The Healthy Shopper

Happening TODAY! Are you signed up?

Take a moment to look around your home - right this very second - how many electronics are you surrounded by?

I don’t mean just your cell phone. But every electronic device in your home (and your neighbors by the way!).

Your computer or laptop. Your cable box. Your tablet and your TV. Even the area in which your home is built is surrounded by electricity and electric and magnetic fields (EMFs).

And frankly… the knowledge we have about how these EMFs affect us… our bodies, our brain function, our sleep, our overall health… is not as widely known and can be a little scary.

If this is at all concerning to you -then we invite you to a very special FREE event happening:

Thursday, January 27th at 8pm Eastern/5pm Pacific.
Register now! Limited seats.
Door prizes (up to $600 value)

JOIN US- IT'S FREE, REGISTER HERE: https://naturallysavvy.com/atwebinarfb

Do you take a probiotic? If not here are eight reasons why you should consider taking probiotics starting today.

Learn more about the benefits of probiotics here: https://naturallysavvy.com/care/8-reasons-to-take-probiotics/

Aloe vera is a must have in every first aid kit. Learn more about the seven different ways to use aloe vera for first aid.

Read here:https://naturallysavvy.com/care/7-fabulous-first-aid-uses-for-aloe-vera-you-should-know/

Lily of the Desert

We were surprised to learn about this often "silent" condition that can magnify the progression of dementia in seniors.

Learn more here: https://naturallysavvy.com/care/what-to-know-about-dementia-and-urinary-tract-infections/

This quick and filling delicious smoothie🥤 is a new favorite of ours. Check out the benefits of this refreshing smoothie 🍓🍌.

Click here for the recipe: https://naturallysavvy.com/recipes/aloe-strawberry-chia-smoothie/

Lily of the Desert

Blood sugar (aka blood glucose) levels affect so many aspects of our health and lives, not just diabetes. What do you know about blood sugar?

Learn more here: https://naturallysavvy.com/care/what-everyone-should-know-about-blood-sugar/

Super Nutritious Green Pesto | Naturally Savvy Up the nutritional profile of your pesto with a few healthier swaps and an addition of a secret ingredient. It tastes so good!

Is Vanilla Flavoring Made from Plastic? | Naturally Savvy Did you know your vanilla flavoring or vanilla extract could soon be made from discarded plastic bottles?

Broccoli Crustless Quiche | Naturally Savvy This easy crustless broccoli quiche makes itself. Mix it up and put it in the oven. It provides a great meal for breakfast, lunch, or dinner.

When looking for a magnesium supplement, you will find about a dozen options. Which magnesium supplement is right for you? To find out, read here:

Headaches can have multiple causes. Some of these causes surprised us and may surprise you too. See what they are and we hope you find some relief, read here: https://naturallysavvy.com/care/13-things-that-might-be-causing-your-headaches/

What You Should Know about D-Mannose | Naturally Savvy D-mannose is a simple sugar that can be effective in managing a complex health issue, recurrent urinary tract infections, but it has other uses as well.

Coming Face to Face with Facial Oils | Naturally Savvy Should you be using facial oils? Here are some reasons why facial oils should be on your beauty care list and how to use them.

You are what you eat and more importantly, you are what you absorb. Read on to learn how to absorb more from what you do eat:https://naturallysavvy.com/eat/5-ways-to-better-absorb-vitamins-and-minerals/

Do you know what is in your electrolyte or sports drink? Check out this Savvy Swap to learn about what to look for when you go shopping. Read more here: https://naturallysavvy.com/alternagraphics/savvy-swap-electrolyte-hydration/

SOS Hydration

Going Green with Greens Powder | Naturally Savvy Meta-description: Greens powder provides a wealth of nutrients and other healthy ingredients that can be a significant boost to your health.

When it comes to managing women's health, a blended approach is a winning combination according to Dr. LaKeisha McMillian, an Integrative Gynecologist, and female hormone expert.

Watch our video to learn more about relieving menopausal symptoms, hormone replacement therapy (HRT), bio-identical HRT, and the right tools using an integrative process that looks at the whole body including all aspects of lifestyle.

Watch here: https://youtu.be/1zD03pXKgGo

Are you choosing to eat organic?

Do you know the top reasons for choosing to eat organic foods? In this article, we outline all the reasons why you may want to choose to eat organic.
https://naturallysavvy.com/live/top-10-reasons-to-eat-organic/

Are you familiar with Jackfruit? Jackfruit can be a huge addition to your menu, literally! This very large exotic fruit is full of nutrients and versatile in the kitchen.

To learn more about jackfruit, click here: https://naturallysavvy.com/eat/do-you-know-jack-about-jackfruit/

Have you heard of fatty liver or NAFLD? Have you been diagnosed as having a fatty liver? Did you know women entering into perimenopause and menopause are more suspectable to having a fatty liver?

Watch this video to learn what is a fatty liver, why it happens and how you can prevent it from happening or reverse it and how you can get tested for it.

Watch here: https://www.youtube.com/watch?v=aTPU0lz6UCk

Seasonal Allergies: Are You Ready? | Naturally Savvy Don’t let seasonal allergies get you down this year. Here are some natural and lifestyle steps to take to minimize symptoms.

What’s all the Fuss about Hydration? | Naturally Savvy Staying properly hydrated is critical for overall health, but do you know the best ways to rehydrate and how to avoid dehydration?

Fatty Liver: What Is It and How Do You Get Rid of It Naturally | Naturally Savvy Non-alcoholic fatty liver disease often doesn’t present with symptoms, so here’s what you should know about this common disease.

Learn more about nine calming foods to incorporate into your diet as much as you can to help with feeling overwhelmed and anxious.

Read here: https://naturallysavvy.com/eat/9-foods-that-calm-your-nerves-and-mind/

Collagen Breakfast Cookies | Naturally Savvy Are you looking for a quick breakfast fix? Look no further than these breakfast cookies loaded with protein, fat, and collagen.

Perfect Marriage of Prebiotics and Probiotics: Synbiotics | Naturally Savvy Prebiotics and probiotics are great to eat and supplement on their own but by combining them you get the benefits of a synbiotic. Learn more.

Do you experience incontinence, a leaky bladder, pain in your pelvis, or painful s*x? Your pelvic floor health could be the problem.

In this video, Andrea interviews Dr. Christine Matheson, N.D., and Claire Yorston, Registered Pelvic Floor Physiotherapist. They reveal how taking care of your pelvic floor can help with many problems we experience as we age.

Watch here: https://www.youtube.com/watch?v=FS2GM136tr4

How to Make Beet Kvaas | Naturally Savvy Beet kvass can be a wonderful digestive tonic. Check out it's other health benefits and the recipe here.