Essential Movement YYC
Instruction and coaching in the ways of natural human movement for health, wellbeing and longevity.
10/11/2021
With the last 2 years “craziness”, many of us have a diminished life of movement. Proper, healthy movement is necessary to physical functionality. If you’d like to get back into it, and would like a little help, guidance, knowledgeable routine and coaching to help you along the way... please feel free to reach out and inquire about “natural movement for health and wellness.”