Body N' Sole Fit Club
Bootcamps and Personal Training
• Beginning and ending fitness challenges, Goal Planning, Nutrition components
• WOW (Workouts of the Week) Each week you will receive a "mini home workout"
• Amazing recipes emailed weekly
• Phone and email support anytime
• Children welcome if you don’t have child care
Attention to: improving cardio endurance, correcting muscle imbalances, core conditioning, preventing injuries, strength, power, agility and helping you to reach weight loss goals.
02/02/2023
Fabulous workout today! You just have to keep moving! Who want to join me! In person classes start mid Feb and zoom classes will continue!
24/10/2022
17/10/2022
05/05/2022
Glad this was only 12 mins! 4 complete rounds and 9 toes to rings! . Laurie Morris Gardner
04/05/2022
Loves today’s workout! Got a sweaty and now have a ton of energy for the day!!! Did single skips instead of double unders! . Laurie Morris Gardner
29/04/2022
Great workout this morning! I completed 4 rounds!
30/03/2022
Thanks for joining me this morning ladies! You rocked a fabulous EMOM!
18/03/2022
Trainers need training too! I had the beat workout buddy today! Oh and Sarah was good too! 😜
19/01/2022
Congratulations to our Christmas Workout winners! Your gift includes 5 FREE classes and a couple other fun treats. Valued at over $100.00. Congratulations and Marion Doyle Trepanier
11/11/2021
Lest we forget!
16/10/2021
Time to get moving with a Coach who has an invested interest in your successes! Message me for details! See you on line!!
02/10/2021
Join us for on line training with a live trainer! No videos! Have a trainer that will motivate you and hold you accountable! Drop in classes! $12 a class! Message for details! Looking forward to working out with you!
06/07/2021
Unlimited Zoom Summer Pass...$100.00
PM me for class schedules and other details!
27/05/2021
Time to get Moving!
No Excuses!
Take care of your body and your mental health!
Message me for Details!!!
12/05/2021
This beautiful freaking jacket should be hitting Canada today!!!
🌙▪️ Item 1738 ▫️Silver Galaxy Jacket 
Zip into this flashy, futuristic windbreaker. We made it to block breezes and amp up your style, we also lined it with soft mesh to keep sweat and heat from building up against your skin.
Should be hitting our store at 12:30pm MST today along with some other HOT New Items!!
Fingers Crossed!!!
https://www.mycanadazyia.com/C12870/shop/catalog.aspx?eventId=E140398&from=DIRECTLINK
09/05/2021
Happy Mother's Day!
Complete 10 of each (or per side), 9 of each, 8 of each, and so on until you reach 1 of each!
(Complete MOTHERS DAY 10 of each before moving onto 9 of each and so on.)
05/05/2021
These will be available for purchase at 12:30pm today!
If you want these.. Grab them!!
▪️ROSE GOLD LNT’s▪️ they are going to sell out immediately!!!
Item #1986 $93
05/05/2021
These are Restocking today at 12:30pm MST.
Green Camo Unwind Joggers #1798
12:30pm today is a Huge day in the the Zyia Active Wear world!
Restocking the Camo Jogger and soooo many new fabulous items!!
OMGosh! Check it out!
(I will fore sure be grabbing the Black and Gold LNT!!)
05/05/2021
I am so excited to be able to offer you these NEW items!! Available today at 12.30pm!
I am all over getting the Black and Gold Light N' Tights!! So hot!!
Last time they offered the Crossbody Bags they sold out in a few hours! Just saying!
I love these Men's Compression Tights....Father's Day is coming!!!
Just a reminder....Like Costco...Our clothes are always changing...if you love it, grab it because it might not be available later!
04/05/2021
03/05/2021
Happy Monday!
19/04/2021
14/04/2021
Just Breathe!
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Opening Hours
| Monday | 05:50 - 06:50 |
| Tuesday | 18:30 - 19:30 |
| 19:30 - 20:30 | |
| Wednesday | 05:50 - 06:50 |
| Thursday | 06:30 - 07:30 |
| 19:30 - 20:30 |