Kévin Massop
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�Sport�Fitness
�Bien être �motivation
iG:@keveinmassop . tiktok:@kevinmassop. youtube:Kevin massop
07/11/2022
Bon début de semaine on reste motivé 💪🏾🔥
06/11/2022
Bon dimanche ! Profitez de cette belle journée pour faire une activité physique c’est très important
22/09/2022
Volonté, courage et action
sont 3 choses essentielles pour atteindre vos objectifs.
🚨abs workout 🍫🏀🚨 save and add to your routine
With
🚨full body 💥🚨 record and add to your routine to work all of your body muscles🔥
With: .nelson
🚨 family abs workout 🚨 the more we are, the less the pain is felt and each time we have a lot of fun
09/09/2022
Le bonheur est un horizon que chacun apprécie au regard de ses émotions
Working alone is good, but working in a team is always more motivating! do not hesitate to work with someone when you have the opportunity, we learn every day👊🏾🔥
🚨abs workout 🚨 we continue we don't give up! here is a sequence that you can do without equipment at home to have good results
my bro wanted to motivate me a little too much😂😂
🚨full body🚨
Here are some full body exercises that can help! you can add to your routine and tell me afterwards🤜🏾
With bro :
28/08/2022
La passion est un moteur dont personne ne mesure la puissance 👊🏾🔥
26/08/2022
Tout commence par un peu de motivation✨continue avec beaucoup de passion 👊🏾 et ne s’arrête jamais 🔥
🚨Leg workout 🦵🏾💥🚨 exercises to work your legs as a team with my brothers
nelson
🚨 abs and upper body 🚨
💥here are exercises that will allow you to work your abs and upper body without equipment💥
nelson
🚨battle rope🚨 Here are some exercises you can do with a battle rope. which will allow you to work all your muscles and make you lose weight👊🏾
🚨6 pack🚨 try this on your next workout and you will see the results! change your routine a bit
05/06/2022
L'ambition permet de rêver vos
objectifs, la lucidité de les fixer et la
motivation de les atteindre
02/06/2022
𝑺𝑬 𝑹É𝑼𝑵𝑰𝑹 𝑬𝑺𝑻 𝑼𝑵 𝑫É𝑩𝑼𝑻,
𝑹𝑬𝑺𝑻𝑬𝑹 𝑬𝑵𝑺𝑬𝑴𝑩𝑳𝑬 𝑬𝑺𝑻 𝑼𝑵 𝑷𝑹𝑶𝑮𝑹È𝑺,
𝑻𝑹𝑨𝑽𝑨𝑰𝑳𝑳𝑬𝑹 𝑬𝑵𝑺𝑬𝑴𝑩𝑳𝑬 𝑬𝑺𝑻 𝑳𝑨 𝑹É𝑼𝑺𝑺𝑰𝑻𝑬🤜🏾🤛🏾
Avec : .nelson
29/05/2022
𝐬𝐩𝐨𝐫𝐭 𝐟𝐨𝐫𝐠𝐞𝐬 𝐭𝐡𝐞 𝐛𝐨𝐝𝐲 𝐚𝐧𝐝 𝐚𝐥𝐬𝐨 𝐭𝐡𝐞 𝐦𝐨𝐫𝐚𝐥𝐞🧘🏾♂️
𝐍𝐨 𝐥𝐢𝐦𝐢𝐭𝐬
𝐍𝐨 𝐩𝐚𝐢𝐧 𝐧𝐨 𝐠𝐚𝐢𝐧
𝐍𝐨 𝐞𝐱𝐜𝐮𝐬𝐞𝐬
𝐒𝐭𝐚𝐲 𝐟𝐨𝐜𝐮𝐬𝐞𝐝
29/05/2022
Le sport est bon pour le corps et bon pour le moral 💪🏾🚀
04/05/2022
𝓕𝓸𝓬𝓾𝓼 𝓸𝓷 𝔂𝓸𝓾𝓻 𝓰𝓸𝓪𝓵𝓼
𝓝𝓸𝓽 𝓸𝓷 𝔂𝓸𝓾𝓻 𝓯𝓪𝓲𝓵𝓵𝓾𝓻𝓮𝓼💪🏾🔥
23/04/2022
Doing sports is good, but knowing how to recover and regenerate your muscles after a good workout is even better because you need proteins that play an important role in muscle tissue for its development and regeneration! That's why I chose the protein from which perfectly helps me achieve my goals and gives me the energy to get there.
17/04/2022
Le seul mourais entrenementest
celui que tu ne fais pas🙂
On reste motivé et concentré 💪🏾🔥
01/04/2022
Fitness forever 💪🏾🔥
No pain no pain
No excuse 😤
No limite
Friday motivation 🦁🔥
13/03/2022
Quand vous voulez abandonner , rappelez-vous pourquoi vous avez commencé
Monday motivation
09/03/2022
Battle rope ! L'un des meilleurs exercices pour améliorer le cardio et votre endurance
🚨 circuit pushups 🚨💪🏾🔥
04/03/2022
Workout 💪🔥 exercices complet pour le corps
02/03/2022
After workout 💪🔥
01/03/2022
Bilieve in your dreams and they may Come true. Believe in yourself and they surely will Come true👊🏾🔥
25/02/2022
The desire to do well is a powerful motor. That of doing good is even more powerful 💪🔥
Work hard 🧨🍗
Avant de porter des charges lourdes pour travailler vos jambes, rassurez vous quelles soient prêtes a les supporter afin d’éviter des blessures
😤💪🏾
Workout with bro💥
Battlerope🦾💥
26/05/2021
Quand l’esprit est motivé, le corps suit💪🏾⚡️🔨
Sunday motivation 💪🏾🔥Workout
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The page is all about Cameroon league information and recruitment for grown and young Cameroonians. La page est consacrée à l'information et au recrutement de la ligue camerounai...