Strong - Home Health and Fitness
Creators of the Transformation Road Trip! A revolutionary way to bring health and fitness together in one place. Affordable for everyone, with a VIP experience.
This will change your view on health and fitness and help you life your best life!
I learned a valuable lesson on helping people. Even if no one notices, and maybe it seems un appreciated, it still matters. You DO make a difference! Never stop! , , , ,
We all spend too much time putting other priorities before ourselves. On days off like this, lets learn to enjoy making time for what WE need.
*** YOUR BEST FUTURE AWAITS ***
We're very excited to bring to you a REVOLUTION IN HOME HEALTH AND FITNESS, creating affordable programs that are personalized just for YOU! You can do it, and we WILL get you there!
Come visit us at www.wearestrong.ca and book your free consultation TODAY! We'll show you how you can reach the happy and healthy life, body and mind that YOU want!
15/07/2021
19/04/2021
Want to be healthier and not sure where to start? Join and learn how to become the healthiest version of yourself!
18/02/2021
Pasta is not a sin. Add in protien and veggies for a full balanced meal.
01/02/2021
Eating healthy can be quick and easy. 20 mins for a this delicious meal
Big news coming! Keep an eye out for a BRAND NEW deal coming this week! This is the best one yet!
30/12/2020
Tired of how 2020 made you feel? In order to fight off the lockdown blues, STRONG FITNESS is offering huge savings to get 2021 off on the right note! #2021
29/11/2020
It's never too late to start! Get the most out of winter pr give the gift lf health!
18/11/2020
Gotta love a spicy chili for cold days! 🍁
12/10/2020
Thanksgiving Dinner doesn't mean your nutrition plan is ruined! You can make it work!
Here's the story of how I got here, and why I want to help you succeed and reach your health & fitness goals
26/09/2020
Saturday Adventures
24/09/2020
Don't let the cold weatheŕ hold you back!
05/09/2020
Late night drives are amazing
05/08/2020
Trainer Talks! Come sit with me and my friend Mary De Alvia as we discuss some fun subjects https://www.youtube.com/watch?v=NKstjDdJeks
Trainer Chat Come and sit with Mary and myself as we discuss all things fitness
Come chat with me and ask me anything.... or listen to me monologue
Back again to share our thoughts. Come and chat. Ask me ANYTHING
22/07/2020
Come sit with Mary and myself as we chat about all things fun in the world of fitness. https://youtu.be/nPInczGLauE
Trainer Talks Come sit with Mary and myself as we chat the usual fun topics
Come and ASK ME ANYTHING
09/07/2020
Come and sit with myself and Mary for our weekly chat :)
Trainer Talks Come enjoy the chat with our friend Mary from Australia as we dip into some subjects of the week
Happy Friday world, come spend some time with me and ask me anything you like. Fitness related or otherwise! :)
27/06/2020
MAKE THIS SUMMER ONE OF YOUR BEST YET!
Hey Guys, welcome back for another chat with our friend Mary De Alvia and have some fun. Maybe learn something new! :)
Sorry everyone, due to personal reasons, no live video tonight. I couldn't leave you hanging though. Here's a little weekend message for you.
Come join our weekly chat
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