Misty Lucas, Coach

Misty Lucas, Coach

I'm a holistic life coach who works with women live a life by design.

20/06/2024

Ready to work with me, check out my some of my offers ⬇️

😎 Summer Special - Group Coaching: Overcoming Limiting Beliefs

Who is this for? Aspiring wellness and spiritual entrepreneurs who feel overwhelmed and lack time for themselves, yet are spiritually curious.
This is the one for you if you're experiencing chronic stress, exhaustion, seeking a sense of fulfillment and struggling to balance responsibilities and dreams. In this group coaching we'll explore how manage overwhelm, set boundaries, and integrate self-care with business planning.

✨ Introductory Coaching Package: Soulful Self Discovery

Let's embark on a transformative journey with the Soulful sessions. Designed to illuminate your path, these sessions will help clear the beliefs that keep you stuck and reprogram your subconscious mind for success as you transition from the corporate world to entrepreneurship. Gain clarity, build confidence, set boundaries, release limiting beliefs, and tap into your inner wisdom.

💸 Energetics of Money

Clear your financial blocks to experience true abundance and prosperity. Do you feel like something invisible is holding you back from achieving your financial goals? Are you stuck in patterns that keep you from experiencing true abundance? It’s time to break free from the chains of your money blocks and step into a new paradigm of prosperity.

🔥 VIP Day

Spend a day diving deep into your goals and challenges with personalized attention and guidance. We’ll create a custom plan to accelerate your journey toward success.

For all the details, send me a DM. Let’s chat about how working together feels for you.

19/06/2024

Hey there, I'm Misty! 🌟

If you're new here or maybe need a reintroduction here it is!

As a Holistic Life Coach, I help women like you find clarity, calm, and connection. Together, we'll transform your life and business, making your dreams a reality.

My clients achieve incredible results—finding confidence, grounding themselves, and feeling inspired to take meaningful steps forward.

Here's a little about my journey:

✨ I have over 1500 hours of yoga training.
✨ I'm a certified 500 E-RYT.
✨ I'm a Certified Mastery Method Coach with the Institute of Coaching Mastery.

My career started in personal injury law right after college in 1999.

By 2008, I became a Licensed Paralegal, supporting injured and disabled clients to secure the benefits they needed.

However, in 2010, my health took a turn, and I was diagnosed with rheumatoid arthritis (RA), which led me to reevaluate everything.

My health challenges forced me to slow down and turn inward. I discovered the healing power of yoga and learned to trust myself. This transformation led me to embark on my first 200-hour Yoga Teacher Training in 2014. Since then, I've continued my education and training, deepening my practice and knowledge.

In 2017, I left the legal field to pursue my true passion and purpose: supporting women in tapping into their inner power. I created my own business dedicated to this mission.

In 2019, I ran my first 200-hour Yoga Teacher Training for DevaTree and created my own specialized trainings in Restorative Yoga and Anatomy.

In 2022, I completed my Coaching Certification with the Institute of Coaching Mastery, which included over 60 hours of coaching under the guidance of experienced coaches. This helped me strengthen and grow my skills. I then integrated coaching into my business and have been coaching ever since.

I've been growing my business since the day I left law, passionately supporting women on their journeys to self-discovery and empowerment.

Thank you for being on this journey with me.

18/06/2024

In a world that often demands more than we can give, I believe every woman deserves to feel confident, grounded, and inspired.

My MISSION is to help you create the life and business you’ve always dreamed of, without the constant hustle and overwhelm.

I believe in a world where women can prioritize their well-being, nurture their mind, body, spirit, and nervous system, and still achieve incredible success.

When you deeply connect with your soul and take care of yourself, you unlock an unstoppable power within you.

Imagine waking up each day feeling aligned with your true purpose, knowing you are living a life that reflects your deepest values. Imagine feeling calm and centred, ready to tackle your goals with clarity and confidence.

Working with me, you’ll have access to a blend of somatic practices, nervous system work, restorative yoga, and personalized coaching.

Together, we’ll identify your desires, set meaningful goals, and create habits that support your journey. You’ll receive the support and tools to move through fears and doubts, and step fully into your power.

When you do the work, you create a ripple effect. You inspire others around you, you make a lasting impact, and you build a life that’s not only successful but also deeply fulfilling.

Join me on this transformative journey. Let’s create the life and business you’ve always dreamed of, together. 🌟✨

17/06/2024

It's Gonna Be a Great Week....are you signed up yet?

No!! Then this is your sign!

Success Starts Within: Transform Your Nervous System to Transform Your Business & Life workshop starts tomorrow!

During these 3 days I'm ready to support you in revolutionizing your business and life by harnessing the power of a regulated nervous system.

Over these transformative 3 days, you will discover how inner balance is the key to outer success. Here’s what you can expect:

🔥 Day 1: Understanding Your Nervous System
🔥 Day 2: Techniques for Regulation
🔥 Day 3: Applying Your New Skills

By the end of this workshop, you will walk away with a deeper understanding of how your nervous system affects your life and business journey and be equipped with tools to transform stress into success.

Don’t miss this opportunity to cultivate inner peace and outer achievement.

Reserve your spot today and start your journey towards a harmonious and successful life!

Let's do this! https://mistylucaswellness.ck.page/nervoussystemworkshop

15/06/2024

Happy Father’s Day Weekend.

Today has been a busy day with showings of our property and we have been bustling around and yet I still feel my dad’s presence. It is always the strongest when I’m navigating big changes. When I leaned in I realized it was Father’s Day weekend and it all made sense.

To connect even deeper I was called to wash our Jeep in between showings. When I was a young girl and visited my dad I would wash his car under his tutelage and shown on more occasions than I can count how to shammy the car dry…lol

It is a beautiful day of opportunities and surprises (I will share soon) for me and having my dad’s spirit near has left me feeling held, supported and I’m moving in the right direction.

Happy Father’s Day to all dads out there in person and spirit.

15/06/2024
26180 Napier Rd, Strathroy ON N7G 3H5, Canada - Virtual Tour 13/06/2024

It's officially on the market!

Ready for our next adventure.

26180 Napier Rd, Strathroy ON N7G 3H5, Canada - Virtual Tour Virtual Tour of 26180 Napier Rd, Strathroy ON N7G 3H5, Canada.

10/06/2024

🌟 Are you drowning in a sea of advice, strategies, and must-dos in your entrepreneurial journey?

In my latest podcast episode, I'm sharing a secret to cutting through the noise and staying true to your path.

Discover how to trust your inner voice, stay aligned with your deepest values, and navigate the chaos with grace and confidence.

✨ As an entrepreneur in the wellness and healing space, your intuition is your most powerful tool—but are you truly listening to it?

Join me as I share practical strategies, personal stories, and expert insights to help you reconnect with your inner wisdom and build a business that resonates with your soul.

🎙️ Don’t miss out on this empowering conversation that promises to transform the way you approach your business and life.

Ready to elevate your journey?

🎧 Take a listen on Spotify, Apple Podcasts or click the link https://soulfulsuccesspodcastwithmisty.libsyn.com/how-to-stay-aligned-in-a-world-of-noise-trusting-your-inner-voice and embark on your path to soulful success.

05/06/2024

Free Workshop starts June 18th! Success Starts Within: Transform your Nervous System Transform your Life. Deets ⬇️

03/06/2024

🌟 Discover Your True Abundance! 🌟

You ever wondered why your financial reality doesn't match your dreams?

It's time to dive into the Energetics of Money and transform your relationship with wealth! 💸✨

In my latest blog post, you'll learn how your thoughts and beliefs shape your financial life.

Plus, I'll share 3 powerful tips to open the flow of abundance and clear those money blocks for good.

Ready to shift your mindset and embrace prosperity? 🌿

Read my latest blog here: https://mistylucaswellness.com/energeticsmoney/

01/06/2024

Happy 50th Birthday to my Magic Man!

Today, I’m celebrating you and the incredible journey you’ve been on and so grateful I have been a part of it.

We’ve spent more than half our lives together, and every moment has been a testament to the love, joy, and magic you bring into our world.

You are truly a gift to me and to everyone who knows you.

Witnessing your growth and the unfolding of your magic has been a beautiful adventure.

Here’s to the next chapter, full of new adventures and endless possibilities.

The horizon is bright, and I can’t wait to explore it with you.

To our next 50 years together! 🥂

01/06/2024

Spruce tips Derrick Lucas

Happy 50th Birthday to my Magic Man!

Today, I'm celebrating you and the incredible journey you've been on and so grateful I have been a part of it.

We've spent more than half our lives together, and every moment has been a testament to the love, joy, and magic you bring into our world.

You are truly a gift to me and to everyone who knows you.

Witnessing your growth and the unfolding of your magic has been a beautiful adventure.

Here's to the next chapter, full of new adventures and endless possibilities.

The horizon is bright, and I can't wait to explore it with you.

To our next 50 years together! 🥂

29/05/2024

Does your focus feel out of sync?

Are you focusing too much on strategy and forgetting the invisible force that drives true success? ✨

Discover the secret to sustaining and growing your business by aligning your inner world with your outer efforts.

Dive into my latest blog post where I reveal how to harness the high energetics of entrepreneurship for a more fulfilling and prosperous journey.

✨ Highlights include:

* Why your energy is your most valuable asset
* How to cultivate a growth mindset that propels you forward
* The importance of aligning with your purpose to magnetize opportunities

Ready to elevate your business and life?

Click the link to learn three powerful tips to stay in the high vibration of success and transform your entrepreneurial journey. 🌟👇

www.mistylucaswellness.com/blog/energetics

27/05/2024

🎙 New Episode Alert! 🎙

I'm thrilled to share my latest Soulful Success podcast episode with the incredible Kira Mohan! 🌟

Kira is a freelance coach and podcast host of Her Balanced Hustle. She helps women transition from corporate roles to thriving freelance businesses, earning six figures while enjoying more flexibility and freedom. 💪💼

In this episode, Kira dives deep into her journey, her unique framework, and practical tips for freelancers looking to scale their income without sacrificing their personal life.

This is a must-listen for all aspiring business owners. 🚀

📲 Click the link in my bio to listen now and get inspired!

24/05/2024

All set up for our first guest of the season and full moon event 🌕

Still space for you to join https://checkout.square.site/merchant/ML16DA1VT6PFB/checkout/E2DQKKJZOSLYUVVRKG7J7GPU

23/05/2024

Embrace the Flower Full Moon 🌝

Join me tomorrow night at 6:30pm for an evening in the woods. We will meditate, explore restorative yoga, a forgiveness ceremony, gratitude and end with a fire ceremony.

Investment $65

Grab your spot here: https://checkout.square.site/merchant/ML16DA1VT6PFB/checkout/E2DQKKJZOSLYUVVRKG7J7GPU

23/05/2024

Release and let go under the Flower Full Moon.

Join me tomorrow evening in the woods for a 2hrs of meditation, restorative yoga, journaling to end the evening with a beautiful fire release ceremony.

Register at the link in my bio or send me a DM to save your spot.

23/05/2024

Have you ever felt a gut instinct guiding you, even when logic suggested otherwise?

That’s your intuition at work, a profound inner wisdom that goes beyond reason and taps into your true self.

Intuition is your soul’s way of communicating with you, offering insights and guidance that can lead you to a life of clarity, purpose, and fulfillment.

In a world driven by data and analysis, it’s easy to overlook this powerful tool. Yet, your intuition is often the key to unlocking your greatest potential.

So, how do you tap into this wellspring of inner knowing?

Here are a few ways to strengthen your intuitive abilities:

🧘‍♀️ Mindfulness Meditation: Spend a few minutes each day in silence, focusing on your breath. This practice helps quiet the mind, making it easier to hear your inner voice.

🖊️ Journaling: Write down your thoughts and feelings without judgment. Free writing can reveal intuitive insights you might otherwise overlook.

🌲 Nature Connection: Spend time outdoors to clear mental clutter and enhance your intuitive abilities. Nature has a grounding effect that helps you tune into your inner self.

🎨 Creative Expression: Engage in creative activities like drawing, painting, or dancing. These activities bypass the logical mind and open channels for intuitive insights.

💫 Body Awareness: Pay attention to how your body feels in different situations. Physical sensations often provide intuitive messages.

Embracing your intuition isn’t about ignoring logic; it’s about integrating inner wisdom with rational thought to make more aligned decisions.

Trusting your intuition is a journey of self-discovery and empowerment.

Start listening to your inner voice today and see where it leads you. Your intuition is a gift—embrace it and let it guide you towards a life of authenticity and fulfillment.

Try one of these tools today and let your inner wisdom guide you. ✨

Share your experience in the comments or message me directly—I’d love to hear how it transforms your journey! 🌿

21/05/2024

Quick Fire Coaching Tonight!
Maybe you've never had a coach or you're in between and need some support join me tonight at 7pm EST for a Quick Fire Coaching session where we can explore shifting your mindset and get clear!
Sign up here: https://mistylucaswellness.ck.page/quickfire

20/05/2024

“Release the timeline”
Kiri Mohan

19/05/2024

🎉 Last Chance to Celebrate with 25% Off – Sale Ends Tonight!

My birthday week has been nothing short of magical! 🎂✨

I’ve been surrounded by joy, love, and the incredible energy of sharing my passion for wellness and the nervous system.

As the celebrations come to a close, I want to remind you that today is the LAST DAY to enjoy 25% off on all my packages and services.

This is your final chance to take advantage of this special birthday offer:

🌟 VIP Day – A transformative day just for you. https://mistylucaswellness.thrivecart.com/vip-day/?coupon=BDAY

🧘‍♀️ 12 Private Yoga Sessions – Personalized support to deepen your practice. https://mistylucaswellness.thrivecart.com/12-session-yoga-copy/?coupon=BDAY

✨ Vision Clarity Workshop – Get clear on your dreams and goals. https://mistylucaswellness.thrivecart.com/vision-clarity/?coupon=BDAY

💆 Stress Relieving Strategies Course – Learn to manage and reduce stress effectively. https://mistylucaswellness.thrivecart.com/stress-relieving-strategies/?coupon=BDAY

🌱 Soulful Clarity Group Coaching (8 weeks) – Starts week of May 28th! Be part of our inspiring community. https://mistylucaswellness.thrivecart.com/soulful-clarity-8-week-group-coaching/?coupon=BDAY

🌻 1:1 Coaching (4 Sessions) – Discover your true self through soulful coaching. https://mistylucaswellness.thrivecart.com/soulful-self-discovery/?coupon=BDAY

Use the code BDAY at checkout to claim your 25% discount. This offer expires tonight at midnight!

Life is too short to stay stuck in the same old routines. It’s time to break free from the overwhelm and stress and step into a life filled with joy, abundance, and fulfillment.

This is your moment. Don’t let it slip away!

Thank you for being part of my journey and for allowing me to be a part of yours.

Sale ends tonight!!

Misty 💖

19/05/2024

This Friday is the first Full Moon event of the year at spruce tips. Join me in the woods for an exploration in setting intentions and releasing what is no longer in service.

Space is limited so grab you spot today! All the details are at the link!

https://checkout.square.site/merchant/ML16DA1VT6PFB/checkout/E2DQKKJZOSLYUVVRKG7J7GPU

17/05/2024

Pssst You DON'T have to let your past define you...

Let me tell you a story about a little girl.

Her mother was schizophrenic, her father had MS, and they divorced when she was just 5.

This little girl became the caregiver for her ill mother.

She rebelled, left home at 16, barely finished high school, and went to a vocational college.

As a young woman, she started working in law, pushing herself to the point of illness.

Then, she had a defining moment—she could no longer silence the knowing she had carried all her life.

That was when her life truly began.

It took dedication, commitment, and a strong desire to create the life she wanted.

There were bumps along the way, but here she is, stronger and more determined than ever.

Everyone has a story.

It’s how we use our story that matters.

Are you letting your story propel you forward or hold you back?

Slow down right now and notice how you’re choosing.

Are you full of self-doubt, fear, and anxiety?

Are you scared that you will fail?

Do you believe you're not good enough?

Are you trying to make everyone happy and keep the status quo?

There is another way—a way to follow your dreams, make an impact, and be in service to yourself and others.

Imagine remembering your inherent worthiness.

Imagine unravelling your gifts.

Imagine embodying the confidence to share them with the world.

Imagine making an impact, and becoming a conscious leader.

Imagine the feeling of reconnecting with the oneness, the Divine.

Imagine living every day with joy.

BE BOLD

BE BRAVE

STOP letting your past define who you are in this moment and who you DESIRE to become.

If you’re ready to do the work and take RADICAL RESPONSIBILITY for your life, drop a comment, and I will send you information about my current birthday specials.

17/05/2024

STOP SCROLLING 👇🏼

I Just finished a 3-Day Challenge where we focused on our nervous system and how to create greater capacity for success.

We explored the nervous system, had experiences to bring our bodies into a calm state quickly.

There are worksheets and a meditation available for you right now.

If you’re feeling stuck and don’t know why you can’t make the moves you want check out this workshop!

Replays are in my FB https://www.facebook.com/groups/soulfulwomenbusinessempowermenthub
for another week and all you have to do is join me inside and grab all these goodies!

Drop an emoji below and I will invite you into this amazing community!

Misty
xoxo

P.S. If you get in today and watch by end of day today you can be entered into a prize of a full day of voxer coaching with me and access to my Vision Unleashed Workshop!

15/05/2024

It’s my birthday and I’m sharing a 🎁 Want the deets drop a comment 👇🔥

14/05/2024

3-Day Nervous System Challenge starts tonight! Be sure to join in and be eligible for the prizes

13/05/2024

Checking in and inviting you to my 3 day challenge!

12/05/2024

Wishing all the amazing women in the world a Happy Mother's Day.

For me this includes the amazing dog moms! I love being a dog momma and IYKYK 💜

07/05/2024

NOW IS THE TIME...

To release and let go.

I'm beyond excited to share the Full Moon workshops in the woods are starting back up at spruce tips on May 24, 2024 at 6:30pm for 2hrs.

We will explore meditation, journaling, restorative yoga, and a transformative fire ritual.

The Flower Moon, named after the blooming flowers that paint the landscape during this time of year, symbolizes abundance, growth, and renewal.

As the Earth awakens from its slumber and bursts forth with vibrant colours and fragrant blossoms, the Flower Moon reminds us of the beauty and resilience of life.

It's a time to celebrate new beginnings, embrace our growth potential, and honour the cycles of nature that mirror our own journey of transformation.

During our sacred gathering, we will immerse ourselves in the energies of the Flower Moon, tapping into its essence to nurture our spirits and cultivate inner harmony.

Limited spaces available grab yours today at the link https://checkout.square.site/merchant/ML16DA1VT6PFB/checkout/E2DQKKJZOSLYUVVRKG7J7GPU

Investment $65. Join at the link or drop a comment and I will share the link!

DON'T MISS OUT.. on this powerful event.

Grab both May and June sessions for only $100. If you want to this special make sure you send me a DM and I will send you the special link.

Photos from Misty Lucas, Coach's post 06/05/2024

Finding your own path to success is like navigating through a vast wilderness.

Each step you take is uniquely yours, guided by the whispers of your purpose and the fire of your passion. 🚶‍♀️✨

In my rubber boots, amidst the journey of my own soulful exploration, I've discovered the power of walking authentically, embracing every twist and turn with courage and clarity.

Now, I invite you to join me on this transformative journey within my 8-week group coaching program, Soulful Clarity.

Inside Soulful Clarity, I'll be your guide, helping you uncover the map to your own success, igniting the flames of your innermost desires, and empowering you to craft a life that aligns with your truest self. 🔥

Are you ready to forge your path, fueled by purpose and passion?

Join here: https://mistylucaswellness.thrivecart.com/soulful-clarity-8-week-group-coaching/

SoulfulClarity

Yoga & Connection

Welcome to Vikara Yoga. I believe yoga is for every body. The space I have created is in the country and surrounded by nature. The space provides the ability to find connection to yourself and your own practice no matter where you have ever practiced or are new to the practice. My passion is Restorative Yoga. Taking time to slow down and breath may offer the insight and ability to connect, transform and heal. The studio has regular classes and I teach one on one. I am also a Level II Reiki Practitioner and offer private sessions. Day retreats are available and soon to arrive are international retreats.

Videos (show all)

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Break Free from the Fight or Flight Trap!In this video I’m chatting about how hustling can keep us in the fight or fligh...
Activate your vagus nerve, activate your power!The vagus nerve is part of the parasympathetic nervous system, which calm...
Ready to swap the weight of overwhelm for a life of focus and purpose? As a holistic life coach, I’m your guide on this ...
This message is for all the women ready to uplevel their life 🚀Let’s talk about the corporate grind 😫- a relentless purs...
Happy Holidays! 🌿 This special is for you if you’re ready for a transformative journey towards holistic wellness and per...
🌟 Reclaiming Harmony: Navigating Workism 🌟In a world where hustle often overshadows harmony, let’s talk about workism. I...

Telephone

Website

https://www.facebook.com/groups/soulfulwomenbusinessempowermenthub, https://tidycal.