Jackie Hitchcock - Yoga & Wellness
Mindfulness Meditation Courses, Yoga Retreats, Workshops & Private Lessons
Jackie Hitchcock, E-RYT500 holds multiple yoga & meditation certifications from all over the world and has taught more than 12 000 yoga classes! Jackie prefers to pull from various styles of yoga to create a functional yoga class, tailored to the individual needs of the class, for maximum physical & mental health benefits.
Spring is pure magic. Log out and tune in.
https://www.youtube.com/watch?v=DPzIuvNyWHI
Beach Waves Take a quick breather at the beach. Relax and watch Lake Ontario waves crashing over a pebble beach in Canada. Repeat for a longer stay.
It's been a while since I've found such a sweet spot to sling my aerial yoga apparatus :)
https://youtu.be/BCKrNiWvK_E
A rare yellow & purple Lady Slipper orchid thrives in a secret protected location near my home. I was lucky enough to capture them this spring and record a guided meditation. Please enjoy. 💛💚💜
Guided Meditation - Positive Affirmations Part I Find a comfortable spot to relax and boost your confidence & well-being by watching and/or listening to this short guided meditation. Admire rare Lady Slippe...