Anne O'Neil Coaching

Following the path that calls you home to yourself is a wonderful journey filled with meaning. If you need some support along the way, please consider giving yourself the gift of coaching, a sacred collaboration to bring you to greater joy and freedom. A description of my offerings can be found here: https://anneoneil.ca/offerings/

Please send me a message if you have questions about my coaching offerings!

If there's something you feel you have to do for now that's less than a total YES, I get that. My coaching method can help you get to your YES. Please send me a message if you are interested in learning more about how my coaching might help you 😊

Nurture New Beginnings

Happy New Moon!

I was in the forest yesterday near a river with some friends. After the sun and dryness of summer, the forest and river are alive with the salmon run, mushrooms, and waterfalls. Noticing the cycles and rhythms of nature is so wonderfully enriching. And the new moon, is a perfect time to nurture new beginnings.

What seeds do you wish to plant in your life at this time? Take some time to reflect with a cup of tea and your journal, on a walk out in nature, during meditation or a creative pursuit, or in whatever way feels most supportive and alive for you. Write it, walk it, paint it, or dance it out.

Allow yourself to be excited by what wants to come through you. Then take some time each day to nurture the newness. It can be a shift in attitude, a supportive routine, a new project or one you have new inspiration for, finding new friendships or community to support you, letting go of something that has not been serving you, or whatever feels right for you. The key is to celebrate and nurture the newness that wants to come through you in a consistent way.

These days I am really celebrating my time with friends for the inspiration and deep nurturing it is bringing to my life. I also feel renewed inspiration for my Freedom Coaching and Intuitive Coaching. I received a lovely new testimonial from a client recently. It is wonderful to see the beauty of what we offer reflected back through the heart and words of another. If you feel inclined to give yourself the gift of some coaching, please check my offerings here: https://anneoneil.ca/offerings/.

I wish you wonderful new beginnings!

A lovely testimonial from a client. This work is such a joy!

Anne’s Freedom Coaching is beyond what I imagined. After just one session the magic began to be expressed in my life. Anne held sacred space, guided me to my own divine truth, listened deeply, and accurately transcribed what came through me, which serves as an ongoing reminder. I felt so much lighter after the session. Hearing my own voice expressing divine truth is so very healing! Thank you so much!

K. Alexandra, Vancouver Island, B.C.

Creating Your Freedom Portfolio – Anne O'Neil A 9 step program that takes you deep within. From there I guide you in aligning with the world from your deepest essence and manifesting the true freedom of living your larger purpose in the world.

We have moved into the more reflective time of year. It's the natural time to go inward and contemplate how far you've come, what has served you on your journey, and what to leave behind.

I continue to coach others as they walk their own path of freedom, whatever that means for them. I love supporting others to honor and express who they are in this world. May you find time to tune into the rhythms of nature, follow your own guidance, and create the life you are meant to be living! If you want to learn more about my coaching please visit my offerings at: https://anneoneil.ca/offerings/

Knowing who you are at the deepest level brings confidence and clarity to who you are and what you do. Mapping your core essence statements is where I start with clients in Creating Your Freedom Portfolio. You can learn more about that offering here: https://anneoneil.ca/offerings/creating-your-freedom-portfolio/

20% off all coaching sessions booked and paid for before July 15th!

A small shift can make a huge difference. Focus on what you are building. Our world is always communicating with us. Follow the guidance, no explanation required.

Great visual of the flow state!

You are not too big for your britches. And if you are, get new britches and/or new friends as needed 😉

Thank you .holistic.psychologist

Nervous system self care:

putting your phone on silent

seeing a message and pausing before you respond or make a decision

telling people you love that you take space from your phone and will always get back

consciously taking time outside or in stillness to recover from overstimulation

choosing to not be ok call 24/7

not using your cell phone as an emergency device

writing back: “give me some time to think about it”

checking in with yourself and your intuition to ask “am I in a space to respond to this or answer right now?”

What did I leave out?

Quote unknown & appreciated. 🌷🌷

My Thoughts

Monday morning musings. Use them as a springboard to your own....

If you are an artist, you are always an artist. 24-7 awareness of the play of light, color, and form. Rest into this.

If you are a writer, you are always a writer. 24-7 awareness of the study of human nature, the snippets of story and inspiration coming to you. Rest into this

If you are a healer, you are always a healer. 24-7 awareness of the opportunities to encourage, hold space for, and facilitate movement and flow of energy toward health. Rest into this.

If you are involved in an arena of life, whether it be friendships, family, broader community, or your place of work, that allows you to bring forward the true aspects of who you are, recognize and appreciate this.

It is enough. Rest into the flow of your life.
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Any life coaching sessions booked before July 15th will be 20% off the usual rate! I continue to coach others as they walk their own path of freedom, whatever that means for them. I love working in this sacred way, supporting others to honour and express more of who they are in this world. For more information on the two ways I offer life coaching see the following link:

Offerings – Anne O'Neil

"My KenkoAir Purifier has become my best friend! I have 2 units and I notice the difference in the air quality in my home. The result has been so noticeable that 3 of my neighbors have also purchased a KenkoAir Purifier unit. We all are breathing much better now!"

- Judy M.

🌬 To learn more about current promotions for the KenkoAir Purifier, ask your Nikken Consultant about the Yes! My Wellness Home link!

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Love is in the actions.