OhBaby Doula Services

OhBaby Doula Services

Doula Services for Saskatoon and Area. I am here to support all pregnant people and their families t

21/09/2020

Birth is going to be painful!! Yes very painful! That does not mean you will have to suffer! Pain can be managed in many many ways!

🟢 Breathing techniques
🟢 Gentle Massage
🟢 Movement
🟢 Pharamacueticals
🟢 Visualization
🟢 And many many more!

Let me begin by saying there is no right answer.... what ever you decide you want to do or what you can handle is the right choice!! Whether you want all the drugs,none at all, or anything in between... you are absolutely right!

I believe in everyone having the right to choose what’s right for them and to change that choice at anytime as long as birthing person and baby are not in danger! I also believe in educating parents to be about their options, the risks and benefits and allowing them to research and ask questions and then make an educated decision!

Photos from OhBaby Doula Services's post 13/09/2020

I love using affirmations to reduce fears and change my beliefs. Repeating them daily may help you too!!

Pregnancy and birth can be like running a marathon!!! You will have highs and lows time where you are running along with ease and times when you have to push through!

You can endure what ever pregnant birth can throw at you!

Photos from OhBaby Doula Services's post 30/08/2020

After a break to grow, learn and enjoy the summer I am back and working hard!

Affirmations.... repeated regularly while feeling into them help us change our thoughts and beliefs! I use affirmations regularly.... well daily!

Through pregnancy, birth and parenthood our minds, bodies and souls go through so many transformations and changes. This can be hard to process and accept!
Let’s try doing it with self love, acceptance and grace! ❤️

27/08/2020

It’s Has been a busy summer for me. Lots of changes and new adventures!
Now I’m back to business and working hard to reach my goals so that I can enjoy more views like this!
Life can be crazy!
Life can be beautiful!

Photos from OhBaby Doula Services's post 07/07/2020

Thank you for the amazing headshots.... and the 45th bday pics!
So much fun!!!

12/06/2020

Exciting news for Saskatchewan parents to be!!!
I can’t imagine what it was like for families during the last few months, becoming parents is a roller coaster ride at the best of times!
Just imagine having to choose just one person to support you through birth, choosing between a partner, a parent, another loved one or friend.... not knowing who or what is the best choice.
I’m so happy our Saskatchewan new parents will have a little bit more love and support with them now!

https://www.saskhealthauthority.ca/news/releases/Pages/2020/June/Family-presence-restrictions-for-maternal-units-amended-.aspx

Family presence restrictions for maternal units amended Effective immediately, expectant mothers and families across Saskatchewan will now be permitted to have two designated family members/support persons present during their birthing experience. Designated family members/support persons are chosen by the mother and family and may include but are not li...

Photos from OhBaby Doula Services's post 10/06/2020

Growing a little human, becoming a parent, knowing your whole world has changed can bring up a lot of fears and anxiety!
You got this! You ARE stronger than your fears!

Photos from OhBaby Doula Services's post 29/05/2020

There are many benefits to having a birth doula’s support during your labour and birth!
Studies show the continuous support of a birth Doula can reduce labour times on average by 41 minutes!

Photos from OhBaby Doula Services's post 19/05/2020

🌟🌟🌟🌟Look at you go! You are amazing! You just gave birth now what?
🤱🏼Postpartum recovery is something we all need to plan for!
You body, mind and spirit are going to need a lot of love support and compassion after baby arrives💞
Do you have a plan?
Do you have supports in place?
Does your partner or support people even know what postpartum recovery is?

Timeline photos 17/05/2020

This is the kind of love I try to give everyone in my life, personally, professionally and everything in between!

14/05/2020

There are a lot of myths and mystery around what a Doula does🤷‍♀️ What are the different Doulas? How can a Doula help? Where can I find a Doula? How much does it cost to have a Doula? When do I hire a Doula?????? And do much more! So here we go.... ask me what you want to know!!!

Timeline photos 11/05/2020

Over the many years that I have worked in healthcare, I have had the privilege to work along side these amazing people called nurses. Nursing it not just a job but a calling! You are all everyday not just during this crazy times! 🙌Thank you to all the nurses who have cared for us during our darkest times, healed us physically and spiritually, taught us how to be kind, compassionate and selfless like them! 💞💞

Timeline photos 10/05/2020

Happy Mother’s Day to all you amazing mommas! 💞

Photos from OhBaby Doula Services's post 09/05/2020

I live using affirmations to work through fears and creating new beliefs! During pregnancy and birth there may be a lot of fears and negativity to work through affirmations help us by focusing and believing the positive!

08/05/2020

Check out my Virtual Support Services now available!

08/05/2020

Here to support families during one of the most difficult experiences in life, when we have suffered a loss, are suffering a loss or are expecting a loss. A bereavement Doula can help!

A bereavement doula is an expert in all things pregnancy loss, and can be your compass when it seems like you're completely lost.

A doula who supports families experiencing a loss or an unexpectedly difficult or life-limiting diagnosis, offers a variety of services and accompaniment to families.

This often includes in-person support through meetings before delivery, during labor and delivery, and afterwards.

The role of a doula in this situation also includes resource and information sharing and gathering. They offer information on options available to the parents, so they can make informed decisions. After delivery this can includes helping the family say hello to their baby, to bond with their baby.

They can also support families postpartum in healing and navigating the loss .

Photos from OhBaby Doula Services's post 08/05/2020

⭐️⭐️Fun Fact Friday!!!⭐️⭐️
The fun facts about having a Doula at your side!

03/05/2020

Honouring all the women who have infertility issues, those who have lost pregnancies and those who have lost their babies💞

The Sunday before Mother’s Day is International Bereaved Mother’s Day.

It’s a day to honor individuals who identify as mother's have lost a child in any way (including those who have lost their chance to become a mother through infertility).

Today we honour each of you as you grieve your beloveds.

Timeline photos 02/05/2020

I think every person who has given birth or is going to give birth has an idea of their “perfect birth”! I also know first hand how even with the best intentions birth is unpredictable and we need to be aware and prepared for any possibility!! Every birth is miraculous no matter how it happens!

Photos from OhBaby Doula Services's post 30/04/2020

Affirmations are a great way to reduce fears, lessen negative self talk and worry! Repeat this affirmation daily.... as many times a day as you want, with emotion and conviction!

You Have a Doctor, So Why Get a Doula? 29/04/2020

🤷‍♀️ Why do I need a Doula when....
👩🏻‍⚕️I have a doctor,
👨🏼👩🏾‍🦰👱‍♀️🧔🏽👳🏼my partner will be there,
👩🏼‍🦱👨🏼‍🦳👵🏻👴🏾🧑🏽‍🦳I have support,
🏥 I’m planning on a hospital birth,
🩺I will be having a C-section,
🤱🏼I will be giving my baby up for adoption.
🎈🧸I am having a complicated birth.
A Doula is for every birth story! 👼

https://www.parents.com/pregnancy/giving-birth/doula/do-you-need-a-doula/

You Have a Doctor, So Why Get a Doula? Do you really need a doula? Learn the reasons why a doula may be an essential member to have on your birth team.

Barrie women band together to help postpartum mothers with their mental health 25/04/2020

🌟🌟This is such a worthy topic. 🌟🌟
Especially during this time in history having support during the postpartum period is so important!
💥Way to go ladies!

Barrie women band together to help postpartum mothers with their mental health Read the full story and comment on BarrieToday.

Guidance for Health Care Facilities | Public Measures | Government of Saskatchewan 22/04/2020

🌟🌟🌟Exciting News! Sask Doula’s can be in the hospital to support our families❣️
Read the newest guidelines!

Guidance for Health Care Facilities | Public Measures | Government of Saskatchewan Where an official translation is not available, Google™ Translate can be used. Google™ Translate is a free online language translation service that can translate text and web pages into different languages. Translations are made available to increase access to Government of Saskatchewan content ...

Guidance for Health Care Facilities | Public Measures | Government of Saskatchewan 22/04/2020

🌟🌟🌟Here is the most recent update for Sask Health Authority visitors guidelines..... good news Doula’s are allowed again!!!
🏩❤️
So happy we can be supporting our families In person again!

Guidance for Health Care Facilities | Public Measures | Government of Saskatchewan Where an official translation is not available, Google™ Translate can be used. Google™ Translate is a free online language translation service that can translate text and web pages into different languages. Translations are made available to increase access to Government of Saskatchewan content ...

20/04/2020

Hello everyone! I am happy to announce I am now taking clients. In light of our current events there are going to be some adjustments to how I would normally support you and your birth support team. All my services are now going to be offered virtually...exciting and definitely new!
I am also offering a discount to the first 3 families... to become fully certified!!
Contact me for details or just go ahead and book a virtual meet and greet!!

20/04/2020

Welcome to OhBaby Doula Services!

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There are a lot of myths and mystery around what a Doula does🤷‍♀️ What are the different Doulas? How can a Doula help? W...

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