Chiropractic Wellness Centre / In Step Orthotics

Our office will be closed this holiday season on Monday Dec 26th and Tuesday Dec 27th.

We will be open for chiropractic appointments on Wednesday Dec 28th and Thursday Dec 29th.

We will then be closed from Friday Dec 30th thru to Mon Jan 2!

We re-open to regular business hours on Tuesday Jan 3rd.

Thanks for another wonderful year everyone!

Hi everyone!

Our office will be closed on Friday September 2nd through to Monday September 5th . We will reopen to regular hours on Tuesday September 6th.

Have a great long weekend!

Sorry for any inconvenience.

Regular exercise is an important part of a healthy lifestyle, and a good warm-up/cool-down is an important. https://bit.ly/3H6rXQ7

It’s a new year with fresh goals in staying healthy and strong.

Visit our website www.albertachiro.com for tips and tools from Alberta’s Chiropractors!

Hi everyone!

Thank you all so much for your continued support throughout the year! We appreciate every one of you!

Wishing all of you a very happy holiday season and new year!

Please note, our office will be closed for the holidays on Friday, December 24th through to Monday, January 3rd. We will reopen to our regular hours on Tuesday, January 4th!

Cant wait to see you all again in the new year!

Stay safe and healthy!

Hi everyone!

An announcement to let you know that Landon will be leaving our office in a few short weeks. We have been so happy to have had him as a part of our clinic for the past four years and I'm sure we can all agree that he will be greatly missed! We wish him tremendous success going forward!

Landon would like to thank everyone who has come to see him over the last few years.
"I have decided to go back to university. My Final day will be December 23rd, 2021. I have enjoyed working with you all. Thanks again!" - Landon

Wishing you all the best Landon!

It’s no secret that pregnancy puts a ton of strain on your back, feet, ankles, and knees.

Here are five tips to help minimize pregnancy-related pain: http://ow.ly/EVLh50DsPCF

Temperature drop causing your arthritis to flare up?

As musculoskeletal experts, chiropractors can help manage and treat arthritis anywhere in the body.

Learn more: https://bit.ly/2U5e9Ci

Spine Stretches Dr. Bugg from the Alberta College and Association of Chiropractors joins us with some stretches we can do to help our spine health

What causes back pain?

There are many causes of back pain, but many can begin with mechanical problems, such as disk breakdown, spasms, tense muscles and ruptured disks. https://bit.ly/2ROaPXa

Hi everyone!!!

Please note that our office will be closed on Friday October 8th, through to Monday October 11th. We will be back on Tuesday October 12th! Sorry for any inconvenience.

Enjoy your long weekend and be safe!

🍁🍂🌾💐

You know to use heat and ice for injuries, but do you know which to use when? Check out our blog to find out: https://bit.ly/36NvF0A

Hi Drumheller!

Please note that our office will be closed on Thursday July 1st and Friday July 2nd. We will reopen to regular hours on Monday July 5th.

Sorry for any inconvenience!

See you next week! Stay hydrated!

Time for Chiropractic
It may be time for chiropractic if you're hearing sounds in your neck or back when you move, notice uneven wear in the heels of your shoes, or are experiencing pain in your head, neck, shoulders, arms, mid back, low back, or down your legs.

Spring cleaning is a common annual routine. What can feel like a chore can be a great way to add a bit more activity into your day. Transform your spring cleaning into a fun workout with these tips. https://bit.ly/3mRj2c8

Stress Less
Adjustments are important for reducing stress on the nervous system.

Hi Everyone!

Our office will be closed on Friday April 2nd through to Monday April 5th. We will see you again on Tuesday April 6th!

Thank you and sorry for any inconvenience.

Enjoy your long weekend!

30 Days of Comfort
Day 24

The best things in life aren't things.

30 Days of Comfort
Day 23

Intuition is the GPS of the soul.

30 Days of Comfort
Day 22

Find your tribe and love them hard!

30 Days of Comfort
Day 21

Live in the moment and see the beauty before you. The future will take care of itself.

30 Days of Comfort
Day 20

Your present situation is not your final destination. The best is yet to come.

30 Days of Comfort
Day 19

Find joy in the ordinary.

30 Days of Comfort
Day 18

Give yourself the same care and attention that you give to others and watch yourself bloom.

30 Days of Comfort
Day 16

Pushing through challenges is what makes you grow.

30 Days of Comfort
Day 15

Wednesday motivation - drink your coffee, stay focused and positive.

30 Days of Comfort
Day 14

It's the friends we meet along the way that help us appreciate the journey.

30 Days of Comfort
Day 13

Somedays are perfect for lounging in pajamas.

30 Days of Comfort
Day 12

When life throws you a rainy day, play in the puddles.