Safe4Life

Personal Safety Programs for Children, Teens and Adults; Safety, Confidence and Peace of Mind.

We Create a Safer Community and a Safer World through hands on training and safety awareness, one class at a time Safe4Life programs teach you and your children how to:
Prepare for dangerous encounters before they happen
Avoid risky situations
Establish a solid safety plan
Develop the confidence and skills to keep you safe for life

Our classes are facilitated by Experienced Safety Professionals.

29/03/2023

Join us for the Calgary Women's Show on April 22, 23!

Safe4Life - Self Defense Class for Tweens (ages 10 - 15) 16/02/2023

Our next Public Classes are posted for April 29, 2023

Safe4Life - Self Defense Class for Tweens (ages 10 - 15) One of a kind Self Defense class for kids ages 10 - 15. Skills for managing a risky situation and how to avoid it in the first place.

Photos from Heartland Youth Center's post 08/12/2022
25/08/2022

Self Defense Class for ages 11-15 in Nanton! https://www.eventbrite.ca/e/394879795097

β€ŽAsking for a Friend: Safety Through Empowerment on Apple Podcasts 07/08/2022

This past week, our President Lorna Selig was on the inspiring podcast Asking for a Friend Pod to talk about safety through empowerment! Check out this incredible conversation, and make sure to check out other episodes of Asking for a Friend on Apple Podcasts, Spotify, or wherever you listen to podcasts.

β€ŽAsking for a Friend: Safety Through Empowerment on Apple Podcasts β€ŽShow Asking for a Friend, Ep Safety Through Empowerment - Jul 31, 2022

08/03/2022

We feel so lucky that we have an incredible group of women who we not only get to call coworkers but who are passionate about making their communities safer places to live and work. So we thank you, we love you, we support you, and we want to wish you all a happy International Women's Day!

23/02/2022

We are excited to announce our next round Safe4Life public classes! Join us on Saturday, April 2 for SafeKids, SafeTweens, and SafeTeens/Adults classes to help keep you, your families, and your communities safe. Register today! http://ow.ly/CFlz50I2FZY

26/01/2022

Today is Bell Let’s Talk Day! We know that staying safe doesn’t always have to mean physically. Mental health is key when we want to keep ourselves, our loved ones and our communities safe. Let’s keep the conversation going

Timeline photos 12/01/2022

We are so excited for our first public classes of 2022! Join us on Sunday, January 23 for our SafeKids, SafeTweens, or SafeAdults/SafeTeens class to start this new year off by feeling more confident and safe in your community. Register today! http://ow.ly/m7Pl50Ht8qU

Tips for Party Safety 14/12/2021

We are right in the midst of the holiday season! A season where we get together, spread some joy, and attend some awesome parties. Even during the happiest season of all, we always want to make sure that we are aware and that we are safe. Check out our latest blog post to learn the best tips for party safety!

Tips for Party Safety Visit the post for more.

Timeline photos 02/12/2021

Happy December! We are right in the midst of the gift-giving season, which means the pressure to give the perfect gift is high! So why not give the gift of safety?! We have our first set of public classes for 2022 already scheduled. Register today, and feel great about giving your loved ones a gift that keeps on giving! http://ow.ly/ZKzX50H2hkw

17/11/2021

We are so excited that our President, Lorna Selig, is on the latest episode of the Fabulous at 50 podcast! She and host Joanne Neweduk discuss the 4 Keys to Personal Safety, tips to build the self-confidence needed to empower your Safety Mindset, and so much more. You can listen to this awesome conversation for free on Apple Podcasts, Spotify, and Youtube! https://www.youtube.com/watch?v=1RTVtVYI8ww

Timeline photos 15/11/2021

We still have a few spots available for our SafeTweens and SafeKids public classes this Sunday, November 21! Don't miss out on our final classes of 2021 - register today! http://ow.ly/OMvY50GOaFn

11/11/2021

Today and everyday, we want to thank every service member and their family for their service and sacrifice to our country.

7 Halloween Safety Tips 26/10/2021

Halloween is right around the corner, which means fun or scary costumes, too much candy, and maybe even trick or treating! Whether you are going out or staying in this year, we could all use a little refresher when it comes to Halloween safety! Our 7 Halloween Safety Tips blog is here to help!

7 Halloween Safety Tips Stay with your children and focus on their needs – Halloween can be scary and confusing time for children so its important for parents to be present and in the moment with the children. Walk …

23/10/2021

Did you catch our president, Lorna Selig on Global News Radio 770 CHQR this morning? Well not to worry! You can listen to this great interview for free on Apple Podcasts and on Spotify!

11/10/2021

Happy Thanksgiving from all of us at Safe4Life! We also want to celebrate International Day of the Girl - a day focused on the rights, safety, and education of girls, with the core objective of making girls an active part of the progress of the world.

30/09/2021

Today is the first National Day for Truth and Reconciliation in Canada. Today, and every day, Safe4Life stands with the first nations peoples of Canada. We are listening and we are learning. Safe4Life would like to acknowledge that we are living and working on the traditional territories of the Blackfoot Confederacy (Siksika, Kainai, Piikani), the Tsuut’ina, the ÎyΓ’xe Nakoda Nations, the MΓ©tis Nation (Region 3), and all people who make their homes in the Treaty 7 region of Southern Alberta.

Timeline photos 29/09/2021

In response to the Western University sexual assault complaints that took place during orientation week, JourneyWoman and Safe4Life were asked to put on a virtual self-defence class for the women of Western University yesterday. Sexual assault and safety on campus are of the utmost importance to us. Our goal is to create safe communities all over the country and to have everyone within that community looking out for each other. http://ow.ly/twmZ50GiSPh

Timeline photos 21/09/2021

Did you miss our public classes for SafeKids, SafeTweens, SafeTeens, and SafeAdults last weekend? Well, good news - we have three more public classes coming up in November! Don't miss this awesome opportunity to give yourself and your loved ones the power of safety! http://ow.ly/bIvV50GdYZu

18/09/2021

In a pandemic we switch to outdoor classes. So many great kids and teens in these sessions today

18/09/2021
Women’s Self-Defense Tips From an Expert - JourneyWoman.com 16/09/2021

Women’s Self-Defense Tips From an Expert - JourneyWoman.com Women's self-defense expert Lorna Selig, President, Safe4Life, shares her advice for women to prevent assault at home and while travelling.

30/08/2021

Are you heading to campus this fall? Why not go in feeling your most confident?! We still have spots available for our SafeAdults/SafeTeens class on September 18th. Register today! https://safe4life.ca/event/safeadults-safeteens-public-class-2/

20/08/2021

We loved partnering with JourneyWoman on our sessions we did in April! Did you miss our spring sessions? We are currently planning fall sessions, so stay tuned for more information!

Helping women travel safely and well safely has been at the core of JourneyWoman's ethos for almost 30 years.

In April, we hosted two sessions for women with self-defense expert Lorna Selig, CEO of Safe4 Life, to help women protect themselves in any situation. These are simple and easy steps to master for women of any age or background.

If you missed our sessions, you can watch the video here and learn her tips to help you take charge of your own safety. Would you be interested in another one? We're planning new virtual sessions for this fall now!
Safe4Life

https://journeywoman.com/feature-articles/women-take-charge-of-your-own-safety-with-these-expert-self-defense-tips/

16/08/2021

Are you and your kids ready for back to school? Do you want them to feel safe and confident when walking through the hallways? Register them for our September SafeKids public class today! https://safe4life.ca/event/safekids-public-class-5/

26/07/2021

We are excited to announce that our next public classes are coming up in September! We will be hosting a SafeKids, SafeTweens, and SafeAdults/Teens class on September 18. Registration always fills up, so register you and your loved ones today! https://safe4life.ca/events/2021-09/

Photos from Maskan Family Association's post 24/07/2021

Amazing group of women taking this class. Empowerment and confidence!

Videos (show all)

If you have ever attended a Safe4Life class, you know that we teach you self defense tips and tricks to help you get out...
As you know, being able to fight off an attacker is important, and we have shown you some key ways to physically protect...
Being grabbed from behind and lifted off the ground can be one of the most dangerous situations to get out of. Our Presi...
SafeKids class at 6pm

Address


PO Box 49125
Calgary, AB
T2C3W5