Theresa ZoomFit
Fitness Professional since 1990
canfitpro PRO TRAINER for 25 Years
01/04/2024
Are you looking to move better and at the same time better your recreational activities like golf, pickleball, and gardening?
Theresa ZoomFit offers specifically designed classes to help improve your health, fitness, and mobility.
Send me an email at [email protected] for more information.
Spring into April with Theresa ZoomFit!
•Exercises to keep you active and mobile for all ages and abilities.
•Plus specific exercises to help you with some of your favourite activities such as golf and pickleball.
•Recorded library with 100+ workouts.
•Supportive Theresa ZoomFit social community for motivation.
•Visit www.theresazoomfit.ca to register or for more information.
March Special $15
Theresa ZoomFit
March 15-30, 2024
•Adult Online Fitness for all ages and abilities
•Fitness Professional since 1990 with many specialty certifications including Older Adult & Pre and Post Natal.
www.theresazoomfit.ca
[email protected]
Theresa ZoomFit
•Online Fitness & Wellness that you can do anywhere, anytime.
•”Lite” and “Next Level” intensity classes to suit all ages, abilities, and fitness levels.
•Over 80 members (most who have been exercising with me 5-30 years!).
•34 years as a certified fitness professional and 25 years as a fitness educator.
•Visit my website for more information and registration details (link in comments).
Fitness on the Fly!
Theresa ZoomFit is an online fitness program specifically designed to help you progress in your fitness and wellness goals. Live online zoom fitness classes motivate you to keep on track, while the recorded class library allows you to exercise anywhere anytime!
Fitness on the Fly!
Theresa ZoomFit is an online fitness program specifically designed to help you progress in your fitness and wellness goals. Live online zoom fitness classes motivate you to keep on track, while the recorded class library allows you to exercise anywhere anytime!
Check out my website in the comments.
03/01/2024
New Website!
www.theresazoomfit.ca
17/12/2023
Why wait until January to start a fitness program? Gently ease into the New Year now by joining Theresa's ZoomFit Classes Dec 18-29, 2023 for only $10!
Message me in the comment section or email me at [email protected] for more information!
Please share!
Theresa's ZoomFit Classes
Woohoo! I recorded the 100th class for 2023 today!
Become a ZoomFit member today!
We are a great group consisting of over 75 members who support and encourage each other!
Join ZoomFit today…fitness for all ages and abilities!
[email protected]
Theresa's ZoomFit Classes
October Pre Halloween Special
Oct 15-27, 2023 Only $15
•Weekly Mindfulness Talk
•Active Aging and Recovery Specialty Classes on the schedule
📧 [email protected] to register or for information
12/09/2023
September is here at Theresa's ZoomFit Classes!
•12 Classes Per Week
•New 8 Week Health & Nutrition Challenge
•Weekly Mindfulness Talk
•Active Aging and Recovery Specialty Classes on the schedule
📧 [email protected] to register or for information
28/08/2023
Register now for September and start now!
Theresa's ZoomFit Classes
•12 classes/ week
•Weekly Mindfulness Talk
•Challenges
•For all fitness levels and abilities
•Specialty classes for 55+
•Recorded library with 100+ videos
Leave a comment or email me at [email protected] for the details.
20/08/2023
Theresa's ZoomFit Classes
Ease your way into September with this “End of August” Special!
Exercise in the comfort and convenience of your own home.
Email me at [email protected] for more information.
18/08/2023
So I was just recognized for my 25 years as a canfitpro PRO TRAINER tonight. I was surprised that I was the only one at our longest milestone (I was in the first group of 17 PRO TRAINERS who started in 1998). Thank you to all who have attended my courses and exams and to canfitpro.
08/08/2023
Theresa's ZoomFit Classes
Congratulations to Leanne W on her amazing success! Not only is she much stronger but she’s lost 70 lbs in the past 3 years! The convenience of being able to do the ZoomFit classes from her home after work has kept her on track and able to exercise consistently. So proud of her! Email 📧 me for more ZoomFit information at
[email protected]
03/08/2023
At Theresa's ZoomFit Classes you will get top quality exercise instruction! I have over 30 years of fitness instruction experience and have been certifying fitness professionals for 25 years. Email me at [email protected] if you too would like to be a part of my amazing ZoomFit community!
Thank you Joy H for this spectacular testimony!
27/07/2023
Theresa's ZoomFit Classes
Thank you Vicki S. for the amazing testimonial! Like Vicki, many of my ZoomFit participants often mention that the ZoomFit classes make their daily activities much easier to perform with energy to spare for others fun things like hiking, golf, and pickleball! My ZoomFit members are also amazing because they encourage and inspire each other to keep active.
📧 [email protected]
20/07/2023
Theresa's ZoomFit Classes
Thank you Sharon C for the amazing testimonial! I’m pleased to say that Sharon has slowly started back to ZoomFit which nicely compliments her physical rehabilitation program.
📧 [email protected]
Why choose Theresa's ZoomFit Classes?
•12+ live zoom classes/ week
•Over 100 recorded workouts in the ZoomFit library
•Fitness for all ages and abilities
•Large ZoomFit motivational community
•Participate anytime from anywhere 🌎
📧 [email protected]
25/06/2023
Thank you Betty L for the amazing Theresa's ZoomFit Classes testimonial! If you’d like to improve your fitness, mobility, and overall functional wellness, please email me at [email protected].
Theresa's ZoomFit Classes
Going on 3 years, and I still have 80 members, most of whom are original members!
Looking for a fun fitness program that’s easy to commit to? Check out my ZoomFit program now.
16/02/2023
I am truly blessed that Theresa's ZoomFit Classes is almost 3 years old and I’m still getting amazing class turn out!
29 ZoomFitters in my specialty Active Aging class worked on their mobility, stability, balance and coordination today, all while having fun and moving to great tunes!
Tonight my other group will work on their core strength and end with a guided meditation.
Message me if you’d like to join our amazing group!
Theresa's ZoomFit Classes
•13 Classes/Wk
•Recorded Class Library
•Weekly Mindfulness & Nutrition Talks
•Specialty Classes (Active Aging & Soft Tissue)
Email: [email protected] for details or to try a free class
23/12/2022
Last Theresa's ZoomFit Classes class before Christmas. This group responded to the "Wakey Wakey" message early (some of whom had the day off work) to pump it to a Christmas Fitness Mix.
Wishing all of my ZoomFitters a safe and wonderful holiday!
Message me if you'd like to be a part of our amazing group of 75 members!
17/12/2022
Truly blessed to still have such a wonderful group of Theresa's ZoomFit Classes members for the past 2.5 years. Just less than half of my members were able to attend our 3rd Annual Holiday Party where we played BINGO and had lots of laughs!
If you would like to join our ZoomFit fit family, message me and I’ll get you started.
08/12/2022
Stay Fit & Healthy over the Holidays with Theresa's ZoomFit Classes!
•13 Classes/Wk
•Recorded Class Library
•Weekly Mindfulness & Nutrition Talks
•Specialty Classes (Active Aging & Soft Tissue)
Email: [email protected] for details or to try a free class
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