Julie Gergely Yoga
Awaken the greatness within. Welcome to Triquetra Yoga, heath and wellness services by Julie Gergely, in Ormstown, Montreal and surrounding areas.
Triquetra Yoga brings the body, mind and spirit into wholeness, through the offerings of Hatha yoga, Thai yoga/Shiatsu massage and Yoga Nidra meditation. Triquetra Yoga provides diverse therapies to fit your unique health and wellness plan:
Hatha Yoga, Therapeutic Yoga, Specialty Yoga, Corporate Yoga, Yoga Workshops, Yoga Nidra, Meditation, Shiatsu and Thai Yoga Massage. Private, semi-private, sm
10/09/2024
Fall Yoga Classes online schedule. Classes through Zoom. Go to website for details or to register.
06/09/2023
UPDATE - CLASS MOVED TO VIRTUAL ONLY🚩
FALL YOGA ORMSTOWN 🍁🧘♀️
Wanna join me for Gentle Yoga? Starting soon!
Wed 4-5 pm Begins Sept 27th
contact me to get details and to register.
08/07/2023
Steeped in shadow and bones... mid-summer camp and loving it. I'll bring back rich teachings to share.
15/05/2023
The virtual studio is closed for summer break. Have a beautiful summer everyone - see you in the fall.
08/04/2023
Spring session begins this Monday. 🌷
Contact me to register
09/01/2023
Registering now for our Winter Session! ❄️🧘♀️🐘
31/12/2022
Pause, Reflect, Create... 🐘✨🧘♀️ See you in 2023 💖💖💖
07/07/2022
Another year, another adventure! Collecting wisdom & knowledge for the kula. 🐘📚🕉
29/03/2022
Spring into the latest Yoga sessions! registering now 🌱🌷🌿🌸
www.juliegergelyyoga.ca
19/01/2022
18/01/2022
Winter yoga session begins Jan 24th. Register now for live classes on Zoom with recording. Interested? Contact me to register. 🙏🏻
Yoga update coming later than expected Julie is sick with covid. Stay tuned for winter session details. 😷❄️
26/11/2021
Registering for pre-Christmas 4 week session
Contact me to sign up! 🧘🏻♀️🎄🕉❄️
Details on www.juliegergelyyoga.ca
10/09/2021
Registering now for the fall session (Sept-Nov). All classes will be online on Zoom. Classes begin the week of Sept 20th.
Contact me if you have questions or would like to register. Check out the website under "classes" for more details.
🍁🕉🧘♀️
04/09/2021
Who's ready to get back on their mat? 🧘🏻♀️🕉🍂
16/06/2021
Thank you all for such a great Spring session! Classes will resume Fall 2021. ☀🌼🏖🤸🏻♀️
30/03/2021
Spring virtual yoga session begins Monday, April 5th!
Contact me this week to register 🌷🌱☀️🧘🏻♀️
https://juliegergelyyoga.ca/contact/
20/02/2021
Feeling tense or stressed? Take a few moments to breathe.