Mountain Yoga

Autumn Equinox - today we honour balance. Equal day and equal nigh 💫

During this time we begin to turn inward, focusing on what you have achieved, the lessons you’ve learned, and what you can let go of.

Today is a good day to connect with who you are at a fundamental level. When you’re able to get in touch with your truest desires, you can find the motivation to go after what you want without any doubt ✨

Always 💫☀️

🌳🌙 🌊 ✨🌻 ☀️

A beautiful few days in Spain with Team LB 🩷

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A little taster of what you can expect, as well as the twice daily yoga, on my Summer Solstice Retreat in Verbier this June 💫

Mind blowingly delicious food by chef extraordinaire , stunning scenery on our doorstep, and a sauna, hot tub and massage room all IN the chalet 🙌🏼

Last couple of spots available, get in touch if you want to book / have any questions at all ❤️

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It’s not too late to come and join me in Verbier this June for my Summer Solstice Yoga & Hiking Retreat ✨

It’s been a long old winter; you deserve a week in the healing mountains, with daily rejuvenating practices, and all the delicious, locally sourced food ❤️

Last couple of spots available 🙏🏼 Follow link in bio or send me a message to reserve your space # #

Trust the process ❤️

The day I live for every year! ✨

Thanks for indulging me - you legends ❤️

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Yesterday was my 33 lap around the sun, and also a solar eclipse and new moon - big energies, and I’m feelin it all! 💫❤️

I always find my birthday a bit strange - I get the privilege of growing a year older, whilst Hats will forever remain immortalised at 24. Doesn’t make any sense, and I doubt it ever will.

But I am going into this next year with an open mind and an open heart, ready to face whatever the universe has in store for me…. I’m sure it won’t be dull! ✨

Thank you for all of the birthday love, you beautiful souls. Feeling grateful. ❤️

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Last couple of spots available on my Summer Solstice Yoga & Hiking Retreat this June in Verbier 🩷

6 days of beautiful mountains, mindful movement, delicious seasonal & locally sourced food, and connection.

For more info, follow the link in my bio or send me a direct message with any questions 🙏🏼🩷

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Happy Monday y’all 🩷

Stay tuned for another retreat announcement coming very soon…..

Can you guess where?

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Last 5 spots available on my Summer Solstice Yoga & Hiking Retreat in Verbier this June 😍

For full details or to reserve your place, please follow the link in my bio ✨

I’m SO excited for this retreat and to welcome you to this beautiful part of the world that I have been lucky enough to call home for the last 10 years - don’t miss out, it’s going to be a magical week! 🩷

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❤️👊🏼

RETREAT GIVEAWAY ❤️

To celebrate the announcement of my Summer Solstice Yoga & Hiking Retreat in Verbier this summer, I have teamed up with 3 wonderful local brands to create an incredible giveaway ✨

The winner will be gifted:

• 1 x shared occupancy space in a twin room on my Yoga & Hiking Retreat in Verbier, FREE OF CHARGE ❤️ (excludes travel, insurance, additional activities / treatments)

• 1 x 60 min massage with

• A pair of leggings - print of your choice!

• A beautiful wrap cardigan and matching tank top from

• A 6-Month subscription to my online yoga platform

How to enter:

• FOLLOW .yoga

• LIKE this post

• TAG 3 friends (or more) that you think deserve this prize

• SHARE this post to your stories and tag .yoga

Good luck! The winner will be announced on March 1st 🩷

(You will be contacted directly by me if you are the winner)
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