Dietox.weight watchers and warriors

Don’t dig your grave with your own knife and fork.

Following the keto diet is simple:
-Less carbs
-More healthy fats
-Easy and delicious recipes
-Happy and healthy lifestyle choice

Start living the keto life, via whatsapp
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Lose weight by eating fats.

If you keep doing what you are doing,you will keep getting the results you have been getting.

Eat clean,
Drink water a lot,
Sleep well,
Get more sun,
Stress less,

Fastest tips to lose weight.

shouldn't be about starving but eating at appointed times.know when and what to eat.

Le repas à ne pas manquer si vous voulez perdre du poids rapidement sans stress ni faim.
RDV aujourd'hui (16/12/2019) sur Facebook à 17h en direct avec Dr Tonji Neba.

Participez et posez toutes vos questions en direct.

is everything when it comes to .

I have some good news and some bad news...

Bad news is that those who don't take action often miss out and some times, not always...

A single decision determines the course of your life and your success forever.

Good news is, you still have 14 days to take advantage of the 30% END OF YEAR DISCOUNT. On all packs to get your as we enter 2020.

I know that at this time of year, there's an urge to wait until the New Year, but delaying it now for 3 weeks, with all the Christmas temptations around it can be deadly. You could easily gain a few pounds at that point.
It's 2 weeks until Christmas Eve. Let's have a final push to lose a few more pounds by then.

Eat for the body you want,not for the body you have.

Eat for the body you want,not for the body you have.

Diet is everything.

It's 3 weeks to Christmas.who is ready to loss 6kg by Christmas.whatsapp 680714488

by eating local and easy made meals.like Eru,Ndole,etc whatsapp 680714488 for free .

Just because you don't see the scales dropping doesn't mean you're not succeeding. You could be losing inches and gaining muscle.

Start now with our local and drop 6kg in 3weeks.

and eating local foods like eru,huckleberry etc.
WhatsApp 680714488 to learn more

Getting ahead in life and achieving your is not just about doing the right things. it's about avoiding not doing the wrong things.Therefore what we lack is the ability to follow through.i.e.the ability to .

To achieve this eat less or avoid food with high level of carbohydrates.

If you skipped your meal plan you can always start.Dont let one misstep ruin your life.

Don't wait another day to start the small disciplines that will lead you in the direction of your goals.

Rate yourself....

How fast do you want to lose weight
6kg in 15days
8kg in 30days
10kgs in 60days
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WhatsApp 680714488 to learn more

People who get around 8 hours of sleep a night and reduce their stress levels have double the chance of slimming down.

Mornings and Monday mornings especially can be so hectic. So here is a great weight loss smoothie you can make In 5mins to start the week.

Ingredients
- a glass of water
- 2 tsp green tea powder
- 1 cucumber
- 2 ripe pear(avocado)
- 1 tsp lemon juice
-1/2 tsp stevia
- 1/2 cup ice

Procedure
1. Pour the water and green tea powder into a blender first give it a whir to combine
2. Add the remaining ingredients and blend on high untill smooth.
3. Taste and adjust sweetener(stevia) as desired
4. Enjoy immediately or refrigerate until ready to serve.

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Nothing great has ever been achieved without sacrifice.Losing weight can be hard at the beginning,messy in the middle but sweet at the end. .

Improve your digestion and lose weight

That's why you don't see results that quick.it takes time but will eventually see results if you don't give up.