Melissa Lyons

You know who you are 💗
I appreciate you!

Most of our trouble begins when we want to be ‘anywhere but here’, when we are worried about the future, stuck in the past or resisting something in the present moment. This state of mind stems from things like our thoughts, our language, the things we avoid, the excuses we make, the conditions and people we blame and when we operate from a victimhood mentality.

Beautifully said Angel Love 💕

Be Happy 💛💛💛

Sometimes, we fail to recognize and appreciate our own resilience. Think about all the amazing things you have accomplished, the people you have supported and the lessons you've learned in life. Smile and give yourself a hug. I am pretty sure you deserve one.

On an island in Thailand, I read an amazing book, Without and Within. It was on the bedside table in a hotel room and seemed to be in place of the usual bible we might find in North America.

As I escaped the rain one day, I read it cover to cover, and for the first time in my life, I started to understand myself like I had never before.

And just like that, a new path began to illuminate itself before me. If you are interested in reading it, send me a message and I will send you a PDF version. It was no charge to me, and it’s no charge to you. Let me know!

This is a TBT episode discussing Thought Nutrition and the power it brings to your life, your happiness and your health... and in this episode we talk about dating and relationships too.
♥ If you knew that your thoughts had as much nutritional value for your soul as your food choices have for your body, would you think differently about the way that you think? ♥

I sat down with Dr. Karin on her podcast, Love and Life. We discuss the energy we bring to the dating scene and how we can bring the “nutritional value” of our thoughts in the same way we think about the nutritional value of our food.

Listen to our full episode here: https://open.spotify.com/episode/3US3pJWj2J5XDAapLXUWl4?si=G5TdVJvCTPSntnUztVBBQQ&nd=1

Great advice ♥

You’re doing great. ❤️ ~ Nanea

Thank you for sharing Hospice Muskoka 🙏🏻

Dive into these heartfelt reads recommended by Hospice Muskoka's Social Worker, perfect for helping children navigate the complexities of grief. These books offer gentle guidance and understanding, nurturing little hearts along their journey of healing.

This holds true with how we treat ourselves too. Love this post We Love Animals ♥

🐾🐾

Thank you Irene Weinberg 🙏🏻

This wise book explores many enlightening topics, such as how the soul speaks to us through resonance, how the act of honoring our inner resonance removes judgment, and how the body responds when it is in resonance. I personally appreciated how Cathrine was so forthcoming about her childhood trauma and the Near-Death Experience that served as catalysts to writing the book, and how Melissa revealed her early path to pleasing people transformed when she turned inward during our interview about the book. https://amzn.to/46g2ksf

Melissa Lyons and Cathrine Marshall: Freedom Rising from Within: The Ultimate Guide to Freedom and Transformation from the Inside Out

Losing a pet is one of the hardest times in life. When you want to show how much you care, send a gift full of love and comfort. Until We Meet Again - From Grief to Hope After Losing a Pet is one of the most compassionate gifts you can send.

When you can't find the right words, let this story speak for you. Beautifully illustrated for the child us all, this book comforts all ages and stages of life.

Some of the heartwarming messages our pets share in this story…
- Allow your mind time to unwind and be free. Be as kind to yourself as you were to me.
- You taught me things as I watched you live, unconditional love and to always forgive.
- I want you to know that it is OK to cry. Take the time that you need and look to the sky.
- Trust that your love can release all your fears. This lesson alone can guide you for years.

💗

When faced with a challenging situation, you always get to choose your perspective.
One choice is how you see things. For example, when something unwanted happens, do you tend to see it happen to you or for you? It’s not easy to look for a lesson, especially when pain is involved, however choosing to do so can change the trajectory of your life!
Taking a moment and pausing to consider how you want any situation to unfold will allow you to respond intentionally and give you the power to create a better outcome.
The more you can see blessings in your lessons and find purpose amid pain, the better you will feel.
If you are interested in free training that can help you move through the process of letting go, comment 4114 and I will send you the link.
You will love how uncomplicated life can become.

It’s pretty simple... BETTER THOUGHTS =BETTER EXPERIENCES! Choosing to be mindful about your thoughts and reactions will improve every day for the better!

Have you ever tried to look far to your left and try to walk a straight line? It’s an effort to say the least. In most cases, we go where we are looking. Thinking is no different. We attract what we are thinking, and our thoughts are always leading our way and creating our path as it unfolds before us.

I like to think about our thoughts as having nutritional value for our soul. So, it is important to think thoughts that nourish us and fill us with a healthy dose of things we want more of... like joy, love, appreciation, abundance, and more.

Letting go is a personal journey that offers healing opportunities and creates space for new experiences and growth. Sometimes in the depth of our pain, we can over complicate things. It can be easier.
If you are interested in a free training session that can help you move through the process of letting go, comment 1441 and I will send you the link.
You will love how uncomplicated life can become.

Do you ever wonder if you're on the right path?
Do you ever feel uncertain about your future?

I think many of us would say yes to one or both of these questions. Throughout most of my life, I wondered about my path and I definitely wondered about my future!

So what about you? Is there anything on your mind that might be holding you back from something that feels better, easier, or happier in your life?

For more than a decade, I have been researching and exploring how to live a happier, easier, and more emotionally balanced life.
I have been looking for the answers to questions like these...

• Is it possible to be happy when we're facing significant challenges, like grief, health issues, financial pressures, relationship tensions, worry, guilt, and stress? If so, HOW?

• How much control do we have when it comes to our circumstances and situations?

• Can we change our destiny? Can we live with more grace and ease?

• Why does life seem easier for some than it is for others (for me)?

If you have read any of my books or worked with me through one of my programs, then you are likely aware that I began my journey of self-discovery and healing during a time when I had lost my way and crashed pretty hard. I have wanted and needed answers to these questions for a very long time!!!

Fast forward to today, and I am excited to share that I have created a process and program that will help you get from where you are to where you want to be (even if you don't know where that is)! The program is based on a simple 3-step system that focuses on your unique needs, desires, and situation. It feels more like inspired action than effort, so it becomes a natural solution that just 'feels right'.

I am in the process of launching the program over the next few months, however, I wanted to offer you an early bird invitation to a FREE training.

Check out my events for details! Love to have you join us.

Pet Loss Grief Book Children Loss of Dog Loss of Cat Memorial - Etsy This Childrens Books item by ChooseToChoose has 4 favorites from Etsy shoppers. Ships from Canada. Listed on Sep 4, 2023

I Will Always Love You and Until We Meet Again are also available! Books, blankets, journals and more. ♥

Gift for Her Book Empowering Women Self-discovery Book Finding - Etsy This Book Sets & Collections item by ChooseToChoose has 3 favorites from Etsy shoppers. Ships from Canada. Listed on Oct 16, 2023

For anyone and everyone who has ever lost a beloved pet. My heart is with you.

Pet Loss: Gut-Wrenching Agony AND Love Beyond Words “There’s a place in my heart where you’ll always be and it’s full of memories of just you and me.”

Hope, Love & Loss - Creating Your Pathway to Healing
- A Hands-On Workshop -

We are hosting a FREE workshop at the Kingsville Public Library this week. We would LOVE to welcome you if you are local and would like to attend.

If you are not local and you are interested, there is a virtual option available for you. Send me a message for details and the link.

Share love and compassion or spread hate and fear.
Shine light or contribute to darkness.
The children of the world are watching us and depending on us to lead by example ♥

If you’re reading this now and I’m far away,
please pay attention, I’ve got something to say.

It was my time to go and I can’t explain why.
But there was a reason. It was my turn to fly.

Now I can see you from my new place of rest.
You must understand you are still truly blessed.

Realize that by letting me go,
you’ll give us both freedom, more than you know.

Believe in angels and spirits or not,
but consider this, I hear all of your thoughts.

Your life lies ahead and it’s all very great.
I’m privileged now to see all of your fate.

I have one last wish and it’s part of a theme.
It’s you choosing to choose to follow your dream.

My gifts to you include memories and love,
and now you’ll have more with my guidance above.

I’ll send you hints so you know I’m around,
pay closer attention to each sight and each sound.

You might see butterflies or other clues that I leave.
It could be a rainbow, you’ll just have to believe.

Focus on love and trust in good things.
Listen to your intuition and see what life brings.

Open your mind and change as you need.
Embrace new directions; see where they lead.

Welcome your challenges as they appear.
Accept them as lessons; there’s nothing to fear.

They come with messages and purposes too.
It’s all part of your learning, they’re gifts for you.

See them with gratitude and understand their role;
then get back to focusing the thoughts you control.

Trust your heart as you follow your dreams.
It has been directed by the highest of teams.

You hold the power and the answers inside.
Turn into your heart; let it be your guide.

You create your world with each thought that you think.
Your beliefs build your future as fast as you blink.

The mind is a garden that grows flowers and weeds.
One who chooses good thoughts always succeeds.

Trust me I know, advice is easy to give.
But divine wisdom shows, this is how you should live.

Be the one who shares the light that was mine.
Honour me now by letting yours shine.

Trust that I’m free and home at last.
Cherish each moment, life goes by so fast.

And remember, I will always love you ♥

See the full story here 💜
https://youtu.be/Ny5lkS5Mzeo

JOURNALING THROUGH GRIEF WORKSHOP

It was wonderful to connect with those of you who could join us in person for the workshop. I loved our conversations and am grateful for the feedback I've received since our meeting. Thank you!
If you couldn't join or had to leave early, here is the replay link for the Journaling Through Grief Workshop. Sending you love and light as you take in the session.

JOURNALING WORKSHOP REPLAY
Please share this link with anyone you believe might benefit from the program. Share the love. Share the light.

Journaling Through Grief - Creating Pathways to Healing This session features a Hands-On Journaling Workshop It also touches on Thought Nutrition, Intentional Living and Finding Unique Pathways to Insight and Heal...

NEW! Announcing Grief Comfort Bundles!

For the first time ever, you can send I Will Always Love You Grief Comfort bundles throughout Canada and the USA, and the shipping is FREE!

Each bundle contains 4 unique items... an Award-Winning Book, an Accompanying Journal, a Plush Comfort Blanket, and a Beautiful Personalized Message Card.

When words are hard to find, you can offer your love and support through a beautiful, thoughtful, and comforting gift that speaks for itself. More than 10,000 copies of these books have helped heal and guide grieving souls.

Order through my website, or send me a note, and I will send you the details. Thank you for sharing your love and light.

Trust the Nudge - The Podcast for Curious Minds...

The title alone piques my curiosity; how about yours?

If so, you're invited to listen to our recent conversation that touches upon... Exploring Resistance | Learning to Recieve | Intuitive/Therapeutic Journaling | Being an Empath | The Present Moment.

https://www.curiouslyguided.com/podcast/ep52-bridging-the-gap-between-spirituality-business-with-therapeutic-journaling-with-mind-body-wellness-coach-melissa-lyons

Here are the podcast notes... ooooh baby, we had goosebumps for almost this entire conversation. Melissa’s story & journey is wildly insightful. From downloading a whole-ass book through intuitive journaling to changing identities and everything in between, this episode has a lot of great nuggets.

Get ready for a super-spiritual yet grounded conversation where we pull back the layers around resistance and explore what it means to listen to our own inner wisdom…

Ep.52 | Bridging the Gap Between Spirituality & Business With Therapeutic Journaling, with Mind-Body Wellness Coach, Melissa Lyons