Naturally.Cara

SEPTEMBER PROMOS FOR CANADA AND THE US!

Fall is in the air!
Whether you like innovating mint or grounding scents like cinnamon, there is no doubt that fall is full of flavors of the season.

I use spearmint for headache relief, increasing metabolism, supporting digestion, as an afternoon "pick me up" oil as it is awakening to the mind. I also use it in my pain balm for extra support of sore muscles and joints!

Cinnamon and chai flavors have to be my favorite fall flavors through and through!

My favorite chai oil blend for the diffuser-
3 drops orange
2 drops cinnamon
2 drops clove
2 drops vanilla

What is your favorite fall oil or flavor?

DIY bug spray THAT WORKS!!!! (and smells great too! )

I have never wanted to use bugspray as it feels sticky, stinks, and is full of chemicals. If you look up the effects of deet -the main ingredient in "effective" bug sprays, it is a very harmful chemical that is known to be a skin irritant and neurotoxin that can lead to adverse skin reactions, seizures and brain malfunction, fatigue, respiratory conditions and possibly even cancer.

Now, the amount most of us use is labeled as "safe", but I know some that apply it over and over and the effect on the body builds up over time and comes out in ways that won't lead you to the bug spray being the culprit.

Let's try this instead!

Here is an easy effective way to keep off the critters!

10 drops citronella
10 drops tea tree
10 drops lemongrass
5 drops peppermint
5 drops lavender

Half water and half witch hazel in a spray bottle (approx 8-12 oz size) adjust the recipe to the size bottle you have, and go!

AMERICAN FRIENDS 🇺🇸
May Promos! And some fun information to share!

🌈💕 U.S. MAY FREE GIFTS WITH PURCHASE 🌸🙏🏼

So excited for May’s Gifts With Purchase! I think these are incredibly timely.

Gary has shared passionately about the reasons why he created each blend for specific support.

This information about the blends are gathered from treasured CDs of recording dating possibly as far back as 2004 and Gary’s blog.

I hope you will be equally inspired.

👁

+ ENVISION

Oils Inside: Sage, Spruce, Rose, Orange and Lavender.

Helps to open the brain and helps you to daydream. When you are sad, upset, angry etc, your vision is gone. You can’t see what’s possible. Use it with Motivation.

Sage and spruce opens the heart chakra/energy centre because when that is closed down, you cannot have vision. You have to have the brain and the heart connected in order to have vision.

It is also great for respiratory exchange of oxygen. You gotta breathe diaphragmatically, breathe into the gut, breathe into the brain, get the oxygen past that neocortex (logical) part of the brain to make that vision happen.

Rose brings you to a state of joy. Nobody is going to see good visions if they are angry. A sense of peace and balance helps to promote positive visions. Powerful in promoting the regeneration of new tissue, it takes 5000 pounds of petals for just to make 1 pound of oil.

Orange is for happiness! It makes you feel like a kid again!

Lavender is for the balance.

💪

+ MOTIVATION

Roman Chamomile – During the Roman conquest, when Romans dominated the European and middle Eastern countries and communities, before they went into battle, their warriors would literally bathe in Roman Chamomile. That’s how it acquired the name “Roman Chamomile”.

It is not indigenous to Rome but because they used it for that purpose, thus the name.

Why did they use it in that manner? Because roman chamomile excites the adrenals and liver. When you go into battle, those are 2 glands you need to have excited because that is what gives you the HGH conversion for insulin factor and for testosterones to really create the energy and drive.

So they would bath in Roman Chamomile for 2-3 hours for a week to 10 days before they went into battle. They were so charged with the energy they were unbeatable.

Gary uses Roman Chamomile because of its legacy and frequency, to empower the adrenals and the liver; and to move a person forward.

Ylang Ylang is for the heart. If you are going to rev up the energy, you got to make sure your heart is there to go through with you for all the action.

You don’t want to get charged up and find that your heart cannot hold you together or to supply the blood you need to get through the job.

Spruce is so you feel grounded, like a tree, that nobody can bull you over.

Lavender is to balance the sympathetic and parasympathetic system. You don’t want to excite one part of the nervous system and not the other because if you do, you will be out of balance.

If you find yourself going “YEAH….but”, it is likely your sympathetic system and parasympathetic system is not in harmony and not moving in the same passion, so back up and take a look at that.

Use Motivation in the morning when you get out of bed. Put it in a diffuser and set a timer for it to kick off at 4am in the morning.

This blend was made in 1994. Gary made it because he had employees that were not motivated. He diffused it in the office and it truly motivated them!

Generally within 15-20min, you feel the adrenals kicking it. Rub it behind the ears at the occiput.

If you feel brain fatigue, the throat chakra goes out and you will feel it into the neck. Motivation can really help. By applying it on the occiput, you will move the oxygen and energy in that area.

👣

+ VALOR

Gary asked, “Why did I create this formula?”

The essential oils in Valor were used by the Roman soldiers before battle to promote courage during a time of physical and emotional challenges.

He said, “All of us go through physical and emotional challenges. I made this blend in 1990 because at that time I was having a confrontation with the IRS, and I had to go to Seattle for the hearing.

I was representing myself in court because I couldn’t afford an attorney. I was really scared. I’d never been in a court with the IRS before; this was a first experience.

I made Valor the night before, poured it in the tub, and then bathed in it. At that time I was living in Spokane where I had a little farm I was starting. I drove to Seattle, stayed in a motel, got up, went into the hearing that morning and presented my case.

They made me feel like I was less than dirt. But I stood my ground and argued my points, and then I left.

Two weeks later I got a certified letter in the mail announcing to me: Mr. Young, we’ve heard your case, we’ve reviewed it, we have accepted your presentation, and we have dropped our issues against you.

So I won on all 42 counts. That was a big accomplishment for me. So, Valor became very, very dear to me and has been a very powerful oil blend ever since.”

Valor is superb for balancing the body, for empowering. Blue tansy is in it. Frankincense so you can come from a spiritual space.

Valor at the bottom of the feet and up the spine. Valor balances physical, emotional and mentally. It facilitates everything else that you do and keeps you at peace. It also balances and aligns the skeletal system.

☀️

+ HIGHEST POTENTIAL

Gary’s most favorite, use to bring your energy into center focus and balance your heart.

Use with Envision, Dreamcatcher, Awaken and it will start creating the feeling of unlimitation.

Do we know what our Highest Potential is? No we don’t. Because it evolves as we evolve. But it helps us see what our Highest Potential is at that moment!

Awaken the desire by awakening the hormones, stimulating the adrenal glands.

Australian Blue Cypress works on the brain. It stimulates the immune system through the pituitary gland.

Cedarwood is grounding and anchoring for all the chakras. Native Indian Americans use it for opening the respiratory track.

Blue Tansy balances the adrenal glands.

White Fir anchors the solar plexus.

Gathering blend gathers it all together, bringing the core into a centre focus.

Jasmine is perfect for the liver.

Ylang ylang is for the heart.

💗

+ All About ACCEPTANCE

Acceptance - Bergamot, Geranium, Frankincense, Blue Tansy, Sandalwood, Neroli.

In this blend, 59% is linelol which gives it a beautiful fragrance. The linelols are your fragrance molecules.

Geranial from Geranium supports the immune system.

Frankincense goes beyond the blood/brain barrier with sesquiterpenes increasing oxygen and also is immune modulating.

Camalyzine in Blue Tansy is for dilating the biliary ducts in the liver and for supporting the gallbladder to detox. Gallstones are from holding onto old resentments and old angers, so Acceptance can be a beautiful oil for letting go of that and for emotional clearing.

Sandalwood and Neroli. Sandalwood is really a beautiful oil for the skin, as is Neroli. They are very powerful oils.

The Acceptance blend can be used to purify the air.

Frankincense and Blue Tansy really work well together for the human growth hormone.

What does that mean? It means that those two oils working together with the anterior pituitary and assists the liver in converting HGH to IGF-1's. It is interesting when you look at the physical structure. HGH is for growth.

Acceptance..we have to accept things in order to grow. So when you start connecting and putting things together there are some beautiful things when you see what is happening and use these blends.

Neroli is in there for balance and for the beautiful fragrance that it brings. It’s a beautiful blend for the skin. Ladies can use this as an underarm deodorant or cologne.

As an oil for spiritual application, put Acceptance over the liver if you have a lot of pent up emotion.

If you are caught up in fear then put it around the umbilical area on the tummy.

If you are just stuck and you can’t seem to move forward take Acceptance and rub it on occipital lobes in a clockwise motion and stimulate the oxygen uptake of the brain so you can overcome the holding pattern that you have gone into and be ready to move over.

Awaken the Inner Potential.

Gary said, “the whole purpose of what we are here for is awakening that inner being to the potential that we all have and Acceptance is an oil that I find very powerful in helping with that awakening because we get into conditioning and we don’t accept the potential for change.

We don’t accept the possibility of the realm and we shut down to it, we are closed to it. Again, it comes back to what I was saying earlier about watch what you are resisting.

I have found almost in every case, that which you resist is what you need the most..and we resist it because of fear because we don’t know who we are.

We are not self-assured with self worth. We are not confident in our relationship with our Creator. So just be aware of that and pay attention as you start feeling pushed back on different issues that come into your life and as you go into shifting for clarity to sense this.

Some Things Can’t be Explained.

I have a sense (and perhaps a knowing) of how these things are working, but it’s not exactly in a frame of describing it scientifically that would be accepted by the scientific community.

The scientific community to this very day cannot explain how the bumblebee flies, and so there are some things perhaps we may not know how it actually works in the mechanics, but does that mean it doesn’t work? Of course not.

Many of these oils are in that space and Acceptance...that when you feel stuck and you can’t accept that your goodness, you can’t accept your worth, you can’t accept your change..then go with Acceptance.

Apply Oils on the Naval.

When you are not sure where to put an oil, go to the naval. Why? Because the umbilical is what feeds you.

This is what nourished you while you were in the womb..that connection point goes to every cell in the human body. So when in doubt, just go to the umbilical cord.

And why do they call it “belly button?” Because you need to unbutton it and let the good come in.

✨✨✨

I really hope you will get these oils this month and start using them. They are life changing. 🙏🏼

**🇨🇦 CANADA MAY 2021 Promos!**

We are getting back to nature to 𝕣𝕖𝕟𝕖𝕨 𝕒𝕟𝕕 𝕣𝕖𝕛𝕦𝕧𝕖𝕟𝕒𝕥𝕖 this month! The gifts with purchase will help support your health around the clock, beautify your skin, energize your mind, uplift your spirit, and calm your soul.

Reach any of the PV minumums to qualify for these free essentials and enjoy the Essential Rewards (ER) exclusive bonuses when you reach 100+PV or 190+PV in a single May monthly order!

Ok, let's check what you can get for free this month!

**✚100PV ER Reward**
Order 100 PV in a single Monthly Order and receive 𝓣𝓪𝓷𝓰𝓮𝓻𝓲𝓷𝓮 free.
➡️Tangerine, 15 ml (ER Bonus***): Brighten your day with the sweet citrus aroma of Tangerine! Both uplifting and relaxing, Tangerine is a versatile, round-the-clock essential. Diffuse or dilute and apply to energize your mind, brighten your skin and inspire positivity!

**✚ 190 PV Reward**
Order 190 PV in a single Standard Order and receive 𝓒𝓸𝓹𝓪𝓲𝓫𝓪 free. Place your qualifying order through ER and you will also enjoy 𝓛𝓲𝓹 𝓛𝓾𝔁𝓮 plus Tangerine per qualifying order – free!

➡️Copaiba, 5 ml: Unlock the aroma of the rainforest! Steam distilled and resin tapped from the Brazilian Copaifera reticulata tree, Copaiba features a warm, tropical aroma and the highest content of beta-caryophyllene of any essential oil, making it an indulgent addition to your skin care and at-home spa treatments.

AND MORE!

➡️The rewards just keep going up from there! Want to know how to get your freebies this month? All it takes is a 🙋‍♀️ or a ✋ in the comments below and I can answer all your questions!

✚✚✚ **PLUS: **Receive $10 product credit when you place your 100+PV ER order between May 1-5!

Mothers are superheros. There isn't a play book. Mothers are required to be everything to everyone, usually not getting the recognition they deserve. The self care they need is always last on their list, even though it is most important to allow her to keep up with all the things required in a day.

Looking for that something special for Mom or woman in your life?

Want to get it on SALE? 10% OFF for the next 48 hours!

Giving a gift that helps her sleep a little sounder, keep her skin a little younger, headache reliever, mood booster, allergy busting, energizing, stress relieving gift!

Can you think of anything that would be more fitting for the days of 2021?

Message me for more details!
Sign up at www.naturallycara.com and get a free welcome package full of goodies and Canadian welcome guide written by my good friend !

Link in Bio😇 Happy Shopping friends!

🇨🇦🇨🇦CANADIAN FRIENDS 🇨🇦🇨🇦 3 days only!⏳ Time sensitive⌛

Been curious about Young living, but haven't wanted to take the plunge into oils? Support for all things aches and pains, digestive, sleep, cough and cold, skin, respiratory, toxic free cleaning, and more!

NOW IS THE TIME! For 3 DAYS ONLY, all of the STARTER BUNDLES are 10% OFF!

Message me for details and also recieve a $25 welcome package from me full of goodies!

Hello Friends!

Who wants to feel their best? We all do, right?

Our gut health is very important and sometimes we take it for granted. Sometimes life gets in the way and we forget about these amazing bodies that we have and what it does for us daily! Why not give it some love!?

Next week, April 12-16th, I will be hosting a 5 day easy cleanse that anyone can join in on and we can all help each other stay accountable :) Drinking lots of water, move that body, and if you have them, use the oils, probiotics, and digestive enzymes to help our guts get back in balance :)

Who wants in? Respond with a GIF and we will get you in the group!

April showers bring May flowers!

Young Living brings in our promos for the month!

* CANADIAN FRIENDS *
** $10 product credit if purchase from the 1st-5th of April (its like free shipping!) **
Purification has been a must have for me since the very beginning! It's lemongrass scent and air purifying properties will have you dousing your gym clothes and sporting equipment, laundry (great for dryer balls!), leftover "what you ate for dinner" smell lingering through the house, stale air oil!

The rewards just go up from there! Tea tree is great for all those bug be gone sprays and relief oil, wound and skin cleansing, sunburn relief oil!

All the Thieves Products hold up their name to the hype! You must see it to believe it :)

* US FRIENDS *
As always the FREE shipping at 100PV! Who wants to pay for shipping? Not me!

All the citrus going on this month! Citrus oils are amazing to boost mood and promote happiness as well are very cleansing for home and body.

Peppermint oil is another must have as it is great for nausea, fevers, headaches and pain relief, cooling, awakening, and fresh! ALSO, great for all those 8 legged monsters and all the other creepy crawlies that start to creep out of the cracks this time of year!

You won't want to miss out on these!

What is your favorite "must have" oil for spring?

Stomach ache? Feeling like you need a boost for your immune system? Looking for allergy relief?

Essential oils can do more for you then I ever would thought. Something I wish I would've know for many years. Something I wish I would've believed in sooner.

I use these capsules for 4 specific things...

Digestive issues
Immune system building
Hormone balance
Allergy relief

With different blends of oils that I have discovered and now know like the wrinkles on the back of my hands, I have helped support many different aliments by making capsules of oils just like I would take any other supplement.

These oils work in synergy with our bodies. They balance all things and put them in harmony. When you take some time to learn and out these oils into your every day practice, they can work wonders to out the balance back within our bodies.

Whether using them topically, inhaling them either in the diffuser or a drop in your hands on the go, or ingesting them under your tongue, in water, or in a capsule, these oils are so easy to use for every day ailments. All it takes is a little effort and some new techniques, and you'll be oiling in no time!

Join one of our classes at www.naturallycara.com and see what it's all about!

# justalittleknowhow #

While working in a restaurant over the past 21 years, I can see how diets are being restricted now more then ever. Our bodies aren't "accepting" a lot of the foods we eat regularly.

Did you know that 70% of our immune system lies in our gut? if our digestive system is out of balance, we aren't absorbing the nutrients necessary for our immune system, hormones, and overall health to thrive.

We want to help you heal your gut and help your body help you in digesting and cleansing your body. This can give you more energy, slow down aging, and give you an all over better attitude towards life! Join us Monday while we dive in and talk essential oils and Natural supplements that can make a huge difference in our gut health.

Sign up at the website below under the classes tab to get your link.

Can't wait to see you there!

Spring is coming! I feel it in the air as I watch the sun is starting to peak through the windows in such a way that fills the kitchen with warmth and good vibes.

Going backwards in our regulations instead of moving forward is hard, but I've got the "feel good" oils diffusing and positivity flowing. Our emotions can sometimes take ahold of us, but when they do, try to stop and refocus in the things that give you that ahhhh feeling.

Cirtus oils are great to boost the mood. There are many to choose from or citrus fresh to add a bit of all of them with a spearmint punch! I love lemon and peppermint or orange and grapefruit in the diffuser.

It could be as simple as pouring a cup of tea or going for a coffee. Maybe starting the diffuser and watching the mist flow while you inhale all the goodness. Maybe stretching your arms in the air and pulling your shoulders back. Stopping to take a breath of fresh air in any way you find works for you could be enough to reset your day.

What do your "reset" moments look like?

Feeling a bit off balance?

This little bottle packs a big punch when you are looking to balance your energy.

Benefits of ylang ylang essential oil include balancing your mood, reducing irritability, stress and tension relief, and creating a sense of joy and harmony on an internal level. It can also balance sexual energies and hormones! Oh, and it smells amazing too!

I personally use 3 drops ylang ylang and 3 drops marjoram in my diffuser every night for sleep support.

Who needs a little ylang ylang?

Do you wash your fruits and veggies?

I never did! I now realize how much yuck comes off them when you do it it a bowl of water rather run the water over them.

Using the Thieves fruit and veggie wash, the "film" and "wax" seems to wash off leaving the nutrients and goodness without the sprays, dirt, and whatever else it has been exposed to in transit.

Thieves is a plant based, toxin free, essential oil infused line of natural cleaning products and and works wonders all while building your immune system.

Looking forward to strawberry picking, gardens, and a cheaper grocery bill. For now though, I will keep washing!

SPRING CLEANING FEVER IS COMING!

Do you every have a headache after cleaning your home? Most conventional cleaners have chemicals in them that effect our bodies in ways we don't really think of. They disrupt our hormones, cause headaches, allergies, digestive issues, and more!

Are you intimidated by essential oils but want to start cleaning with toxic free, everyday household products? These products are all plant based and infused with essential oils to clean your house on another level.

Why not make the switch?! All it takes is a shift in thinking and a little effort!

Who wants to join me in a healthier home!?

Do you think essential oils are a "fad"? How about "voodo" or "snake oil" as my husband USED to call it? (He knows the difference now!)

Well, as we all know, the world is being turned upside down! Why don't we decide to take control of our health in another way?

Do you ever stop and think about what it is all about? This fad about going natural and chemical free?

I am happy to tell you it is not just something that is going to go away.

Those who ask the questions, get the answers they are looking for. Don't be shy!

What have you wanted to know about essential oils? Ask away!

If you were to ask me what oils I would not want to run out of, these would be what I could narrow it down to.

Lavender and cedarwood for sleep support.

Copaiba, peppermint, and panaway for aches, pains, fevers, inflammation, and nausea.

Endoflex, clary sage, and lady schlerol for all things hormones.

Oregano, Frankincense, thieves, lemon, and RC for all things immune system, breathing support, skin health, and cleaning my house!

What oils are your go to oils?

Life is more stressful now then ever. People are also much quicker to respond to stress. Sometimes in a positive way, and sometimes negative. Its when we learn to recognize when it starts, and give it the proper tools, to help ourselves cope and pull back through it stronger on the other end.

Head over to www.naturallycara.com to get the link for the first of two classes we are having this month!

Happening tomorrow!