Eastern Slopes Cycling Center
Eastern Slopes Cycling offers power based training, cycling camps and cycling coaching. Find out more @: www.easternslopescycling.com
Eastern Slopes Cycling operates a winter training lab utilizing their smart trainer studio based in Vancouver, BC. Eastern Slopes Cycling Center is a power based indoor cycling studio and lab that offers structured training that target's cycling fitness development. Utilizing a mixture of specific targeted intervals with integrated software to vary the training scenarios using smart trainers and p
VirtuPro TT
More VirtuPro - Freeride mode. Why they call it "Run" is a mystery, probably just need to clean up the code.
More VirtuPro TT action. On the Rodez course
Mur DeHuy
2013 Racing, Wente RR, Mt Tam. HC and Regalado RR
New PR but Zero fitness as no training for almost 90 days. So fresh and CTL at 7 and ATL @ 2, so completely at restart level. This was tough to allow this fitness and untrained state to occur but I wanted to see how I can build with a plan from a state I have not been in for 20 years.
VirtuPro Dusseldorf hammer
FTP below 200W... wait that is new territory... barely even 3w/kg... still so much to do... ;)
New something from an under par body...uggh! Fitness claw back.
VirtuPro with no fitness - months off the bike will do that...
Relief @ 5% to 6% on this one.
Racing Norwegians!
Its all over once there are more than 18 riders in the Virtupro world. 🤪
A much improved VirtuPro with latest updates. More realistic and the algorithms seem much improved for response and accuracy.
Come back legs ... all is forgiven.
2 min slope 0.25% to 3.5% segments (did not get to the 4% 2min segments the taller ones) allowing various power outputs as needed or feeling like.
PerfPro slope and time blocks
So VirtuPro updated the software but the avatar cannot remain in the saddle...-3%...+6% speed gear... effort (power) does not make a difference... the little dude just stands every 5 to 10 seconds..:}🤨☹️
A little slope-time session.
Some slope and distance with climbing bursts. Using PerfPro and a GPX file.
Our Story
Eastern Slopes Cycling Center is a power based indoor cycling studio and lab that offers structured training that target's cycling fitness development. Utilizing a mixture of specific targeted intervals with integrated software to vary the training scenarios using smart trainers and power based systems such as the Computrainer, Tacx Neo, CycleOps Hammer and the cyclists own power meter. Eastern Slopes utilizes 8+ rider smart trainers and software such as PerfPro Studio to provide an eclectic set of training scenarios.