Dr Harmony Health Solutions

Dr Harmony Health Solutions

We offer best natural solutions to your health problems We a group of dietitians/nutritionists phytotherapist and general health/Medical practitioners

05/02/2019

READ AND SHARE TO SAVE LIVES. DR HARMONY EXPLAINS HOW TO LIVE A HEALTHY LIFE AND PREVENT DISEASES
1. Stop cool drinks
2. Don't store water or whatever liquids in the fridge using plastic bottles
3. Stop taking synthetic juices.
4. Considerably reduce or stop taking refined sugar. Replace sugar with natural honey or fruits
5. Eat more fruits
6. Eat more fish and poultry than beef
7. Avoid fruits salads
8. Avoid refined palm oil
9. Avoid much animal fats.
10. Avoid packaging hot food in aluminum foils and plastic bags.
11. Avoid storing food in the fridge using plastic containers or aluminum foil.
12. Don't drink while eating. Always drink 45 minutes before or after meal
13. Avoid heavy meals at night.
14. Reduce the consumption of salt.
15. Avoid maggi cubes
16. Don't store garlic or onions in the fridge
17. Don't store carrots and vegetables in the fridge
18. Don't too hot foods.
19. Don't use microwaves
20. Don't cook in aluminum pots
21. Don't eat food that has passed a day in a food flash without reheating.
22. Always heat food well before eating
23. Drink more water.
24. Avoid cold drinks
25. Avoid sitting for too long
26. Avoid sleeping for more than 8 hours per a day.
27. Have s*x at least twice a week
29. Do not ma******te. It destroys your s*xual health
29. Don't smoke
30. Reduce the intake of alcohol
31. Avoid alcohol during pregnancy.
32. Exercise regularly but moderately
33. Avoid stress and anxiety
34. Avoid can foods and drinks.
35. Avoid taking anti-inflammatory and antibiotics without the consent of your doctor. Don't take this drugs continually.
36. Don't use medicated or antiseptic soaps daily (use them twice a week)
37. Don't keep urine in your bladder. Go to the toilet immediately you feel as to.
38. Keep your nails short
39. Take a bath after s*x
40. Always start your day with a glass or 2 of lukewarm water.
Keep these rules and enjoy good health while always looking younger.

17/12/2018

Present your health problems, and we help you find lasting solutions

16/12/2018

AMENORHRIA (ABSENCE OF MENSTRUATION). CAUSES AND TREATMENT:

Amenorrhea is the absence of menstruation (missing one or more periods).
Women who who have missed 3 menstrual periods in a row have amenorrhea, same with girls age 15 who haven't begun menstruation.

CAUSES OF AMENORRHEA
There are many factors that can cause amenorrhea. Some amenorrhea are normal at some point in a woman's life. Such as pregnancy and menopause, while side effects of medication and other underlying health issues may cause amenorrhea.
1. Natural cause of amenorrhea can be: Menopause, pregnancy and breastfeeding.
NB. If you are not pregnant, not breastfeeding and you haven't reached menopause, the causes maybe;
- birth control pills
- contraceptive implants
- stress
- low body weight
- Antipsychotics
- Cancer chemotherapy
- Antidepressants
- Blood pressure drugs
- Allergy medications
- excessive exercise

2. HORMONAL IMBALANCE
Hormonal imbalance is one of the leading causes of amenorrhea. The following can cause hormonal imbalance:
- Premature menopause.
- polycystic o***y syndrome
- pituitary tumor that cause hyperprolactinemia
- thyroid malfunction

3. STRUCTURAL CAUSES
- Uterine scarring: Asherman's syndrome, a condition in which scar tissue builds up in the lining of the uterus, can sometimes occur after a dilation and curettage (D&C), cesarean section or treatment for

- Uterine fibroids: Uterine scarring prevents the normal buildup and shedding of the uterine lining.

- Lack of reproductive organs. Sometimes problems arise during fetal development that lead to a girl being born without some major part of her reproductive system, such as her uterus, cervix or va**na. Because her reproductive system didn't develop normally, she can't have menstrual cycles.

- Structural abnormality of the va**na. An obstruction of the va**na may prevent visible menstrual bleeding. A membrane or wall may be present in the va**na that blocks the outflow of blood from the uterus and cervix.

15/12/2018

CAUSES OF SHORTNESS OF BREATH (DIFFICULTIES BREATHING)

Shortness of breath, is when a person has a sudden or frequent difficulties in breathing. A shortness of breath crisis can last from a minute to hours depending on the underlying causes. Some shortness of breath are accompanied with congestion and chest pain, and headaches.

Most cases of shortness of breath are due to heart or lung conditions (though there are many other factors). Your heart and lungs are involved in transporting oxygen to your tissues and removing carbon dioxide, and problems with either of these processes affect your breathing.
Shortness of breath that comes on suddenly (called acute) has a limited number of causes, including:
-Asthma (bronchospasm)
-Carbon monoxide poisoning
-Cardiac tamponade (excess fluid around the heart)
-Heart attack
-Heart failure
-Low blood pressure (hypotension)
-Pneumonia (and other pulmonary infections)
-Pneumothorax (collapsed lung)
-Pulmonary embolism (blood clot in an artery in the lung)
-Sudden blood loss
-Upper airway obstruction (blockage in the breathing passage)

In the case of shortness of breath that has lasted for weeks or longer (called chronic), the condition is most often due to:
Asthma
COPD (chronic obstructive pulmonary disease)
Deconditioning
Heart dysfunction
Interstitial lung disease
Obesity
A number of other health conditions also can make it hard to get enough air. These include:
Lung problems
Croup (especially in young children)
Lung cancer
Pleurisy (inflammation of the membrane surrounding the lungs)
Pulmonary edema (excess fluid in the lungs)
Pulmonary fibrosis (scarred and damaged lungs)
Pulmonary hypertension (high blood pressure within the lungs' blood vessels)
Sarcoidosis (collections of inflammatory cells in the body)
Tuberculosis
Heart problems
Cardiomyopathy (problem with the heart muscle)
Heart arrhythmias (heart rhythm problems)
Heart failure
Pericarditis (inflammation of the tissue around the heart)
Other problems
Anemia
Etc..

15/12/2018

DIFFICULTÉS À RESPIRER // BON À SAVOIR

Souvent appelée *dyspnée*, mais aussi * gêne respiratoire*, la difficulté à respirer se traduit par une sensation de gêne, d’oppression et d’essoufflement. Chaque mouvement respiratoire devient un effort et n’est plus automatique. Les difficultés à respirer dans la plupart des cas, sont juste 1 signe annonciatrice d'une plus grave problème de santé.

Ils y a différents des difficultés à respirer:
- difficultés à respirer sans douleurs
- difficultés à respirer accompagné de douleurs à la poitrine et les maux de tête
- difficultés à respirer accompagné de trouble de vision

Si vous avez des difficultés à respirer, que ce soit persistante ou momentanément, n'hésitez pas d'aller vous faire consulter chez un médecin.
La liste ci dessous nous présente les différentes causes des difficultés à respirer:
- Insuffisance cardiaque
- Diabète
- Hypertension artérielle
- L'infarctus du myocarde
- Obésité
- L'asthme (adultes et enfants)
- Oedème pulmonaire
- hypotension
- cancers du poumon
- pneumonie
- embolie pulmonaire
- Anémie
- côtes fracturées
- L'anxiété généralisé
- hypertension pulmonaire
Etc..
Ne hésiter jamais de nous contacter si vous souffrez de l'une des maladies.

14/12/2018

Je suis prête à démystifier les maladies suivantes avec des produits BIO:
- VIH /SIDA
- les hépatites virales
- épilepsie
- ménopause précoce
- cancer de l'utérus
- endométriose
- Kystes ovarienne
- trompes bouché
- myomes
- Diabète
- hypertension artérielle
Et bien d'autres.
Ne me contactez pas si vous avez des doutes. Je suis là pour soigner, et non pour répondre aux questions qui ne tient pas la route. Que ceux qui attendent les traitements chez les occidentaux, continue d'attendre. Quand à nous, le traitement naturel/phytotherapeutique

13/12/2018

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