Jackie Hitchcock - Yoga & Wellness

Jackie Hitchcock - Yoga & Wellness

Mindfulness Meditation Courses, Yoga Retreats, Workshops & Private Lessons

Jackie Hitchcock, E-RYT500 holds multiple yoga & meditation certifications from all over the world and has taught more than 12 000 yoga classes! Jackie prefers to pull from various styles of yoga to create a functional yoga class, tailored to the individual needs of the class, for maximum physical & mental health benefits.

14/05/2024

Spring is pure magic. Log out and tune in.

Beach Waves 08/12/2021

https://www.youtube.com/watch?v=DPzIuvNyWHI

Beach Waves Take a quick breather at the beach. Relax and watch Lake Ontario waves crashing over a pebble beach in Canada. Repeat for a longer stay.

Photos from Jackie Hitchcock - Yoga & Wellness's post 09/06/2021

It's been a while since I've found such a sweet spot to sling my aerial yoga apparatus :)

Guided Meditation - Positive Affirmations Part I 02/06/2021

https://youtu.be/BCKrNiWvK_E
A rare yellow & purple Lady Slipper orchid thrives in a secret protected location near my home. I was lucky enough to capture them this spring and record a guided meditation. Please enjoy. 💛💚💜

Guided Meditation - Positive Affirmations Part I Find a comfortable spot to relax and boost your confidence & well-being by watching and/or listening to this short guided meditation. Admire rare Lady Slippe...