Martin Art Therapy and Psychotherapy

Could social media have negative impacts on young adults? Teaching your tween digital etiquette: http://bit.ly/tween-tech | https://martinarttherapy.ca/

“Art can permeate the very deepest part of us, where no words exist.” - Eileen Miller | https://martinarttherapy.ca/

8 weeks of mindfulness meditation can show a significant reduction ⤵️ in PTSD symptoms. http://bit.ly/mindfulnessMeditation | https://martinarttherapy.ca/

Do you struggle with starting conversations? Check out these strategies to foster social connection: http://bit.ly/starting-a-conversation | https://martinarttherapy.ca/

Wondering if the arts can really be used for therapy? You might be surprised at the ways in which it can help: http://bit.ly/art4therapy | https://martinarttherapy.ca/

What are 👟Body Memories, and How Do ‘Grounding’ Exercises Help in Sexual Trauma Therapy? bit.ly/bodymemoriesandgrounding | https://martinarttherapy.ca/

The industry has become huge over the last few years. This study found playing video games can help teens with depression: bit.ly/vidgamehelpsad | https://martinarttherapy.ca/

3 Art Therapy Techniques that may help manage Anxiety. Check them out : bit.ly/3arttherapy | https://martinarttherapy.ca/

Last week of Summer Camp!
AUG 26-30
Survivor Week ... August promo only $40 day or $200 week!
Grand Events
Send us a message or sign up online www.grandevents.ca

7 self-care strategies to help manage trauma, according to experts: 🖊 http://bit.ly/traumaselfcare | https://martinarttherapy.ca/

Six Qualities You Need To Be a Good Mentor for Youth: bit.ly/mentoryouthqualities | https://martinarttherapy.ca/

Creative Art Therapy Exercises To Try at Home: bit.ly/athomearttherapy | https://martinarttherapy.ca/

Graphic credit: Beth Tyson Trauma Consulting

Are you having a hard time right now? Therapy can be one of the most powerful and fulfilling experiences of your life. But why is it so tough to go through? http://bit.ly/DBTTIP | https://martinarttherapy.ca/

[PODCAST] Five ***r podcasts to listen to: http://bit.ly/lgbtqiapodcasts | https://martinarttherapy.ca/

Art therapy at home. Feel free to try these art therapy exercises to draw your stress out: bit.ly/drawstressout | https://martinarttherapy.ca/

How those with PTSD can increase their self-compassion through self-care: http://bit.ly/self-compassion-ptsd | https://martinarttherapy.ca/

Would you believe the Gender Binary is a relatively modern notion? 🤔 Check this out: http://bit.ly/IsGenderBinary | https://martinarttherapy.ca/

I am excited to offer in person Women’s Moon Circles and Seasonal Celebrations starting this Fall. We will begin this journey with A Fall Equinox Celebration. This is a free event. Registration is required as there is limited space. These offerings are not therapy. These Circles and celebrations are about coming together, sharing with each other, connecting with the earth and working with the energy of the Full moon. They offer women a time to honour their unique selves and allow themselves to grow within a supportive community. Women can experience a sense of empowerment through ritual and practices that bring in awareness and connection with The Divine.
No experience necessary. Come with an open mind and heart.
For more information or to register contact Myria at [email protected].

Learn all about Digital art therapy and how people are using it across the globe: bit.ly/digarttherapy | https://martinarttherapy.ca/

School will be here before we know it! Sign your kids up now for our After School Social Club.
Runs daily from 3:30-6:00pm. Plenty of crafts, games, fun activities and a way to make new friends!
861 Chemong Road, Brookdale Plaza
www.grandevents.ca OR message us OR email [email protected]

Do trauma survivors carry their trauma with them for life? http://bit.ly/trauma-truths | https://martinarttherapy.ca/

How do LGBTQIA+ teens identify themselves? 🌈 http://bit.ly/teens-idenity | https://martinarttherapy.ca/

What types of programs are families interested in for the school year? After school? Weekend? Morning? Ages? Teens?

Did you know that making art can help you to relieve stress, depression, and fear, and can even help diminish pain or other physical symptoms? bit.ly/healarts | https://martinarttherapy.ca/

Should you ever fully forgive someone's bad behavior? Learn 5 ways to move on from past pain: http://bit.ly/LetGoPastHurts | https://martinarttherapy.ca/

Are teens turning into "screen-agers" ? Learn how teenagers are drawn to social media: http://bit.ly/EffectsOfScreenTime | https://martinarttherapy.ca/

Doctors are prescribing this new treatment that is making communities healthier, more environmentally friendly, and happier! bit.ly/bikingrpx | https://martinarttherapy.ca/

"Forgiveness is not always easy. At times, it feels more painful than the wound we suffered, to forgive the one that inflicted it. And yet, there is no peace without forgiveness." - Marianne Williamson
| https://martinarttherapy.ca/