helder.amaral.official

Transform your Career! Transform your Life!

01/03/2023

Feet care and protection against the sand is one of the key elements to survive the Marathon Des Sables !!!
My HOKA shoes are now ready to receive the gaiters, so hopefully my feet will be protected against the sand. Thanks to Cordonnier Maîtres Venitiens in Geneva!!

16/02/2023

20/01/2023

Good morning!!!

10/01/2022

The return of the FUM videos!! New year, new resolutions!
As mentioned in the video, you can download the eBook for free in this link: https://mailchi.mp/p4bconsulting/ebook-goal-setting

24/07/2021

Just finish reading this book "The Choice" from Dr. Edith Eger . What an terrific publication! The review of her life and how she used the unbearable pain she went through to help thousands of people!!! A must read

22/06/2021

Fire Up Monday Video - Accept straight feedback

16/06/2021

I love this quote!

14/06/2021

This week's video: You are the bottle neck of your own business
FUM Series: Weekly video in how to set-up a successful week, and life

11/06/2021

eBook How to set-up meaningful Goals.
Download it now for free!

ebook How to Set Meanignful Goals

10/06/2021

If it's important, you have to schedule it!

09/06/2021

Me, I visualize, I exercise, I meditate and I read. What about you?

08/06/2021

Mindset, an amazing book by Dr. Carol Dweck read couple years, that is on my re-read list.

07/06/2021

The Power of Habits
FUM series video. This week a replay from a previous video due to the importance of having the right habits on our life

04/06/2021

31/05/2021

This week's video: The Life Roadmap
FUM series - Weekly short video in how to set-up a successful week, how to set-up a successful life

24/05/2021

The Miracle Morning book from Hal Elrod- My Key takeaways
Fire Up Mondays series - Weekly short video in how to set-up a successful week

18/05/2021

The way we start our Day influences the rest of the day. How do you start yours?

17/05/2021

Saying Yes is also Saying No - Fire Up Monday Series, weekly short video on how to setup a successful week, how to set-up a successful life

12/05/2021

Check-out our Mentoring program at www.helderamaral.com

10/05/2021

Fire Up Mondays - How to turn negative occurrences into opportunities

Book Review "The Common Path to Uncommon Success" from John Lee Dumas

13/04/2021

This week FUM video. My review of the book "The common path to uncommon success"
https://youtu.be/I2EK0i1QMog

Book Review "The Common Path to Uncommon Success" from John Lee Dumas Book Review "The Common Path to Uncommon Success" from John Lee DumasFire Up Mondays Series. Today I do a review of a book I loved reading.

05/04/2021

It's so easy to drop the ball...
To stop doing the things we have to do.
Fire Up Mondays. weekly short video in how to set-up your week, how to set-up your life

22/03/2021

Move your body, especially when you don't feel like!
The energy and the benefits you will gain are amazing!
Fire up Mondays, weekly short video in how to ste-up a successful week, how to set-up a successful Life.

15/03/2021

The Leader who had no Title
My own very brief recap of this Leadership best-seller Robin Sharma's book.
A book that influenced me a lot 9 years ago

Eigentum beanspruchen
oder Auflistung melden

Wollen Sie Ihr Persönlichkeit des öffentlichen Lebens zum Top-Persönlichkeit Des öffentlichen Lebens in Lausanne machen?
Klicken Sie hier, um Ihren Gesponserten Eintrag zu erhalten.