The Art of Living

The Art of Living

The Art of Living is dedicated to serving our community through resiliency and stress-management prog

The Art of Living offers stress-elimination programs which include breathing techniques, meditation and yoga. These programs have helped millions around the world to overcome stress, depression and violent tendencies.

21/07/2024

Live: Guru Purnima Celebrations with Gurudev from Boone Ashram

Photos from The Art of Living's post 22/06/2024

From diplomats at the UN Headquarters in Geneva, to army and navy officers, school and college students, corporate employees, and even prison inmates joined thousands of Art of Living Yoga trainers in the 10th International Day of Yoga celebrations! Here’s a few glimpses from today!

15/06/2024

Celebrating 10th International Day of Yoga with Gurudev

08/06/2024

An evening of music, wisdom and meditation with Gurudev

04/06/2024

An evening of wisdom, music and meditation with Gurudev

25/05/2024

iMeditate Africa highlights in the comments 💚🙏

21/05/2024

An evening of wisdom, wisdom and meditation with Gurudev

15/05/2024

An evening of wisdom, music and meditation

14/05/2024

Meditate Daily with Gurudev Sri Sri Ravi Shankar

Build a habit of daily meditation practice with ease!

Sign up: www.meditatedaily.in

13/05/2024

An Evening of Music, Wisdom and Meditation with Gurudev

30/04/2024

An evening of music, wisdom and meditation with Gurudev Sri Sri Ravi Shankar

21/04/2024

An Evening of Wisdom, Music and Meditation with Gurudev Sri Sri Ravi Shankar

17/04/2024

An evening of music, wisdom and meditation with Viksit Bharat Ambassadors

12/04/2024

Live Maha Satsang with Gurudev from Mumbai

Happy Hips & Back 7-Day Yoga Challenge 04/08/2023

Join me and beautiful yogis Sushilla, Khushbu & Karanpreet for a complimentary 7-day online yoga journey, where we'll focus on opening the hips, strengthening the back and core.

Register: tiny.cc/7DAYYOGAPM
8- 14 August
Chose either, or both options:
60 min Option 1: 6 to 7 pm PST
45 min Option 2: 7:45 pm to 8:30 pm PST

What we'll do:
🌾Breathwork
🌾Gentle yoga postures
🌾Yoga nidra (yogic resting)
🌾Guided Meditation

PLEASE NOTE: If you have any medical conditions, please consult your family physician before attending these classes.

Happy Hips & Back 7-Day Yoga Challenge Happy Hips & Back 7-Day Yoga Challenge 8-14 Aug, 2023 Venue: Online, Zoom, Kelowna, British Columbia, Canada, V1Y9N9 Times: TUE, WED, THU, FRI, MON: 7:45pm - 8:30pmSAT, SUN: 7:45pm - 8:30pm Facilitator: Jenn & Khushbu Contact: Jenn, 250-552-7030, [email protected] Contact: Jenn, 250-552-70...

12/09/2021

"Like a flower bud, human life has the potential to blossom fully. Blossoming of human potential to fullness is yoga” - S.S. Ravi Shankar.
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Join Debra Joy Eklove & Jennifer Pretious for the 5 day ONLINE Sri Sri Yoga Foundation Program:
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When: 4- 8 Oct mornings
Mon to Fri: 6 - 7.30 am PST (9 - 10.30 am EST)
Where: Online via Zoom
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Sri Sri Yoga is a gentle yet powerful discipline that integrates elements from the different paths of yoga, uniting the body, mind and breath in awareness.
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Ancient yogic wisdom is woven through the 5 days together with Yoga asanas (poses), breathwork and meditation.
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Sri Sri Yoga goes beyond the physical body and helps you sharpen your sensitivity towards more subtle levels of existence, leading to a full blossoming of human potential.
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Registration link in the comments

Breathe Strong!- strategies for "Stress- free Kids & Teens" 11/09/2021

Breathe Strong!- strategies for "Stress- free Kids & Teens" Confidence, Focus, Emotional Well-being

17/06/2021

Join us for our signature online wellness programs for kids and teens ages 8-17.. starting tomorrow June 18 th

Details below 😊😊

Summer wellness for kids and teens:) cause there s no better time than now to be happy and free !

Yoga, meditation, games, easy yet powerful breathing techniques and life skills to give your child or teen that extra edge in life!

Help them succeed at school and life by giving them tools to master their emotions, focus better, increase confidence, leadership skills, creativity and so much more !

All in a power packed three day online workshop , 2 hours a day only!

Dm us to sign up!

tiny.cc/skykidsandteensJune18-20

Photos from The Art of Living's post 08/04/2021

💗Just Be: a Retreat for Every Woman💗

A unique offering from the Art of Living, Just Be is a complete retreat which offers the opportunity for women to relax and rejuvenate. The weekend will include the following sessions:

SKY Breath & Meditation Workshop with Anna Chigo & Sahar Lakhani

Yoga Sessions lead by yoga instructors Kasia Fraser and Rubina Chadha

Your Ayurvedic Blueprint to Wellness (including an introduction to Ayurvedic massage) by Kimberly Rossi

Circle of Women: an evening of music and meditation

This is the perfect weekend to bring your girlfriends for some relaxation and rejuvenation!

Register at https://www.artofliving.org/ca-en/program/7134

For further information, contact Sahar Lakhani at 604-366-8676

Welcome! You are invited to join a meeting: Secrets of Happiness-an introduction to SKY Breath Meditation. After registering, you will receive a confirmation email about joining the meeting. 24/02/2021

Welcome! You are invited to join a meeting: Secrets of Happiness-an introduction to SKY Breath Meditation. After registering, you will receive a confirmation email about joining the meeting. Learn simple yet powerful stress management hacks through breath-work and meditation in this FREE 60 min session. Led by trained meditation instructors from the Art of Living Foundation

29/01/2021
29/01/2021

The pandemic has affected all aspects of our lives. Perhaps you’re becoming more familiar with your stressors, but don’t know what to do about them? Did you know that research out of Stanford, Yale, Harvard, and UCLA on the SKY Breath Meditation technique taught in our suggests that it benefits and -being while reducing anxiety, depression and trauma – above and beyond other therapeutic and meditation techniques? Find out more and experience it in one of our offered across Canada: https://www.artofliving.org/ca-en. The Art of Living Foundation is happy to join the ’sTalk campaign and be part of this much needed conversation. We are here for you, and can help you getting there one breath at a time.

La pandĂ©mie a affectĂ© tous les aspects de nos vies. Êtes-vous devenu plus familier avec vos facteurs de stress, mais ne savez pas quoi faire pour y remĂ©dier? Saviez-vous que des recherches menĂ©es Ă  Stanford, Yale, Harvard, et UCLA sur la technique de SKY Breath Meditation enseignĂ©e dans le cours l’Art du bonheur suggĂšrent qu'elle est bĂ©nĂ©fique au et Ă  la en rĂ©duisant l'anxiĂ©tĂ©, la dĂ©pression et les traumatismes - au-delĂ  d’autres thĂ©rapies et techniques de mĂ©ditation? Visitez : https://www.artofliving.org/ca-fr/cours pour en savoir plus et en faire l'expĂ©rience dĂšs maintenant! La Fondation Art of Living est heureuse de se joindre Ă  la campagne @ BellLet’sTalk et de participer Ă  cette importante conversation. Nous sommes lĂ  pour vous et pouvons vous aider Ă  y arriver une respiration Ă  la fois.

28/01/2021

In our “new normal,” everyone can benefit from new tools to cope. The Art of Living Foundation focuses on improving and in our communities. Our work, and techniques have helped individuals be the best version of themselves.
We are pleased to join the ’sTalk campaign and be part of this much needed conversation to support our communities in their move toward better and -being and to offer as well as youth courses across Canada for the next 10 days. Use this link to find an online Program and experience the powerful benefits: https://www.artofliving.org/ca-en Research out of Stanford, Yale, Harvard, and UCLA on SKY Breath Meditation technique as taught in the suggests that it benefits mental health and well-being while reducing anxiety, depression and trauma – above and beyond other therapeutic and meditation techniques. Join a course and see what people are talking about!

Dans notre «nouvelle normalité», nous pouvons tous bĂ©nĂ©ficier de nouveaux outils pour faire face Ă  nos dĂ©fis quotidiens. La Fondation l’Art de Vivre offre des ressources afin d'amĂ©liorer notre mentale et notre . Nos techniques de , de et de aide les individus Ă  devenir la meilleure version d'eux-mĂȘmes.

Nous sommes heureux de nous joindre à la campagne en prenant part à cette importante conversation pour soutenir nos communautés dans leur démarche vers le
et d’offrir des cours l’Art du bonheur ainsi que des cours pour les adolescents Ă  travers le Canada pour les 10 prochains jours. Utilisez ce lien pour trouver un cours en ligne et faire l'expĂ©rience de puissantes techniques: https://www.artofliving.org/ca-fr/cours
Des recherches menĂ©es Ă  Stanford, Yale, Harvard, et UCLA sur la technique SKY Breath Meditation enseignĂ©e dans le cours l’Art du Bonheur suggĂšrent qu'elle est bĂ©nĂ©fique pour la santĂ© mentale et le bien-ĂȘtre en rĂ©duisant l'anxiĂ©tĂ©, la dĂ©pression et les traumatismes - au-delĂ  d’autres techniques thĂ©rapeutiques et de mĂ©ditation.

Mastering the mind-Introductory workshop on breathwork and meditation 10/12/2020

https://www.eventbrite.com/e/130756055883

Mastering the mind-Introductory workshop on breathwork and meditation This is a free online event that will show you how to win over your mind to experience stillness and meditation.

Our Story

We Serve Society by Strengthening the Individual

"The Art of Living is more of a principle, a philosophy of living life to its fullest. It is more a movement than an organization. Its core value is to find peace within oneself and to unite people in our society – of different cultures, traditions, religions, nationalities; and thus reminding us all that we have one goal to uplift human life everywhere."

Art of Living: An Overview

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Mental Health & Power of Breath

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