Military Family Services United States

Tis the eve before Christmas!
For live updates about Santa’s Yuletide Journey, call 1-877-446-6723 or visit www.NORADsanta.org

A very happy Tibb’s Eve to all our Newfies posted OUTCAN!

These movies have stood the test of time and made it to the top as the best holiday movies of all time. Here’s a roundup of the best classic holiday movies streaming platforms have to offer.

Where to find these Classic Christmas Movies - Canadian Military Family Magazine There’s nothing that speaks to this season more than spending time with your loved ones watching a classic Christmas movie. These movies have stood the test of time and made it to the top as the best Christmas movies of all time. Here’s our roundup of the best classic Christmas movies streaming ...

What does Winter look like in your location?
Are you in Florida soaking up rays? In Colorado skiing the Rockys? Or maybe in Alaska watching the snow fall?

Comment your location and tell us what the first day of winter looks like where you are!

TRICARE Changes in 2024
Click the link for the latest Bulletin from the HS Team - https://mfsoutcan.com/hsbulletin2308

Red and green are not always reflective of Christmas colours – they are also two colours represented at the opposite ends of the Mental Health Continuum. Although the Holiday Season is often associated with fun and joy, it can also be a difficult time for many people.

Here are some strategies for staying in the green this holiday season - https://mfsoutcan.com/renew-review-revive

If you or someone you know would like more information or is looking for support, please visit our list of resources - https://cfmws.ca/us-outcansupport

Look at all of the amazing Gingerbread Houses sent in from our OUTCAN families across the US!

A holiday message from the CDLS(W) Command Team to all of the CAF members and families posted OUTCAN to the US

There's one week until Santa begins his Yuletide Journey! Have you gotten the chance to visit www.NORADSanta.org to explore the North Pole and discover the magic behind Santa's workshop?

History of NORAD Tracks Santa NORAD has been tracking Santa since 1955 when a young child dialed the misprinted phone number from a department store advertisement in the local newspaper, ...

Navigating shifts in routine, such as a parent being away for work or adapting to a new school or community, can pose significant challenges for children. The Support Our Troops Tutoring Program strives to assist families in supporting their children through these transitions in their educational journey.

Applications are being accepted now until January 2, 2024. Find out if your family is eligible here: https://www.supportourtroops.ca/TutoringProgram

Join us today (Dec 15) for an evening of merry music! We are happy to bring a holiday concert of three artists representing different regions in Canada to your home. With performances by Le Diable à Cinq, Lindsay Ell, and Tedy.

Tune in to PSP’s Jolly Days Concert at 8:30pm ET via the PSP page > https://www.facebook.com/PSP.CFMWS.SBMFC

The holidays can be stressful enough as it is, don't wait until life gets too complicated to reach out. The Family Information Line provides free, confidential services to CAF Members and their families - immediate and extended!

Wounded Warriors is offering a 6-week virtual program that teaches kids to regulate emotions to effectively cope with stress and increase their self-esteem. Visit https://woundedwarriors.ca/our-programs/warrior-kids-camp/ for more information!

Note: It has been confirmed that posted OUTCAN can participate in the Virtual Camp

Guess what's brewing? It's National Cocoa Day ☕️✨

And we're turning up the warmth with a Virtual Cocoa Connection at 12pm ET | 10am MT (https://us06web.zoom.us/j/82212360079)

What better way to celebrate the cozy vibes of the season than by sipping on some delicious cocoa and connecting with your awesome community members?

Grab your favourite mug, pour yourself a cup, and let's gather for an online get-together tomorrow at 12pm ET | 10am MT (Link: https://us06web.zoom.us/j/82212360079)

Yoga with Felix

These sessions are designed to cater to all fitness levels, offering a delightful blend of stretching and core strengthening exercises. Instructor, Félix-Antoine Proulx, is currently on a yoga certification journey and brings his expertise from Belgium, where he is working as the PSP Fitness, Sport, and Physical Exercise Coordinator.

Ready to flow with Félix? Join in every Tuesday morning LIVE via Facebook at https://www.facebook.com/caffitness.facenforme

Today is day (www.mfsoutcan.com/humanrightsday) and wraps up the of Activism against Gender-Based Violence.

You can continue to learn more about intimate partner violence via our online course at http://ow.ly/9WCb50GMNwW

Discover an online, accredited, six-week program for jobseekers, students, entrepreneurs, or those considering a career transition. Assess your experience, showcase your talents, and match your workplace skills to job market needs.

Click here for more information about the program > https://cfmws.ca/support-services/employment/career-development/portfolio-program

Don't forget to submit your Gingerbread House photos by the 15th for a chance to win the Gingerbread Extravaganza Draw! See the full details here: https://cfmws.ca/us-gingerbread-extravaganza-draw

To support your wellbeing over the holidays, LifeSpeak has put together a list of resources to address issues that may come up, like anxiety, loneliness, grief, tricky family situations, heightened caregiving responsibilities, and financial stress.

Nurture your wellbeing this holiday season with expert resources available to you and your family, anytime, anywhere > https://conta.cc/3RptA2O

🎶 On the seventh day of Christmas my true love gave to me…
an assortment of Festive Fun!

• Holiday Game Pack
Seven printable games + answers; fun for all ages
https://mfsoutcan.com/holidaygamepack

• 12 Days of Holiday Activities
Twelve activities to get you in the holiday spirit
https://mfsoutcan.com/holidayactivities

• PSP Jolly Days Concert & Decoration Contest
https://cfmws.ca/jolly-days

Joy may be elusive if you are feeling overwhelmed by holiday preparations, stressed due to financial hardship or longing for the company of a loved one who may not be with you because of death, distance or estrangement. What can be done to make the holidays joyous again for others and for ourselves? Read our latest article written by our very own Marion Hall at https://cfmws.ca/us-wellnessarticles-joy

Today is the National Day of Remembrance and Action on Violence Against Women.

We honour the victims of the Polytechnique Montréal tragedy by wearing a white ribbon.

Learn more about this day: https://women-gender-equality.canada.ca/en/commemorations-celebrations/16-days/national-day-remembrance.html

PSP Jolly Days are here!

Whether you celebrate Christmas, Hanukkah, Kwanzaa, Winter Solstice or just spending time with family and friends join us for Jolly Days! Together, let's celebrate the Magic of the Holiday season with diverse and inclusive activities and events! https://cfmws.ca/jolly-days

For more details about these programs, local events, and more - visit www.cfmws.ca/us-calendar or contact your location Provider.

A recent trip to Hawaii inspired PSP OUTCAN to take a few minutes to build an alternative snowman to celebrate PSP Jolly Days 2023. Win a chance for a Canadian Tire gift by submitting a picture of your families snowfriend. Use your imagination to create whatever you like and send it to [email protected] along with your name(s) and location. Contest closes 31 December 2023.

Interested in learning more about CAF Paid Education programs? Join the virtual information session on December 5th at 7pm ET | 5pm MT

https://forces.ca/en/events/ #/details/12931

Do you want to speak with your teen about dating and healthy relationships?

We have a tip sheet to help you: https://mfsoutcan.com/healthyrelationships-teens

The December Newsletter is out! Did you receive yours?

If not, check your junk inbox to make sure it wasn't sent there. Still not seeing it? Subscribe today at https://mfsoutcan.com/newsletter

Did you hear? Santa Claus is coming to town!

Visit https://www.noradsanta.org/en/ to immerse yourself in the enchanting countdown, play games, watch exclusive videos, and explore the North Pole to discover the magic behind Santa's workshop. NORAD Tracks Santa is not just an event; it's an immersive experience for the entire family.

Financial fitness is key to a successful military career and a comfortable retirement. SISIP Financial is dedicated to helping you achieve your financial goals, and our expert financial counsellors will guide you through topics like debt management, investing, and budgeting to help you realize your potential.

Start your journey to financial success today with SISIP Financial. https://cfmws.ca/insurance-finance

Help your kids unwind after the holidays with a creative project. The youth origami kit includes everything your child needs to create fun origami art. Register at www.cfmws.ca/outcan/reckits

Battlefield Tours: The Battle of Courcelette (1916)
Thursday, November 30th at 1pm EST

https://bit.ly/MFSEBattleToursCourcelette1916Nov23

Join Rob Woolsey as we explore the Battle of Courcelette. This was the opening battle for Canada in the Battle of the Somme. The 2nd and 3rd Canadian Division‘s went in with the newest weapon of the war, the tank!

Today and throughout the of Activism Against Gender-based Violence (from November 25 to December 10), add your voice to the conversation and share the ways you are being part of the solution to end gender-based violence.

Become an ally by adopting these simple but powerful actions all year long:

** Listen: be open to learning from the experiences of others
Believe: support survivors and those affected by violence. It is very important that you say the words ‘’I believe you’’ and ‘’This is not your fault’’
** Educate (yourself and others): learn the facts about GBV; know what your workplace policies say about violence and harassment; take a course; participate in an event
** Speak out: add your voice to call out violence
** Intervene: find a safe way to help when you see acts of gender-based violence. Name what you see. Express your concern and ask how you can help. Intervening can also mean providing support and resources
** Act: give your time or donate to organizations working to end gender-based violence

CFMWS is participating in the to raise awareness about gender-based violence (GBV) and its impacts. Kick-off the 16 Days by wearing purple tomorrow on November 25, International Day for the Elimination of Violence Against Women, to raise awareness about gender-based violence.

Happy Thanksgiving to all of our American friends! 🦃🇺🇸

We are thankful for you & your families! Wishing everyone a day to remember. One filled with laughter, joy, great conversation, along with thankful hearts & a renewed appreciation for all life has to offer.

What are you thankful for this season? Read this months Wellness Article written by our very own Anne-Marie Béliveau - https://cfmws.ca/us-wellnessarticles-nov23

Looking for guidance when it comes to navigating Healthcare in the US? Look no further! MFS and the Health Services Team are working together to provide you with the most up-to-date information!

Healthcare in the US Webpage: www.cfmws.ca/us-healthcare
Town Hall Recording: www.mfsoutcan.com/healthcarenav23

CFMWS - Canadian Forces Morale and Welfare Services Programs and services in OUTCAN United States for Canadian Armed Forces members, Veterans and their families.

Gingerbread Extravaganza

Festive fun for all ages! Sign up before Dec 1st
Sign up for our Gingerbread House Giveaway and enter for your chance to win one of two holiday prizes! Whether you're a seasoned gingerbread architect or a newbie, this program is open to everyone. Don't miss the chance to build memories one sweet piece at a time!

CFMWS - Canadian Forces Morale and Welfare Services Programs and services in OUTCAN United States for Canadian Armed Forces members, Veterans and their families.