Shirley Rogers, Eat Clean Healthy Lifestyle
THIS FACEBOOK PAGE IS DEDICATED TO TOSCA RENO, MY INSPIRATION AND MENTOR. PLEASE VISIT HER ON FACEBOOK, SHE IS AWESOME.
The soul of clean eating is consuming food in its most natural state, or as close to it as possible. It is not a diet, it's a lifestyle approach to food and its preparation, leading to an improved life - one meal at a time. Taken from Clean Eating Maganize, May 2012.
19/09/2023
Thank you The Foodie Physician
These healthy Greek Chicken Meatballs are packed with Mediterranean flavor! Made with ground chicken, spinach, herbs, and feta cheese, these flavorful and juicy meatballs are perfect for a quick and easy weeknight dinner. https://thefoodiephysician.com/cook-once-eat-twice-greek-chicken/
16/05/2023
Thank you The Foodie Physician, great recipe.
Looking for a delicious and healthy way to start your day? Look no further than these tasty Flaxseed Muffins, which are packed with nutritious flaxseed, hearty oats and juicy blueberries. Not only do these muffins taste amazing, they're also a great source of fiber, omega-3 fatty acids, and antioxidants. So, grab your mixing bowl and let's get baking! https://thefoodiephysician.com/dining-with-doc-rise-and-shine/
21/04/2023
Pasta Primavera with Spring Herbs This spring pasta, brimming with fresh seasonal herbs such as mint, parsley and tarragon, works hot, cold or at room temperature as a side dish or entrée.
11/03/2023
Thank you The Foodie Physician.
Blueberry Apple & Walnut Baked Oatmeal- oats, walnuts, blueberries, and apples are baked together in this hearty breakfast dish that's so good it almost tastes like dessert! Make a batch this weekend and enjoy it all week long. https://thefoodiephysician.com/dining-with-doc-blueberry-apple-walnut/
07/03/2023
Drop a 💛 below if you love ginger!
07/03/2023
Thank you The Foodie Physician.
This Creamy Paprika Chicken is my kind of comfort food, and you can make it in 30 minutes! This easy skillet chicken dish features juicy chicken simmered in a creamy sauce that's packed with rich flavor and color from sweet paprika. Serve it over a bowl of egg noodles for a delicious and hearty meal that the whole family will love. https://thefoodiephysician.com/chicken-creamy-paprika-sauce/
07/03/2023
Ginger Basil Beef Stir-Fry with Brown Rice Vermicelli Packed with bold flavors, this 30-minute stir-fry is sure to become a regular in your household. Make sure you opt for gluten-free tamari.