Ron's Keto Kitchen And Marketplace

Ron's Keto Kitchen And Marketplace

Leduc and area's first online marketplace for Keto living, diet meals and subscription plans produced out of a commercial kitchen in central Thorsby.

17/10/2021

Pork belly to replace your Bread crumb cravings

04/06/2021
20/04/2021

Anyone notice how colorful some low-carb meals can be?

06/04/2021

Protein, fungus and liquid veggies

Photos from Ron's Keto Kitchen And Marketplace's post 24/03/2021

Beautiful low carb beach side salad

28/02/2021

Go go Oilers!

Welcome to Ron’s Keto Kitchen and Marketplace

To everyone who is now following, to new fans and friends, for all the shares, likes and positivity, a huge hug and rejoicing THANK YOU! 2018 was a year of big ups and some serious opportunities. Ron’s Kitchen began with baked bread and rolls, small catering and custom manufacturing of culinary foods that sparked meal plans from the busy hockey families to the all-new Ron’s Keto Kitchen.

This FB page is dedicated to offering an online marketplace to help plan your lifestyle of lowing and eliminating as much carbohydrate intake that you want and can. Ketosis is a normal metabolic process, something your body does to keep working. When it doesn't have enough carbohydrates from food for your cells to burn for energy, it burns fat instead.

Ron’s Kitchen began in 2017 in Leduc Alberta and has now grown into a larger location 30 minutes west of Leduc. This allowed Chef Ron Wigington to begin offering 7 days a weekly meal plan service, kitchen training in your own food prep, baking and any other exciting opportunities available. One of them is the most important and that is delivered straight to your door. Be it bread, meal kits, subscribed meal plans or serving the senior community, Chef Ron will ensure all orders are delivered to your desired location.

Videos (show all)

Keto meal prep tip #123