Sabreeze Yoga

Sabreeze Yoga updated their business hours.

Use the sensations of your body, the cadence of your breathing + its sound, and the dristhi - the soft continuous gaze of the eyes to come home...
to come home to the feeling of being in your body - centred and focused!

Start your week feeling connected to your body & breath!

Quote by Jason Crandell

The new schedule as of April with yoga classes in Nyon and Divonne-Les-Bains!

For more information, contact me here :) See you on the mat

As I open my chest towards the the moon, I affirm to myself that I express myself with clear intent this week 🕉

Rejoignez SabreezeYoga à Om Yoga pour un cours de yoga le matin à partir d'Avril:
Mardi 7-8h et 9-10h
Samedi 9-10h

Veuillez vous inscrire au cours en envoyant un message ici en Facebook ou un courriel à [email protected]

Let's get some yoga-ing done in March! Here are our updates :)

* Join Sabreeze Yoga at her organised Fundraising yoga in Nyon on 7 March - 19h15 or 19 March - 17h!
* Register now for Morning Yoga classes at OM Yoga in Divonne - Tuesdays at 7h or 9h and Saturdays at 9h !
* Practice 108 sun salutations on 5 March to raise awareness about Yoga Stops Traffick - organised by Om Yoga !

*Check schedule for the regular classes & contact us with any questions and ideas!

Happy Yoga-Practicing :)

Getting up early to see the sun rise, feel the fresh air on my skin, hear the birds waking up, smell the trees in the forest.... and to just breathe freely ☀🌳 and

As of April, SabreezeYoga will be teaching in Divonne-Les-Bains at Om Yoga
Tuesdays 7-8h and 9-10h :)
Contact me for more information + registration.

Namaste!

Check the class schedule to sign up for a class in February http://sabreezeyoga.com/yoga-classes/collective-classes/

Please note: exceptionally no classes from 23 to 26 Feb 2017!

See you on the yoga mat :)

Class Schedule | Sabreeze Yoga No yoga experience required. All levels and ages welcome – variations are given. Taught in English and/or French, German. The class is held on a donation basis.

When Monday gets a bit overwhelming and stressful, invert yourself for a break, for a rush of blood towards your brain, for some fun and for concentration& energy ⚡️ Return back to work refreshed, motivated and with a new perspective⚡️

What is your coefficient of determination?

In my studies I came across this term, and wondered how my determination affects my motivation and actions to reach goals, to put in the work, to accept the sacrifices and to do my best possible. Every day. Some days are better, some days are less 'better'. Staying on your path with the head up and not giving up ✌🏻

This time of the day - legs up the wall

Run & yoga to start a healthy 🌿🍃🌱

Join for a yoga class or go for a walk in the fresh winter air ❄️ Take a deep breath and enjoy the present moment ☀️

When I go on the mat in the morning, I don't know what will happen. I discover the yoga practice, my body & breath each day again. All I know is that I invite peace and awareness into my life living healthier and centered. ☀️

Discover for yourself ☀️ morning yoga classes: Tue 06:45 / Tue + Thur 09:15 / Sat 09:00

New class schedule online! Join SabreezeYoga on the mat and start your yoga practice today

Contact me if you have questions, want to register for a class or would like to schedule private classes.

New Year's resolutions don't need to start in 2017. Start a healthy and balanced life now💥 Classes are back on as of tomorrow (Thursday 29.12.2016)💥

Make sure not to miss the Festive Yoga or New Year's Yoga to balance out the holiday indulgences and stress! 💥

This week is the last week of yoga classes before the Christmas break (11-28 Dec) 🎄 Come to class and get a breathing pause from any Christmas shopping stress or hectic 💫
Remember, every day take some time to sit still and listen, pay attention to the melody of life that resonates in you 🌟

Slow down, breathe and look around you, there is always something to be thankful for!

Take a break and let the sun fill your heart up with light. Breathe in the fresh autumn air to clear your mind.

Take a moment each day: do a yoga asana, observe your breathe or come to one of my classes ✌🏻️

There are many ways to take a moment for yourself and to cultivate a peaceful mind!

This week there are no group classes. We will re-start 1st November 2016.
For this week remember "Calming the mind is yoga. Not just standing on the head." Swami Satchidananda

Looking forward to our next asana practice together! Have a wonderful week!

Virabhadrasana II
The Fierce Warrior connects you to the present, past and future. Centred in your body, rooted down through your legs in this instant- your arms are actively reaching back and front to the past and future.

Look ahead what this week will bring you, be present this Monday morning with the tasks, appointments and routine and feel the energy from your past relaxing & joyful weekend!

Happy Monday - be the fierce warrior

Good morning and happy weekend ☀️ Smile & yoga :)

Chaturanga Dandasana on this beautiful day 💙 Where all is in blue harmony 💙

Join me for a free yoga class (in Nyon and surroundings)!

Please contact me via [email protected] or message me here on FB for further information and booking.

Looking forward to practicing yoga together!

Feeling the Breeze in Tree Pose...