Stoked Life Jess Simson

The next GOOD VIBE TRIBE NĀDA YOGA SACRED SOUND HEALING EXPERIENCE is dropping one week today...

Being someone who is particularly passionate about the journey towards ones PURE SELF EXPRESSION - where one is confidently being their authentic selves - you can expect our sacred sound healing experiences to all have a bit of a ‘be your Self’ flavour infused within them. Albeit my MAIN intention for these gatherings is to provide regular opportunities for meaningful connection to our lil judgement-free-support-filled community, to Self and the world beyond.

Last month we bought in high frequency energies to support our confident true Self expression, as well as balance of masculine and feminine energies, ability to move through the ups and downs of life with more light and curiosity, and enhanced sense of pleasure in life.

THIS MONTH our practice is set to bring in energies that will support our ability to take all the courageous and challenging actions that we need to take to make all of that above happen!!! [equally powerful regardless of whether or not you were present last time].

If you are looking for more strength and confidence to move through something currently challenging you, or to simply increase your willingness to go after what it is you are truly wanting in life... THEN COME JOIN US!!!

We would love YOU to fill one of the finale 6 spaces left.

DM me for more details and to register - or check the link in my bio.

THIS Sunday morning
August 18th
9.15-10.45am [1hr30]
At the Mountain Pod located at 102 Boulder Crescent in Canmore.

$35pp [if financing is an issue please let me know -> OF COURSE I would still love for you to attend]

Our next Sacred Sound Healing Nāda Yoga Experience is coming up in 3 weeks or so.

Sunday 18 August 9.15-10.45am.

DM me if you have any questions. You can also check my bio for more info and to register.

Would be sweet to have you be apart of the good vibes!

✨🙌✨

Have a great weekend everyone ✌️

An awesome evening last night with Pre and Post ECSTATIC DANCE river dips… magic in and of itself self… and the ECSTATIC DANCE itself was also very uplifting peace inducing! So glad this is being offered in town (lucky Canmore) and already pumped for the next one. 💃✨🔥⚡️🙌

(Evening dip listening to nearby thunderstorm was pretty sweet)

When your camping reservation at Glacier Lake just happens to coincide with a heat wave. Cue beach time vibes in the backcountry. One for the memory bank.

☀️🌲💕🥾🎒⛰️

The Good Vibe Tribe is a social group of humans who meet monthly to create and bathe in positive vibrations via a Nāda Yoga sound healing experience led by yours truly.

Our gatherings are moving into a bigger venue! Which means more space for more people! 💪💜🙌

If you fancy giving this SACRED SOUND HEALING EXPERIENCE a whirl then check out the link in the comments for more information and registration details.

The next event is THIS SUNDAY 7th July from 9.15-10.45am at the Mountain Pod in Canmore.

Looking forward to getting amongst the good vibrations! ✨⚡️💛✨🙌

I got to sit down with Jennifer from Ignite Health Coaching for a chat about my mental health journey with racing and the need for self care.

A super fun conversation that I could have had all day as everything is so nuanced!

I hope you enjoy the 1hr listen 💪🏋️✨

Link to the podcast on Spotify is in the comments 💜

14 years on and still stoked! ✨

Happy anniversary Hazen🤴

Love getting to do this fun interesting thing called life with such a caring and thoughtful human being by my side. You are the BEST!

Wondering if it may still be considered a polar plunge of sorts?

😂❄️😂

“It’s beginning to look a lot like Christmas”. ✨✨✨

Merry Christmas everyone 🎄🎄🎄

Sending love from my fam to yours from 🇨🇦❄️🏔️☃️

🤗❤️🤗

Ready to rumble. 💪

This is my office for the night. 🕯️

Winter Solstice Sound Healing here we come! Looking forward to exploring all things dark and light… ⭐️

Let’s get lit! ✨

🎶

This Winter Solstice Sound Healing Experience will be dropping in Canmore ONE WEEK today! ⁠
⁠
⚡️ Recharge your spirit so you can continue charging on with more meaningful connection to Self and all those around you. ⁠
⁠
💜 Set intentions to support a legit love fuelled holiday season ahead. ⁠
⁠
🕯️ Gracefully acknowledge (and say goodbye to 🤣) the darkest day of the year. ⁠
⁠
🎁 Gift your CELLS some time hanging out in your SUPER SERVING parasympathetic nervous system state [thanks to specific nerve activations], AND an all-encompassing-hug from some SUPER SERVING high frequency vibrations. ⁠
⁠
💪💪💪⁠
⁠
With 20 humans already signed up [along with fancy speakers from the ] the atmospheric resonance is going to be pretty majestic!⁠
⁠
🎶🧘‍♀️🧘🏽‍♂️🧘🏻🎶⁠
⁠
Thursday 21st DEC⁠
7.15-9.15 PM⁠
⁠
$45pp⁠
⁠
Beginners welcome.⁠
⁠
TO JOIN IN THE FUN check the link in comms below for more details and tickets ⭐️
⁠
[NOTE if financing is an issue please let me know -> OF COURSE I would still love for you to attend]⁠
⁠
🏔️

Getting our Christmas vibe on at the Banff Springs Hotel.

After 5 weeks away moving about with extended family within New Zealand and Bali, as expected - certain aspects of self-care have been neglected of late such as self-propelled movement [a.k.a. exercise].

Back almost a week, I was stoked yesterday to make some time to schedule out my next few weeks – and YES I am very happy to report time for movement is in there. And whilst I am yet to do the movement, I already feel better knowing it is going to be a priority.

I find taking time to schedule self-care activities a legit self-care activity in itself. As if it's not in the diary, typically self-care efforts go to custard - ESPECIALLY at this time of year with the increase in social engagements [that take time both in the showing up and in the preparing for them].

How is your schedule looking? I hope it too includes time for things that are important to you so you can better feel like you, and therefore better be you.

And also 100% get it if it does not. It is THAT time of year!

Whether you have minimal self-care on the horizon, or an abundance – one nourishing thing to get in your schedule is the upcoming

WINTER SOLSTICE SOUND HEALING EXPERIENCE

🎶🧘‍♀️🎶

Leave feeling the best kind of rejuvenated. All set for a more intentionally connected and love fuelled holiday season.

Dropping in Canmore in just TWO WEEKS.

Check link in comments below to get your ticket now.

📸 from lil 25min walk today in the fresh snow doing my best to get it in! (And yes I did slip over twice - it’s slippery as heck out 😂)

And then I had dual citizenship.

New Zealand citizenship for 39 years 9 months 🌊🪶🇳🇿

AND now Canada citizenship, as of 9 minutes ago. 🍁💃🇨🇦

Grateful to reside within two of the best countries in the world. 🌏

Thanks for having me 🙏

( And thanks to the sport of skiing ⛷️ for bringing me to my home away from home ❄️🏡 ❄️ and to .simson for keeping me here 💜)

Go big 🌏 AND go home 🏠

New Zealand - Bali - Lombok

What a few weeks!

Looking forward to snow adventures…. and to being able to drink from the tap!

📸 Our one and only family capture

Cheers Lombok ☀️

✌️✌️✌️

Interrupting your feed purely with things I think look SUPER cute 🤷🏼‍♀️

Stella being a champ in the heat. (Learning today from local friend that apparently rain season is the hottest season in Bali - whoops 🤦‍♀️ )

Baby turtles at the Bali turtle conservation centre.

Nephew/cousin Tully’s 2nd bday celebration on the beach (before he turns 2 the day after he lands back in New Zealand 😂✈️😘)

Dad Shazamming the DJ during dinner.

Stella saying goodnight to the hotel fish 💜

And a reall life lotus flower - a flower that has so much significance to me even before I knew it theoretically.

💧🎤🔥🌺🐢🛖🏝️

Swinging about.

Pools and rocks and rocky pools.
🏊‍♀️🌊💦🐠🦀🐳

Having had just landed in Bali ☀️it feels STRANGE to be sharing about an event taking place once back home in the dead of winter ❄️
.. but here we are 😂

And I am completely pumped about it 🥳

🇨🇦 Canadians 🇨🇦 - this one is for you!

Join me for a 🎶 SOUND HEALING EXPERIENCE 🎶 this Winter Solstice designed to not only rejuvenate, but to set you up for a more intentionally connected and love fuelled holiday season.

🕯️

JUST OVER ONE MONTH TO GO!
7.15-9.15 PM Thursday 21st DEC
At the Canmore Miners Union Hall

🕯️

It's going to be a lot of fun!

See link in bio to get your tickets now.

Hello Bali. We have landed.

😋🌸🌊✨🙌

What a trip!

Thank you Aoteroa.

Such a productive yet chill multifaceted nourishing time on my homeland soil.

💥

Special thanks to those who came to the Haka and Sound Healing workshops making them ones for the memory bank. It feels good to share this work and we look forward to connecting again when we share more awesome offerings in 2024.

Stay tuned
- in more ways than one 😂🎶

✌️

Next stop BALI 🌸

Mic drop. 🎤⁠
⁠
Well that was certainly filled with the good vibrations.
⁠
Thanks to all the beautiful souls who courageously gifted us with their unique-one-of-a-kind-healing-resonance today.⁠
⁠
I know I for one feel better off for it.⁠
⁠
🔥

So proud of and grateful for Hāwea and the local surrounds for the epic turn out and the epic energy you all bought.

Thanks to everyone who made this a success- special shout out to .simson and for all your top notch “let’s make it happen and let’s make it awesome” efforts!

Feeling blessed and lit lit lit

🎉💃✨

Big things don’t happen magically. But big things happen when you pursue big things.

Feels like the ol night before a race day 💪

Going all in.

Jump in with us.

TOMORROW

A sound healing experience that uses the power of your own voice for positive change.

With yours truly.

Saturday 11 November
9.30-11.30am
In the dome beehive
$30pp

Last minute tickets still available. See link below.

Make a cake and eat it too! 😋

Every body has a healing voice that is unique to them.

A one of a kind voice that has never previously existed, and never will again.

On Saturday a bunch of beautiful souls and I are going to gather.

We will unite our healing voices to create and offer up a unique high frequency vibration that will help heal the collective as well as our insides ✨

It’s similar to the creation of a special one of a kind nutriment rich cake… that supports upliftment and healing in anyone who gets to eat it

👩🏻‍🍳✨💃

Looking forward to gobbling this one up. Nom nom nom.

Want a piece of the action?

💪

Join us for this never to be eaten again creation….

This Saturday 11 November
9.30-11.30am
Beehive dome

🚀🚀🚀

For more details and to get your tickets see the link in comments below 🙌

Need a bath? ⁠ ⁠🛁

A sound vibration bath with uplifting frequencies that will exquisitely rumble your nervous and energetic systems to a state where you will feel more balanced, connected, full and enlivened? ⁠

“Yes that’s EXACTLY what I was thinking!!!” [I hear you say. 🤣🤩😂]
⁠ ⁠
Perfect! Then join me for an uplifting sound healing experience taking place in Lake Hāwea in 1 WEEK! ⁠✨💪✨

9.30 - 11.30 AM⁠
Saturday 11 November⁠
The Camp Beehive - Lake Hāwea⁠

SIMILAR to a crystal bowl sound bath… ⁠ ⁠

… we will gather and bathe in very high vibrational sound currents that will bring forth various effects to body, mind and spirit…

EXCEPT rather than passively lie there, we will be ACTIVELY ENGAGED in our healing journey via the exploration and attunement of our own healing voices. ⁠

🗣️

I believe deciding to be actively engaged in your healing process is very healing in itself - especially if it requires overcoming uncertainty or resistance….

💪

… combine that with the effects of the high frequency vibrations

💨

AND the fact you create the vibration from deep within your core making the effects super direct…

🎯

YOU are in for quite an uplifting journey!

💃🕺

Join me for a sound healing experience

9.30 - 11.30 AM⁠
11 November⁠
The Camp Beehive - Lake Hāwea⁠

ALL experience levels welcome. ⁠ ⁠

$30pp⁠ ⁠

Check the link in my bio to get more information and your tickets!⁠ ⁠

[NOTE if financing is an issue please reach out - i want you to experience this]

Sound healing… that uses your own voice? ⁠
⁠
"WELL THAT’S DIFFERENT!
What on earth is that about?" ⁠[I hear you say 😂] ⁠
⁠
Instead of using different physical yoga positions 🧘🏻‍♀️ to release tension and increase flexibility within different areas of the body... ⁠
⁠.. in 'Nāda Yoga' ⁠
[🎶 a.k.a the yoga of sound, vibration and frequency 🎶] ⁠
⁠... we unite our voices to utilize different toning sounds and rhythmic mantras to support different effects within body 🤸🏻‍♀️, mind 🧠 and spirit ✨⁠
⁠
From enhanced organ function, warrior-like-courage, to release of low vibrational energy, specific chakra nourishment, to ventral vagus nerve stimulation supporting deep somatic connection and the myriad of benefits to your health and personal relationships that can come from that…
⁠
The effects are super abundant and widespread!⁠
⁠
AND if I am honest, most are hard to articulate. 🤯⁠
⁠
Best to try this powerful form of holistic healing for yourself. It's my personal fav.⁠ 🎉
⁠
Join me for a Nāda Yoga sound healing experience that will cultivate the vibrational medicine of your very OWN VOICE.⁠
⁠
TAKING PLACE JUST OVER ONE WEEK FROM TODAY!⁠ 💪💃✨
⁠
9.30 - 11.30 AM⁠
Saturday 11 November⁠
The Camp Beehive - Lake Hāwea⁠
$30pp⁠
⁠
ALL experience levels welcome. ⁠One of my specialties is being able to guide both complete beginners (even those who are hesitant) and experienced practitioners through a deep meaningful experience.
⁠
All spirits up for an adventure into the power of sound are welcome!
⁠
Check the link in comments for more details and to get tickets!⁠ You don’t want to miss this unique powerful experience.
⁠
[NOTE if financing is an issue please reach out - I want you to experience this]

📸 taken after Saturday nights full moon secret sauna on the lake near our upcoming dome venue ⛰️

Waking up to snow and fam time during 1st week in New Zealand. Note to self: must take more pictures 🎉

Join me for a sound healing experience that will use the vibrational medicine of your own voice to nourish and unite your body, mind and spirit. 🧘🏽⁠
⁠
🎶 DROPPING IN JUST OVER TWO WEEKS FROM TODAY! 🎶 ⁠
⁠
Saturday 11 November⁠
9.30 - 11.30 AM ⁠
The Camp Beehive - Lake Hāwea⁠
⁠
Using your voice for healing is widely used by indigenous cultures around the world. I am specifically trained in Nāda Yoga [which is Sanskrit for the Yoga of Sound, Vibration and Frequency] - a meditative art and science that has been used for thousands of years within India to bring peace, connection and transformation.⁠
⁠
Expect fun thought provoking discussion that will explore ideas around the power of sound and the resistance that can show up when we endeavour to take action towards being our best selves 🤺✌🏼⁠
⁠
Enjoy sensational [in more ways than one] vocal exploration. 💓⁠
⁠
Leave feeling enlivened, motivated and the BEST kind of energised. 💃🏼🏋🏾‍♂️⁠
⁠
Whether you are an avid yogi, or a total newbie…⁠
… someone who likes to use their voice, or a non-singer introvert who would never dare to…⁠
⁠
Know I will be facilitating in a way that will support a meaningful and deeply connecting experience for ALL. 🚀⁠
⁠
(To be honest I am expecting this style of sound healing to be a first for most people if not all people coming - which has me so stoked and honoured to be the one to get to introduce it to you 🙏)

$30pp⁠
⁠
Check the link in comments for more details and tickets. ⁠

It is going to be a lot of fun! 🙌
⁠
[NOTE if financing is an issue please reach out - I want you to experience this]

What an incredible experience! ✨

I am feeling an array of big feels today. 🥹

The dominant undertone is an overwhelming sense of gratitude for all the multifaceted opportunities yesterdays Haka for Life workshop presented.

🙏

Sending a big fat thank you to:

👉🏽 Matiu - your delivery of powerful and much needed teachings could not have been more professional and on point.

👉🏽 All the souls that gathered for the experience - it would not have been the same without your curious and courageous presence and shares.

👉🏽 Kristi, my husband Hazen and Nat - for all your efforts, support and positive energy in bringing this inspired day dream to fruition. It literally would not have happened without you. Nor would it have been as awesome a journey.

💪

24+hrs of travel.
⁠
4 days in the country.
⁠
And already the trip was 1 million percent worth it.⁠

🤩
⁠
Looking forward to a chill few days…

…and then getting ready for the next epic offering in the pipeline (which I sound checked this morning and it has me amped)…

A 2hr Sound Healing Experience with yours truly on 11.11!

⛰️🎶🙌

Bring it on!

✌️