Urban Jars Toronto
Urban Jars Toronto offers nutritious and delicious meal options delivered in environmentally friendly mason jars!
Our mission is to help our clients spend less time in the kitchen and more time doing the things they LOVE FULL OUT
09/09/2022
The perfect hearty salad for fall 🍂
Our New Roasted Butternut Squash Orzo Salad is loaded with the perfect pairings of mouth watering goodies - roasted butternut squash, orzo pasta, spinach, dried cranberries, pepitas, creamy goat cheese, red onion and so much more in a home-made red wine vinegar dressing.
It is healthy, hearty and SO satisfying!
Order by 6PM tonight for Monday’s delivery and set your fridge (and stomach) up for success!
www.urbanjarstoronto.ca
(Link is in our bio 😉)
CRUSH YOUR FRIDAY UJ FAM! 👊🏼
07/09/2022
Paging All Teachers 🔊📚🍎
School is back in session and we are here to support YOU! Let us take care of your meals for the week; breakfast, lunch, dinner and/or a little mid-day pick-me-up.
Order before 6PM Fridays for Monday delivery and use code TEACHERLOVE15 for 15% off your orders for the months of September AND October!
Thank you for continuing to show up and help shape the minds of our next generation. We appreciate you.
Link is in our bio 🌱🫙🫶🏼
Questions? DM us! We love connecting with you
*deliveries can be both home and/or work!
13/06/2022
To all those out there in search of friendly
support, healthy inspiration, vibrant looks and deliciously nutritious meals: Our jars are for you!
Get your orders in before 6PM Tuesday to fill your soul with the colours of the rainbow 🌈❤️🧡💛💚💙💜
31/05/2022
When it comes to summertime, the word “salad” isn’t so cut and dry. It means leafy greens, sure, but also potato salads, pasta salads, and bean and corn salads too.
We’ve got tons of options for them all here, from the classic to the somewhat unusual -
🍉 From a fruity yet tart Watermelon & Feta Orzo, to a classic Cranberry Apple Quinoa, and a Summer Quinoa Corn w/ an ACV Maple Dijon dressing 🤤
One thing is for sure, they are taste bud drooling and appetite satisfying! If you’re like us, as soon as the temperatures start to rise, we’re trying to take ALL our meals outside.
Make sure you place your order by 6PM tonight to be set for the weekend BBQs and next week’s breakfast, lunch and dinners!
(you know the drill, links in our bio 😉)
www.urbanjarstoronto.ca
24/05/2022
Summer BBQs are back and so is one of our fan favourites!! 🍉🍉🍉
This salad is hands down one of the
most refreshing salads we have ever
had on our menu with the mellow sweetness from the watermelon, paired with the tart from the lime vinaigrette and the tang and saltiness of the feta.
Your guests and household will be raving about it and wanting more!
Click the link in our bio and order by 6PM tonight for us prepare your summer side dishes so you can focus on the grill!
09/05/2022
MINI MUFFINS COMING SOON 😍
We partnered with one of our fellow bad ass female hustlers to create these wonderful masterpieces for YOU and let us tell you, taste testing was next level.
Keep your eyes peeled for our May 14th launch of 4 new flavours on our site! You NEED these to be a part of your week 🚀
• DOUBLE CHOCOLATE
• LEMON POPPYSEED
• CHOCOLATE CHIP
• BANANA WALNUT
*if you got this far, there might be an early taste tester in all of this week’s orders 😉
Orders are due by 6PM Tuesday for Friday’s delivery. Don’t sleep on it!
Link is in our bio 🌱
08/05/2022
To our fellow moms, aunts, friends, grandmothers, stand-in-moms and all of those who love us unconditionally.
On earth and on the Other Side.
Your love is our greatest gift.
We’re especially thinking of those who have lost mothers, are trying to become mothers and mothers who have lost little ones.
It's your day too.
To celebrate ALL of you, please use MOMSROCK at checkout for 10% off any order placed this week.
We wouldn’t be where we are without you and your guidance 🤍 Happy Mother’s Day
08/05/2022
25/04/2022
We’re jumping the seasonal gun a bit here, but we just can’t keep our love for this jar and hopes for a long, hot summer a secret any longer.
Our street 🌽-inspired orzo bowl is
creamy, tangy and a bit spicy (hellooooo-peño 🌶🔥)
If you’re looking to add a fresh zing and brightness to your day - it’s a must try!
This jar will definitely be a staple for all of the spring and summer BBQs we plan to host!
Orders are due by 6PM Tuesday for Friday’s delivery.
…. 👀 (Oh and there might be a handful of new jars for you to check out too 🤭)
18/04/2022
Sending you GOUDA vibes on this Easter Monday 🐣
Don’t forget orders are due by 6PM Tuesday (tomorrow) for Friday’s delivery!
Click the link in our bio to get your last tastes of Mini Egg protein bites and a few of our lunch jars! NEW MENU being released next week 🤤
12/04/2022
We're bringing the hotel omelette bar right
to your kitchen table with our "just add egg" jars 🍳🧑🏻🍳
Are you a Mediterranian omelette lover? Or maybe dill & goat cheese is more your style?
• Italian (roasted red peppers, feta cheese, cherry tomatoes + more 🤤)
• Pesto Veg (sun-dried tomatoes, pumpkin seeds & feta cheese + more 🙌🏼)
• Mexican (huevos for breakfast, YES PLEASE 🌮)
Order by Tuesday (tonight) at 6PM and the Easter Bunny will bring your special tasty treats this Friday!
Link is in our bio 🌱🖤
11/04/2022
THIS 👏🏼 WEEK 👏🏼 ONLY
Buy one take & bake jar, get a 2nd for FREE!
Choose from:
🐣 Trail-Mix Muffins
🐣 Cowboy Cookies
🐣 Cinnamon, Oat Pancakes & Waffles
…. …. ….
🐰 YES, we are open and delivering on Good Friday on our usual schedule
🐰 Orders are due by 6PM Tuesday for Friday's delivery!
🐰 Mini Egg bites are only here for a limited time, grab 'em while you can!
Link is in our bio 🌱🤍
04/04/2022
From smooth sailing in your digestive
system to yogi guru levels of energy - our Strawberry Goat Cheese lunch jar is back on the menu 😍🍓
Orders are due by 6PM Tuesday for Friday’s delivery! Click the link in our bio to make your lunch taste like dessert 🤤
Cheers, babe! It’s Friday and your fridges are FULL! So let your freak flag fly and party down.
To us, that means a hot date with our sweatpants (or wedding dresses) and the latest season of Love is Blind.
31/03/2022
Chia seeds? Ch-YES, please! If you’re new to these little guys, read on.
These tiny, versatile little seeds have a special place in our hearts (and on our menu!)
Chia seeds are:
✔️ Gluten-free for sensitive stomachs.
✔️ Packed with protein for lasting energy.
✔️ Full of fibre for a satisfying post-meal feeling AND excellent digestive health.
We don’t even have ROOM to list all the vitamins and minerals in these babes
Want to get started with chia seeds, but not sure where to start?
Tap our link in bio and check out our sweet, customizable, chia pudding menu and all of the mouth-watering flavours.
Just $5.55 a piece!
30/03/2022
You’re so quick to celebrate your friends for their wins. Time to put that spotlight on you!
Tell us your wins!
Made your bed today?
Stuck to your morning routine?
Hit a new PR?
Ate a pineapple without getting strands stuck between your teeth?
There’s no win too small or too big!
Brag! 🦻🏼
29/03/2022
Are you stuck in an “I’ll just grab something at work” routine? We get it.
✍🏼 After coordinating your family whiteboard, your to-do list, and your business casual outfit, there is NO TIME for healthy meal prep.
But you do daydream about a fresh, nutritionally balanced, homemade lunch you can feel proud of.
Good news! We can do that for you. AND we’ll deliver it right to your door.
Try us out, commitment-free. If only the family whiteboard were this easy to coordinate…
28/03/2022
Enough fighting through the evening rush only to get home to scroll skipthedishes or UberEats until you give up and order a ‘whatever-I’m-hungry-this-will-do-dinner!’
Plan ahead and fill your fridge with nutritious meals - It’s as easy as 1, 2, 3 (sign in, “reorder”, process payment) 💥
(There’s something about 5-minute meal-prep that makes the stresses of the day just melt away)
Try it! Get your orders in by Tuesday at 6 PM!
Not exactly… Carrots are for sure rich in carotene which helps keep your eyeballs happy… But the idea they give you laser (well… “night”) vision is based on a really interesting myth!
The tale goes back to WWII when rumour had it that ally pilots had impeccable night vision (thanks to carrots).
But the rumour allegedly started to keep word from getting out to the Germans that radar technology had been invented!
On second thought… Maybe DO tell the kids? That’s a pretty awesome story…
23/03/2022
The You of 2 years ago would be hella impressed by the You of now and the You of 4 years ago is in awe of the You of 2 years ago… Eff, we’re dizzy.
Look, we don’t understand time travel but we do have delicious meals that’ll pump up and nourish the heck out of the You of rn.
When it comes to your kids, you’d do anything to make them happy. But that can be a full-time job!
It is our noble goal that you never stay up cutting carrot and celery sticks again.
Our meal jars are pre-prepared, nutritionally balanced, and ready to go, and don’t sleep on our protein bites - your littles won’t be having any mid-day crashes.
Tap the link in bio for a little stress-free oasis on your busy day.
If cooking stresses you out, that’s OK! We’ve got you.
With our nutrient-dense skillet jars, there’s no extra planning, chopping, peeling, or mess involved. All you need is a frying pan and a few minutes of your time.
🦥 Dump it out
🦥 Sauté it up while sipping your favourite vino
🦥 Eat, feel nourished, AND relaxed...
Now you have more time for something that really makes you smile. (Like binging that juicy Netflix doc or having a bubble bath!)
21/03/2022
Drumroll please 🥁🎶…..
Our new website is OFFICIALLY LIVE!
(Same URL as before, different experience)
We are so proud of this new platform and we are confident it will make your order experience, a flawless one.
🌟 BUT we do need your help!
You will need to create a new profile on this new platform. There is no approval process, simply "Sign Up" and you are good to go!
Quick, easy and FLAWLESS (we hope 😉)!
Friendly Reminder:
We are OPEN for orders starting March 26th until the 29th, for our April 1st delivery.
If you have any questions or concerns about the new platform please DM or TEXT us 🥰
Missing you all!
- Sarah & Kimmy
21/03/2022
Your edamommys have your bases covered with this Sushi Jar and one of its main ingredients - The Edamame.
That lil’ soybean is packed full of vitamins, minerals, and protein - it’s classified as a .
Edamame is rich in fibre and a source of iron, phosphorus, calcium, potassium, and phytoestrogens. (aka all of the good stuff)
There’s a reason Happy Hour in Japan starts with a bowl of Edamame! 😉
Get your orders in by Tuesday at 6 to give your dinner a poke twist!
21/03/2022
Your edamommys have your bases covered with this Sushi Jar and one of its main ingredients - The Edamame.
That lil’ soybean is packed full of vitamins, minerals, and protein - it’s classified as a .
Edamame is rich in fibre and a source of iron, phosphorus, calcium, potassium, and phytoestrogens. (aka all of the good stuff)
There’s a reason Happy Hour in Japan starts with a bowl of Edamame 😉
Get your orders in by Tuesday at 6 to give your dinner a poke twist!
18/03/2022
Hey, weekend warrior! Your time has arrived! You’ve got mountains of (tightly scheduled) fun to conquer!
🚴🏼♀️ So RACE to those spin classes!
SLEIGH those hills!
CRUNCH that BRUNCH!
You’ve GOT THIS! 💥
(And if you need a little break, we’ve got your meals on lock.)
16/03/2022
The encouraging thing is that every time you meet a situation, though you may think at the time it is an impossibility, once you have met it and lived through it you find that you are forever more free than you were before!
That’s why you MUST do the things you think you cannot!
15/03/2022
We love to see it: Women are TAKING OVER Toronto (And the world)!
As a woman-run business, we love to see you out there building empires, moving mountains, and giving dusty old gender roles a much-needed make-over.
You know what else we love? Meeting so many powerful women who rely on us for the fuel it takes to KEEP IT UP and then some.
Spread the love: Shout out your fave lady-lead initiatives below!
14/03/2022
Let’s face it - grabbing lunch at that cute café near the office went from sooo fun to sooo expensive!
Try packing a Thai Sobo for lunch instead! 🍜
Made to order with fresh, plant-based ingredients, it’s an exciting lunch makeover for $10.55 (or $19.55 if you’re sharing with the fam).
“Sounds great! But when can I find time to pick up this miracle lunch?”
Great question! You don’t have to. Tap our link in bio, place your order, and we’ll deliver it right to your home or workplace.
The real question is, are you ready to make your co-workers jealous of your healthy, made-to-order lunches? 😏
(We deliver on Fridays, and orders for that week are due by Tuesday at 6 PM.)
Countdown to 2 days of werk, werk, werkin’ those sweatpants!
YOU DESERVE IT.
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