation and gentle practice. Have you been dealing with high levels of stress? Have you been dealing with a chronic health problem that has restricted your ability to do regular activity? Have you had trouble sleeping lately? Did you know that research shows that Restorative Yoga has many proven benefits?

✨ Promotes Deep Relaxation
✨ Reduces Fatigue
✨ Lowers Blood Pressure
✨ Decreases Heart Rate
✨ Enhances Sleep
✨ Enhances Immune Response
✨ Decreases Muscle Tension
✨ Slows Breathing Rate
✨ Decreases Anxiety
✨ Increases Concentration
✨ Cultivates Well-Being

Let’s allow this Restorative Yoga Series to connect you to the beauty of the relaxation response through gentle and prop-supported yoga poses.

Please use this link to book your spot today:
https://www.vagaro.com/cl/43sqoWdRs6pVRt4dvs5t4pvF11TIu14BnIuZqYtfd9o=

Join me and learn the healing art of Reiki. Level One Training is all about you! Allow yourself to reconnect with the true you and learn to heal on all levels. This sacred and beautiful practice allows for gentle healing of physical, mental, emotional, and spiritual blockages so that you can lead a life filled with peace, joy, and connection.

Reiki Level One covers basic theory and the application of this theory. Classes are hands-on and you learn self-treatment and basic treatments for others. Class sizes are kept small to allow for an intimate and sacred space for each individual.

I have been practicing and teaching for over 13 years. I am a Canadian Reiki Association-Certified Reiki Master and Teacher. Please come and learn the beautiful art of Reiki at the highest Canadian standard.

Training Cost: $275 (HST included) per person - this cost includes the course manual and prepares you to become a Certified Reiki Associate and eventually a Practitioner
Course Schedule: April 19 & 20th (Friday & Saturday) from 9:30am – 5:00pm
Location: mindfulBliss Studio - 3388 Route 635, Harvey, NB

Sign up with this link:
https://www.vagaro.com/mindfulbliss/classes

CRA Reiki Master and Teacher - Michelle Breede
506-261-8437

No class tonight due to the weather!

Calling all health professionals needing CEUs!!!

Join the "Canadian Reiki Association" Certified Reiki Training - Level One. This is a great way to enhance your alternative health knowledge. Also, this professional training will enhance your personal well-being, as well as, your connection to clients and patients.

This is a wonderful opportunity for Massage Therapists, Nurses, PSW's, Doulas, Midwives, Kinesiologists, Naturopaths, Homeopaths, Yoga Teachers, Physical Therapists, Dental Hygienists, Occupational Therapists, and Physicians; just to name a few.

Here is the information:

Join me and learn the healing art of Reiki. Level One Training is all about you! Working as a healthcare provider can be exhausting - both physically and psychologically. Allow this Reiki Training to help you find a gentle connection to self-healing, personal awareness, and intuition.

Reiki Level One covers basic theory and the application of this theory. Classes are hands-on and you learn self-treatment and basic treatments for others. Class sizes are kept small to allow for an intimate and sacred space for each individual.

I have been practicing and teaching for over 13 years. I am a Canadian Reiki Association-Certified Reiki Master and Teacher. Please come and learn the beautiful art of Reiki at the highest Canadian standard.

Training Cost: $275 (HST included) per person - this cost includes the course manual and prepares you to become a Certified Reiki Associate and eventually a Practitioner
Course Schedule: April 19 & 20th (Friday & Saturday) from 9:30am – 5:00pm
Location: mindfulBliss Studio - 3388 Route 635, Harvey, NB

Sign up with this link:
https://www.vagaro.com/mindfulbliss/classes

CRA Reiki Master and Teacher - Michelle Breede
506-261-8437

Join me and learn the healing art of Reiki. Level One Training is all about you! Allow yourself to reconnect with the true you and learn to heal on all levels. This sacred and beautiful practice allows for gentle healing of physical, mental, emotional, and spiritual blockages so that you can lead a life filled with peace, joy, and connection.

Reiki Level One covers basic theory and the application of this theory. Classes are hands-on and you learn self-treatment and basic treatments for others. Class sizes are kept small to allow for an intimate and sacred space for each individual.

I have been practicing and teaching for over 13 years. I am a Canadian Reiki Association-Certified Reiki Master and Teacher. Please come and learn the beautiful art of Reiki at the highest Canadian standard.

Training Cost: $275 (HST included) per person - this cost includes the course manual and prepares you to become a Certified Reiki Associate and eventually a Practitioner
Course Schedule: April 19 & 20th (Friday & Saturday) from 9:30am – 5:00pm
Location: mindfulBliss Studio - 3388 Route 635, Harvey, NB

Sign up with this link:
https://www.vagaro.com/mindfulbliss/classes

CRA Reiki Master and Teacher - Michelle Breede
506-261-8437

mindfulBliss mindfulBliss offers you the opportunity to reconnect with your inner peace, joy, and bliss.

Class is still on tonight… if anyone is worried about the roads, please know that you can switch to online if you would prefer! Message me if you need help switching 🧘🏻‍♀️

One spot just opened up for the March Restorative Yoga Series beginning tomorrow evening. Please be sure to claim the last spot. I hope to see you tomorrow!!!

Book online:
https://www.vagaro.com/mindfulbliss

Happy March Break!

Enjoy your week. I will look forward to practicing with you next week! 🌼🌸🌺

Space now available in tonight’s class…. Sign up now!

https://www.vagaro.com/mindfulbliss

This week we have a slight change in the yoga schedule. I will be switching the Flow Yoga class from the regular Thursday evening to WEDNESDAY evening from 8-9pm.

I only have 2 spaces left available so be sure to sign up soon. See you tomorrow!!

https://www.vagaro.com/mindfulbliss

Here is the new schedule for March…

I hope that everyone enjoys a wonderful day with family and friends this Monday, February 19th.

I will be back in the studio for regularly scheduled classes on Wednesday!

Space available in tonight’s popular evening class!

Book now while the space is available.

https://www.vagaro.com/mindfulbliss

In studio or online… sign up now ✨🤍✨

https://www.vagaro.com/mindfulbliss

In Studio or Online… sign up now ✨🤍✨

https://www.vagaro.com/mindfulbliss

Regrettably tomorrow’s noon class is cancelled. Our appliances have been delayed for over a month and I just got word this evening that they are arriving during the noon class time. This delivery will be too disruptive for class.

I am so sorry.

Time correction ✨🤍✨

**Time correction 6-9:30pm**

Join me for an evening of fun and creativity! Create a masterpiece to bring clarity and purpose to your year ahead.

If you haven’t done a vision board before, this is the time. I will walk you through the step-by-step process and make it easy for you to create the perfect board to represent your hopes, dreams, and desires for this new year ahead.

Deadline to book is Wednesday morning at 11am.

Here is the Vision Board Workshop booking link:
https://www.vagaro.com/mindfulbliss

**Time correction 6-9:30pm**

Join me for an evening of fun and creativity! Create a masterpiece to bring clarity and purpose to your year ahead.

If you haven’t done a vision board before, this is the time. I will walk you through the step-by-step process and make it easy for you to create the perfect board to represent your hopes, dreams, and desires for this new year ahead.

Deadline to book is Wednesday morning at 11am.

Here is the Vision Board Workshop booking link:
https://www.vagaro.com/mindfulbliss

Join me for an evening of fun and creativity! Create a masterpiece to bring clarity and purpose to your year ahead.

If you haven’t done a vision board before, this is the time. I will walk you through the step-by-step process and make it easy for you to create the perfect board to represent your hopes, dreams, and desires for this new year ahead.

Deadline to book is Wednesday morning at 11am.

Here is the Vision Board Workshop booking link:
https://www.vagaro.com/mindfulbliss

With sadness and honestly a bit of frustration, I have to pause yoga practice and temporarily close the studio.

Sadly, I have a fractured rib from my previous respiratory illness - eek! I had some testing done today and I will need anywhere from 4-12 weeks of healing time.

I am going to postpone yoga classes and yoga series temporarily. I hope to refocus a bit and let the news settle in and come up with a plan for the next couple of months. I am moving into my new studio in December and I will be ready to welcome everyone into my new home studio in the new year.

I hope to offer some Mindfulness Series and Reiki Level One Training before December. So, stay tuned! The yoga is on pause at the moment to allow my body to fully heal.

I am so sorry. I will look forward to fully recovering and practicing with you in the New Year!!

If you have any questions and concerns, please don’t hesitate to reach out!

With sadness and honestly a bit of frustration, I have to pause yoga practice and temporarily close the studio.

During and after my first classes back on Wednesday, I had a lot of discomfort. Sadly, I have found out that I have a fractured rib from my previous respiratory illness - eek! I had some testing done yesterday and I will need anywhere from 4-12 weeks of healing time.

I am going to postpone yoga classes and yoga series temporarily. I hope to refocus a bit and let the news settle in and come up with a plan for the next couple of months. I am moving into my new studio in December and I will be ready to welcome you into my new home studio in the new year.

I hope to offer some Mindfulness Series and Reiki Level One Training before December. So, stay tuned! The yoga is on pause at the moment to allow my body to fully heal.

I am so sorry. I will look forward to fully recovering and practicing with you in the New Year!!

If you have any questions and concerns, please don’t hesitate to reach out!

So excited to get back into the studio! I look forward to practing with everyone this Wednesday, October 11th.