The Yoga Wheel

Relationship of the Sternum and Ribs So many of us have been instructed to lift our sternums to achieve a form or posture. It’s a mechanical action that can tighten our spine, ribs, sternum, and...

https://judylief.com/offerings/slogans-of-atisha/

Judy Lief | Buddhist teacher | the mind training slogans of Atisha | slogan of the week | cultivating a compassionate life | cultivating loving kindness |Atisha Dipankara The Slogans of Atisha The following presentation of the 59 Mind Training Slogans of Atisha was first published by Tricycle Magazine. Each commentary focuses on a slogan of the week. That way, over the course of a year, and at a steady, gentle pace, you can deepen your relationship with these classic...

https://shambhala.org/event/673815-child-of-illusion-contemplative-art-yogachara-mahayana-buddhism-and-liberation/

Child of Illusion: Contemplative Art, Yogachara Mahayana Buddhism, and Liberation | Shambhala This intensive course leads participants into deep engagement with contemplative arts and the view and meditation practices of the Yogachara school of Mahayana Buddhism.

PROGRAMS - The Movement Arc Programs The Movement Arc offers unique and distinct 3 month, 10 month and 3 year long personal development and professional training programs as well as shorter workshops designed for students […]

NEW- On-line practice:
Mondays 11 a.m.- Relax and Energize
Wednesdays 9:15-11:15- Vijnana inspired Yoga Flow
Fridays 9-10:30- Embody your Bio-tensegrity
More on my website:

https://www.youtube.com/watch?v=-8MBFllLhA8&ab_channel=Translate84000

Teachings on Sutra | Jigme Khyentse Rinpoche on ‘Aspiration’ On the auspicious day of Chötrul Düchen, we were honored to have Jigme Khyentse Rinpoche speak on aspiration in relation to the sūtras! Key Moments:[01:25] R...

New Summer on-line classes start tomorrow.

Practice Yoga and Embodied Movement 3 times a week.

https://theyogawheel.com/yoga/

Brilliant talk on Depression and Therapy. Words of my teacher.

https://www.youtube.com/watch?app=desktop&v=zsbk8O-XLkw&fbclid=IwAR3PJfQX9tNL2Fd7hg3pEy4u4ohGIt59MXU6tm_5JeCNyLlU8IYcPGk6D2E

2DC AndrewFeldmar Video 2 of 5. Andrew Feldmar speaks at the Depression Confession Vancouver session.

https://www.ted.com/talks/angela_fama_how_talking_about_death_can_make_you_happy

How talking about death can make you happy Do you want to be more comfortable when thinking about death? By being more open to exploring what we can know about death while we’re living, we can come closer to peace, ourselves and globally. Interdisciplinary artist Angela Fama suggests how we can do this, individually and together, by breaki...

https://www.youtube.com/watch?v=Nr_qarOE364

The Fear of No Common Interests https://vimeo.com/ondemand/wr1897https://www.youtube.com/watch?v=IKQJZ93DhV8https://www.youtube.com/watch?v=aUNUKElMp7Ehttps://www.ebooks.com/searchapp/searc...

https://www.youtube.com/watch?v=3ZbwT7oge-E

R. D. Laing interview | Psychiatrist | Mental Illness | Psychiatry | Part 2 Part 2 'Good Afternoon' Presenter Mavis Nicholson speaks to noted and sometimes controversial Scottish psychiatrist R.D Laing. In part one of his interview h...

“Yielding—a restful dynamic of vitality”
Bonnie B.C.

https://www.youtube.com/watch?v=v75tpamodY4&t=558s&ab_channel=DavidGeffenSchoolofMedicineUCLA

The Helical Heart

https://www.youtube.com/watch?v=YFS_APFoHkQ&list=PLXYIKTiYvrNX4Z4qq58muOpPItJI0f5Dp&ab_channel=MaudsleyPsychedelicSociety

Psychoanalysis and Psychedelics: Andrew Feldmar | The Maudsley Psychedelic Society | February 2021 Is there a symbiosis possible between psychoanalysis and psychedelic psychotherapy? A cautious “Yes” will be explicated.Andrew Feldmar works and lives in Van...

Love Prechtel!

https://www.youtube.com/watch?v=h6h3JNOCTYc&fbclid=IwAR1KpWIXl0MlTOKw2CuIqgppkNEBsOe6G43_go9ebjitFOI6MQTynLikMuA

Grief and Praise part 1

https://madhyamaka.com/2021-01-14-resilience/?fbclid=IwAR1USsLTuNUSQ0iCkTIUtzwWnk-_p2YFeXG57pb0Al_2dvPuukjNs2Sw3Pw

Resilience (2021) – Madhyamaka Dzongsar Jamyang Khyentse Rinpoche Resilience Online from TaiwanJanuary 14, 202167 minutes Live Zoom session with the students of the Samtse College of Education, the Gedu College of Business Studies, the Sherubtse College and the Royal Thimphu College, Bhutan. Transcript / Video Join the list of 1...

https://www.ted.com/talks/alison_gopnik_what_do_babies_think?fbclid=IwAR3H7rsr3Km-6EzBUFXraVniO4Dz9EksW1pVGSSm1HER-YF61CKTmbFITx4

What do babies think? "Babies and young children are like the R&D division of the human species," says psychologist Alison Gopnik. Her research explores the sophisticated intelligence-gathering and decision-making that babies are really doing when they play.

https://studybreaks.com/culture/reads/mental-health-reads-mental-health-needs/

5 Important Mental Health Reads for All Your Important Mental Health Needs Whether it's about Kevin Love or a building-climbing raccoon, every mental health conversation helps.

https://anchorarchive.org/node/11294

Self as Other: Reflections on Self-Care | Anchor Archive Zine Library Self as Other: Reflections on Self-Care Author(s) & Contributor(s) crimethInc. Language English Number of Pages 29 Physical Description half-page, lavender cardstock cover, text Summary Anti-capitalist analysis of the concept of self-care. self-care capitalism gender health trauma HLM Health - Menta...

https://www.youtube.com/watch?v=FOzsDItW7Bs

Anatomy Trains | Tom Myers | Talks at Google Counteracting Your Digital Obsession - Unwinding your Neuromyofascial WebLong hours in chairs, in contact with screens, produces predictable patterns in our ...