Sparkling Life Coaching

Sparkling Life Coaching

Why Sparkling Life Coaching - Reconnect with your Pure Essence

So many times I have lost myself in relationships with friends or partners.

I offer Workshops and Coaching Packages to bring you back in connection with your true essence, your joy, and freedom so that you can be aligned to who you truly are. - Please check out the website. These adjustments happened without me noticing it. Each time I lost the sense of who I truly was and the spark for life. The boundaries became fuzzy and blurred. In those times I lost the connection to

Photos from Sparkling Life Coaching's post 24/02/2022

Heute stelle ich mich mal ganz anders vor. 10 Facts über mich… wobei einer Fake ist. Findest du heraus, welcher? Schreibe mir in den Kommentaren… ich bin gespannt auf deine Antwort.

Today you will get to know me from another side. I give you then 9 Facts and one fake about me. Can you guess which one is fake? English below... enjoy.

1️⃣ Während 16 Jahren habe ich in Shanghai und Kuala Lumpur gelebt. China ist zu meiner zweiten Heimat geworden.

2️⃣ Heute ist mein Ex-Mann ein Buddhistischer Mönch.

3️⃣ In Schanghai war ich Besitzerin einer Kleider Boutique als auch einer Kinder-Boutique mit Spielwaren von Käthe Kruse, Haba usw. bevor ich es wagte ein Center für Persönlichkeitsentwicklung zu eröffnen.

4️⃣ Meine Ausbildung zum Systemischen Familienstellen habe ich in Kuala Lumpur bei einer Schweizerin absolviert. Dafür bin ich ein ganzes Jahr lang regelmässig von China nach Malaysia gereist.

5️⃣ Ich lebe seit Juni 2021 wieder in der Schweiz.

6️⃣ Ich habe die erste Sekundarschule wiederholt und erst in der Ausbildung zur kaufmännischen Angestellten meine schulischen Leistungen verbessert. Sodass ich später auch noch ökonomie studieren konnte.

7️⃣ Mit 30 Jahren habe ich mich entschieden nach Peking zu reisen, um dort Chinesisch zu lernen. Ich erhielt sogar ein Stipendium. Gemeinschaftsduschen und Zimmer teilen waren damals normal.

8️⃣ Ich bin erst mit 38 Jahren Mutter geworden, was für ein Glück. Ich liebte es schwanger zu sein.

9️⃣ Wir haben 2 Katzen. Die eine aus Schanghai und der kleine Tigger aus Kuala Lumpur.

🔟 Meine nächste Auswanderung ist bereits geplant..

Ich freue mich auf deine Antwort 💫

1️⃣ For 16 years I have been living in Shanghai and Kuala Lumpur. China became my second home.

2️⃣ Today the father of my child is a buddhist monk.

3️⃣ In Shanghai, I was the owner of a boutique for women's clothes before I changed it into a children's boutique. Then I realized my dream and opened a center for personal growth and a company.

4️⃣ During a year I was traveling between Shanghai and Kuala Lumpur to become a Systemic Family Facilitator.

5️⃣ Since June 2021 I am back in Switzerland.

6️⃣ I had to repeat one year at school. Only during my apprenticeship did my grades improve a lot. So that later on I could go and study economics and get a Bachelor's degree.

7️⃣ When I finished my bachelor's degree I decided to study Chinese in Beijing. I even was granted a scholarship and received the news the same day I got my bachelor's diploma...

8️⃣ At 38 years young I became a mother.

9️⃣ We are having two cats one from Shanghai and the younger one from Kuala Lumpur.

🔟 My next destination is already in the pipeline.

11/01/2022

Take this opportunity for a Past Life Reading with Zeo in Basel. With a Past Life Reading, you can gain valuable insights into a current life situation or patterns. By understanding your past life you can build the bridge to the present. Zeo will guide you through a process to release agreements and vows.

The sessions are available in German or English. Available from Saturday, 15th - Monday, 17th of January 2022 in Basel.

You don't know what a Past Life Reading is then gain more information here https://sparkling-life-coaching.com/802-2/

Die Sitzungen sind in englisch oder deutsch.

17/05/2021

𝗚𝗮𝗺𝗲𝗰𝗵𝗮𝗻𝗴𝗲𝗿 𝗖𝗼𝗮𝗰𝗵 𝗗𝗶𝗽𝗹𝗼𝗺𝗮 - 𝗿𝗲𝗰𝗲𝗶𝘃𝗲𝗱

It was a year of personal growth as a coach and a person.

A year of

- soul searching
- clearing blockages
- questioning my self created limitations
- questioning my limiting beliefs from childhood
- trusting my intuition and feelings
- and amazing realizations

𝖨 𝖺𝗆 𝗍𝗁𝖾 𝖼𝗋𝖾𝖺𝗍𝗈𝗋 𝗈𝖿 𝗆𝗒 𝗈𝗐𝗇 𝗅𝗂𝖿𝖾

I feel like a newly born. Seeing the world in different colors.

𝗔𝘀 𝗮 𝗰𝗼𝗮𝗰𝗵 I have gained deeply transformational tools, my clear intuition and highly sensitivity deepened. Muscle testing helps me to test if we are at the root cause of a blockage and what kind of method would be the most efficient for you.

You as a client will benefit from my intuition, my tools, my open heart, and seeing the potential everybody has.

I am ready for YOU to be at your side to find your potential, release blockages so that you can flow with life again.

If you want to know more please join my FB group. See Link in the first comment

Yours

Claudia
Sparkling Life Coaching

04/04/2021
10/03/2021

A 𝗡𝗲𝘄 𝗯𝗲𝗴𝗶𝗻𝗻𝗶𝗻𝗴. - German text below

🌱 Is asking you to courageously look at your own blockages.
🌱 Is asking you to take responsibility.
🌱 Is asking you to discover an unfamiliar path.
🌱 Is asking you to take a look at yourself with fresh eyes.
🌱 Is asking you to be open to the unknown.

On this new journey, you will find

🌺 joy
🌺 happiness
🌺 satisfaction
🌺 Balance
🌺 new fulfilling encounters

Because
you're sitting at the stirring wheel
you make decisions
you forgive yourself
you comfort yourself
you're worth it

Are you ready to start over? I am happy to accompany you on your individual path. PM me

𝗡𝗲𝘂𝗔𝗻𝗳𝗮𝗻𝗴

Der Frühling liegt in der Luft. Die Pflanzen beginnen zu spriessen und für sie findet ein neuer Lebenszyklus statt.

𝗡𝗲𝘂𝗔𝗻𝗳𝗮𝗻𝗴… das ist auch für dich möglich zu jeder Zeit, du musst dich nur dafür entscheiden. Gar nicht so einfach oder?

Es braucht Mut die ersten Schritte zu gehen. Jedoch wird es mit jedem Schritt den du gehst einfacher… du wirst sicher, und du weisst immer mehr was du wirklich willst und benötigst.

Wo vielleicht zuerst Angst war verbreitet sich plötzlich ein kribbeln in deinem Körper gekoppelt mit Aufregung, Neugier und der Lust wieder zu träumen.

𝗡𝗲𝘂𝗔𝗻𝗳𝗮𝗻𝗴

🌱 𝐸𝑟𝑓𝑜𝑟𝑑𝑒𝑟𝑡 Mut die eigenen Blockaden anzuschauen.
🌱 𝐸𝑟𝑓𝑜𝑟𝑑𝑒𝑟𝑡 Eigenverantwortung.
🌱 𝐸𝑟𝑓𝑜𝑟𝑑𝑒𝑟𝑡 unbekannte Wege zu gehen.
🌱 𝐸𝑟𝑓𝑜𝑟𝑑𝑒𝑟𝑡 sich neu entdecken zu wollen
🌱 𝐸𝑟𝑓𝑜𝑟𝑑𝑒𝑟𝑡 offen zu sein für das jetzt noch Unbekannte.

Im 𝗡𝗲𝘂𝗔𝗻𝗳𝗮𝗻𝗴 𝗳𝗶𝗻𝗱𝗲𝘀𝘁 𝗱𝘂

🌺 Freude
🌺 Glück
🌺 Zufriedenheit
🌺 Ausgeglichenheit
🌺 Neue erfüllende Begegnungen

Weil
du am Steuer sitzt
du bestimmst
du dir vergibst
du es dir wert bist

Bist du bereit einen 𝗡𝗲𝘂𝗔𝗻𝗳𝗮𝗻𝗴 zu wagen? Ich begleite dich gerne auf deinem individuellen Weg. Schreibe mir eine PM

𝗡𝗲𝘄 𝗯𝗲𝗴𝗶𝗻𝗻𝗶𝗻𝗴

Spring is in the air. The plants begin to sprout and a new life cycle takes place for them.

A 𝗡𝗲𝘄 𝗯𝗲𝗴𝗶𝗻𝗻𝗶𝗻𝗴... is also possible for you anytime you are ready for it. Not that easy you might think…, right?

It takes courage to take the first steps. However, it gets easier with each step you take... you become more empowered, and you realise what you really want and need.

Where fear was first, a tingling sensation takes over, an excitement, curiosity and the desire to dream again.

03/03/2021

What changes when you let go & letting go doesn't mean you give up.

01/03/2021

She Let Go
by Safire Rose

She let go.

She let go. Without a thought or a word, she let go.

She let go of the fear.

She let go of the judgments.

She let go of the confluence of opinions swarming around her head.

She let go of the committee of indecision within her.

She let go of all the ‘right’ reasons.

Wholly and completely, without hesitation or worry, she just let go.

She didn’t ask anyone for advice.

She didn’t read a book on how to let go.

She didn’t search the scriptures.

She just let go.

She let go of all of the memories that held her back.

She let go of all of the anxiety that kept her from moving forward.

She let go of the planning and all of the calculations about how to do it just right.

She didn’t promise to let go.

She didn’t journal about it.

She didn’t write the projected date in her Day-Timer.

She made no public announcement and put no ad in the paper.

She didn’t check the weather report or read her daily horoscope.

She just let go.

She didn’t analyze whether she should let go.

She didn’t call her friends to discuss the matter.

She didn’t do a five-step Spiritual Mind Treatment.

She didn’t call the prayer line.

She didn’t utter one word.

She just let go.

No one was around when it happened.

There was no applause or congratulations.

No one thanked her or praised her.

No one noticed a thing.

Like a leaf falling from a tree, she just let go.

There was no effort.

There was no struggle.

It wasn’t good and it wasn’t bad.

It was what it was, and it is just that.

In the space of letting go, she let it all be.

A small smile came over her face.

A light breeze blew through her.

And the sun and the moon shone forevermore…

31/12/2020

Concentrating on the Rauhnaechte let me go deep within myself, transform and heal, release and integrate, facing myself and my truth just to be able to emerge again

2021 is knocking on our doors as I am reflecting on all the positive insights, encounters, deep conversations 2020 brought to me. Each and every moment of 2020 had an impact on me and my environment I am releasing what doesn't fit anymore and wishing for you to be able to do the same.

21/11/2020

I am ready for tonight’s Free Journey Changing Limiting Beliefs ❤️ you can still join here

https://www.facebook.com/groups/sparklingyoubecomewhoyoutrulyare

Starting at 7pm Beijing Time

19/11/2020

𝙇𝙞𝙢𝙞𝙩𝙞𝙣𝙜 𝘽𝙚𝙡𝙞𝙚𝙛𝙨 𝙁𝙖𝙘𝙩 1: 𝙆𝙚𝙚𝙥𝙞𝙣𝙜 𝙮𝙤𝙪 𝙞𝙣 𝙮𝙤𝙪𝙧 𝙘𝙤𝙢𝙛𝙤𝙧𝙩 𝙯𝙤𝙣𝙚

Limiting Beliefs have the purpose to keep you in your comfort zone. To keep you safe and cosy.

❓ Is it helpful when you want to start your own business?
❓ Or when you decide to build a house?
❓ Or when you want to take a risk?

𝗡𝗢 ❗️❗️

… then for sure, they are not helpful.

𝘏𝘰𝘸 𝘵𝘰 𝘬𝘯𝘰𝘸 𝘸𝘩𝘦𝘯 𝘢 𝘓𝘪𝘮𝘪𝘵𝘪𝘯𝘨 𝘉𝘦𝘭𝘪𝘦𝘧 𝘪𝘴 𝘴𝘵𝘪𝘭𝘭 𝘯𝘦𝘦𝘥𝘦𝘥 𝘰𝘳 𝘪𝘴 𝘳𝘦𝘢𝘥𝘺 𝘵𝘰 𝘣𝘦 𝘵𝘳𝘢𝘯𝘴𝘧𝘰𝘳𝘮𝘦𝘥? 𝘈𝘯𝘥 𝘩𝘰𝘸 𝘵𝘰 𝘵𝘳𝘢𝘯𝘴𝘧𝘰𝘳𝘮 𝘵𝘩𝘦𝘮?

📌 This you will learn in these free 3 evening interactive
sessions
𝐅𝐑𝐄𝐄 Journey -
𝐓𝐫𝐚𝐧𝐬𝐟𝐨𝐫𝐦𝐢𝐧𝐠 𝐋𝐢𝐦𝐢𝐭𝐢𝐧𝐠 𝐁𝐞𝐥𝐢𝐞𝐟𝐬.

from 21st to 23rd of November.

Your only investment is about 30-45 min each evening.

Time: 7pm Beijing/Singapore, 12pm Switzerland/Germany, 11 am UK, 10 pm Australia

𝙇𝙞𝙣𝙠 𝙩𝙤 𝙨𝙞𝙜𝙣 𝙪𝙥 𝙞𝙣 𝙩𝙝𝙚 𝙛𝙞𝙧𝙨𝙩 𝙘𝙤𝙢𝙢𝙚𝙣𝙩

18/11/2020

Why I offer the Free Journey - Changing your Limiting Beliefs and what are the benefits. Sign up here www.sparkling-life-coaching.com.

12/11/2020

𝗕𝗲𝗰𝗼𝗺𝗲 𝘁𝗵𝗲 𝗹𝗲𝗮𝗱𝗲𝗿 𝗼𝗳 𝘆𝗼𝘂𝗿 𝗟𝗶𝗳𝗲 𝗯𝘆 𝗰𝗵𝗮𝗻𝗴𝗶𝗻𝗴 𝘆𝗼𝘂𝗿 𝗟𝗶𝗺𝗶𝘁𝗶𝗻𝗴 𝗕𝗲𝗹𝗶𝗲𝗳𝘀

Did you know that our Limiting Beliefs are holding us back nonstop in our life? Very often we are so used to them that we are not even aware of how they influence our life, our decisions as parents, friends, wives, employers…

What lays behind the Limiting Beliefs for you? Take the opportunity to find out and

sign up for the

𝗙𝗥𝗘𝗘 𝗖𝗵𝗮𝗹𝗹𝗲𝗻𝗴𝗲

𝐂𝐡𝐚𝐧𝐠𝐢𝐧𝐠 𝐋𝐢𝐦𝐢𝐭𝐢𝐧𝐠 𝐁𝐞𝐥𝐢𝐞𝐟𝐬

from 21st till 23rd of November

you will know

🧡 what are limiting beliefs
🧡 what is their purpose
🧡 a tool to find your limiting beliefs
🧡 a tool to transform them

𝗟𝗶𝗻𝗸 𝘁𝗼 𝘀𝗶𝗴𝗻 𝘂𝗽 𝗶𝗻 𝘁𝗵𝗲 𝗳𝗶𝗿𝘀𝘁 𝗰𝗼𝗺𝗺𝗲𝗻𝘁

𝗪𝗛𝗔𝗧 𝗔𝗥𝗘 𝗬𝗢𝗨 𝗪𝗔𝗜𝗧𝗜𝗡𝗚 𝗙𝗢𝗥?

09/11/2020

With the launch of my new Website, I am offering a 3 Day Free Online Challenge

𝘾𝙝𝙖𝙣𝙜𝙞𝙣𝙜 𝙇𝙞𝙢𝙞𝙩𝙞𝙣 𝘽𝙚𝙡𝙞𝙚𝙛𝙨

From 21st of November - 23rd of November life in my FB Group Sparkling you - become who you truly are.

In the next few days, I will post more why it's important to change our Limiting beliefs.

Link to join for FREE in the first comment.

Photos from Sparkling Life Coaching's post 09/11/2020

Good Morning
This fragile flower I found this morning during my walk. After heavy rain last night it is still so pure and full of life.

What did catch your attention this morning?

07/11/2020

Big news since today my webpage is online 💙 I am so happy. After months of working on it changing, creating and finding the right wording it's live.

Have a look at it - link in the comments - and let me know what you think.

A big thank you to Reinhold Lackner and his team at Ideenchecker.

Endlich endlich ist es soweit, meine Webseite ist Online :-) nach Monaten am ausfeilen und ausarbeiten ist sie da - frisch geboren.

Ich freue mich riesig sie euch praesentieren zu koennen.

Ein herzliches Dankeschoen geht an Reinhold Lackner und sein Team von Ideenchecker fuer die Geduld und Begleitung.

22/10/2020

Inner Peace

To see a client finding inner Peace, more alignment with who she truly is, makes my heart sing. I truly feel blessed do work with clients for a longer period and being a witness of their own growth.

Feeling blessed to have clients who are willing to take steps towards more joy, peace and who they truly are even though the journey is unknown.

When clients can release entanglements with their past generations, when they free themselves from guilt and shame - which they carried for others - then a new feeling of themselves can fill up their heart, mind and body.

Thank you for trusting me.
Thank you for looking at your shadow sides.
Thank you for healing your Inner Child.
Thank you for going deep within with me as your coach at your side.

I know I have the right job, I know that all my own healing journey was necessary for where I am today.

25/08/2020

𝗪𝗼𝗿𝗸𝗮𝗵𝗼𝗹𝗶𝗰 - 𝗳𝗿𝗲𝗲 𝘄𝗶𝗹𝗹 𝗼𝗿 𝗽𝘂𝘀𝗵𝗲𝗱 𝗯𝘆 𝘆𝗼𝘂𝗿 𝘀𝗵𝗮𝗱𝗼𝘄𝘀?

I was always there, always did, and took over everything ... how often have I cancelled appointments with friends because an important report had to be finished and send off? Or a colleague had to leave earlier…

𝙸𝚗𝚜𝚒𝚍𝚎 𝙸 𝚏𝚎𝚕𝚝 𝚏𝚛𝚞𝚜𝚝𝚛𝚊𝚝𝚎𝚍, 𝚗𝚘𝚝 𝚊𝚌𝚔𝚗𝚘𝚠𝚕𝚎𝚍𝚐𝚎𝚍 𝚎𝚗𝚘𝚞𝚐𝚑, 𝚊𝚗𝚍 𝚜𝚊𝚍.

𝐒𝐚𝐲𝐢𝐧𝐠 𝐍𝐎 𝐭𝐨 𝐦𝐲 𝐛𝐨𝐬𝐬𝐞𝐬 𝐨𝐫 𝐜𝐨𝐥𝐥𝐞𝐚𝐠𝐮𝐞𝐬 𝐟𝐞𝐥𝐭 𝐢𝐦𝐩𝐨𝐬𝐬𝐢𝐛𝐥𝐞.

I would have been judged as egoistic and not willing to help out. It was easier to cancel appointments with my friends, they would understand.

Today I realize that I did all this to

📌 being loved
📌 be recognized
📌 feel their gratitude
📌 be praised
📌 be unreplaceable

I even drove to the office on Sundays to work for a few hours, because that’s what you do. There was this unspoken pressure... this unspoken demand that you have no private life.

It would have never occurred to me to ask someone else for support ... the bosses have to know how much workload we can do.

I 𝙨𝙪𝙛𝙛𝙚𝙧𝙚𝙙 𝙛𝙧𝙤𝙢 𝙨𝙩𝙧𝙚𝙨𝙨, 𝙨𝙡𝙚𝙥𝙩 𝙗𝙖𝙙𝙡𝙮, 𝙬𝙤𝙠𝙚 𝙪𝙥 𝙞𝙣 𝙩𝙝𝙚 𝙢𝙞𝙙𝙙𝙡𝙚 of the night with the thought that I still had to do this and that. In the morning I felt exhausted and tired.

Instead of enjoying my evenings or Sundays off, 𝗜 𝗳𝗲𝗹𝘁 𝗴𝘂𝗶𝗹𝘁𝘆, 𝗹𝗶𝗸𝗲 𝗮 𝗹𝗶𝘁𝘁𝗹𝗲 𝗰𝗵𝗶𝗹𝗱 𝘁𝗵𝗮𝘁 𝗵𝗮𝗱 𝗱𝗼𝗻𝗲 𝘀𝗼𝗺𝗲𝘁𝗵𝗶𝗻𝗴 𝘄𝗿𝗼𝗻𝗴.

I know that I am not alone here, that a lot of people behave the same way as I did back then.

𝗧𝗼𝗱𝗮𝘆…

.. I know what I'm worth, I value myself.. I can say NO without regret.. I go for myself.. I can enjoy the free afternoons to the fullest.. I drop everything where friends need me.. I set priorities to my advantage

Is this familiar to you? Share with me….

Do you want to get to know your shadows better? Then start getting to know your Inner Child and work hand in hand with him/her. 


𝙏𝙝𝙞𝙨 𝙒𝙤𝙧𝙠𝙨𝙝𝙤𝙥 𝙬𝙞𝙡𝙡 𝙝𝙚𝙡𝙥 𝙮𝙤𝙪 𝙩𝙤 𝙧𝙚𝙘𝙤𝙣𝙣𝙚𝙘𝙩 𝙬𝙞𝙩𝙝 𝙮𝙤𝙪𝙧 𝙄𝙣𝙣𝙚𝙧 𝘾𝙝𝙞𝙡𝙙.

👧 Free Your Inner Child 👦

You will learn a bit of theory, how to get in touch with your inner child, you learn to recognize the signs when the little one is triggered, you will receive exercises and tools as well.

3hrs Workshop Sunday, 30th August -
3pm Singapore time, 8am London, 9am Paris via zoom,
once signed up we send you the link.

4x 1hr live follow up sessions (support tools and healing) in a closed FB group / Dates: Wed 2nd Sep, Sun 6th Sep, Wed 9th Sep, Sun 13th Sept

Your Investment SGD 320 / Euro 198 / USD 230

Join my FB Group Sparkling You - Become who you truly are here

https://www.facebook.com/groups/sparklingyoubecomewhoyoutrulyare

or send us a PM or email @
[email protected] or [email protected]

20/08/2020

Join my group

Sparkling You - become who you truly are

to join the Free Challenge Morning Rituals... learn how easy it is getting up in the morning and to have a fabulous day.

https://www.facebook.com/groups/sparklingyoubecomewhoyoutrulyare

I am looking forward seeing you tonight 🧡 💚 💛

19/08/2020

Which option to you tend to?

If you are interested in changing your morning habits to have a better start into your day then join my

Free Challenge
Morning Rituals - start your day easier & happier

Starting tomorrow, Thursday, 20th of August @ 7pm in my group

𝐒𝐩𝐚𝐫𝐤𝐥𝐢𝐧𝐠 𝐘𝐨𝐮 - 𝐛𝐞𝐜𝐨𝐦𝐞 𝐰𝐡𝐨 𝐲𝐨𝐮 𝐭𝐫𝐮𝐥𝐲 𝐚𝐫𝐞

https://www.facebook.com/groups/sparklingyoubecomewhoyoutrulyare

See you there

Claudia

18/08/2020
13/08/2020

ᴡʜᴀᴛ ᴅᴏ yᴏᴜ ɴᴇᴇᴅ ᴛᴏ START yᴏᴜʀ ᴅᴀy ᴏɴ ᴀ ʜɪɢʜ ɴᴏᴛᴇ?

These are a few things, aside from my Wake-up-Rituals, which make my starts into the day successfully

☕️ ☕️ Enjoying a cup of coffee while the house is
quiet and everyone is still sleeping

🎶 🎶 Music to get me in the mood

🌞 🌞 Flipping through an uplifting magazine and
being inspired by pictures

𝑾𝒉𝒂𝒕 𝒊𝒔 𝒚𝒐𝒖𝒓 𝑴𝒐𝒋𝒐? 𝑺𝒉𝒂𝒓𝒆 𝒘𝒊𝒕𝒉 𝒖𝒔...

Yours

𝑪𝒍𝒂𝒖𝒅𝒊𝒂

12/08/2020

⏰ Aʀᴇ ʏᴏᴜ ᴀ ‘sɴᴏᴏᴢᴇʀ’? ⏰

It is early morning. You are in sleep heaven. In the distance a familiar, annoying sound. The alarm clock.

Half asleep you slowly reach out your arm and press the snooze button. And you do it again and again until you realize that you are way too late.

𝖭𝗈 𝗍𝗂𝗆𝖾 𝖿𝗈𝗋 𝖻𝗋𝖾𝖺𝗄𝖿𝖺𝗌𝗍! 𝖭𝗈𝗍 𝖾𝗏𝖾𝗇 𝖾𝗇𝗈𝗎𝗀𝗁 𝗍𝗂𝗆𝖾 𝖿𝗈𝗋 𝖺 𝖽𝖾𝗌𝗉𝖾𝗋𝖺𝗍𝖾𝗅𝗒 𝗇𝖾𝖾𝖽𝖾𝖽 𝖼𝗎𝗉 𝗈𝖿 𝖼𝗈𝖿𝖿𝖾𝖾 𝗈𝗋 𝗍𝖾𝖺. 𝖸𝗈𝗎 𝖺𝗋𝖾 𝗅𝗂𝗍𝖾𝗋𝖺𝗅𝗅𝗒 𝗈𝗇 𝗉𝗂𝗅𝗈𝗍 𝗆𝗈𝖽𝖾 𝖺𝗇𝖽 𝖺𝗌 𝗒𝗈𝗎𝗋 𝗌𝗍𝗎𝗆𝖻𝗅𝖾 𝗈𝗎𝗍 𝗒𝗈𝗎𝗋 𝖽𝗈𝗈𝗋, 𝗒𝗈𝗎 𝖿𝖾𝖾𝗅 𝗍𝗁𝖺𝗍 𝗍𝗁𝗂𝗌 𝖽𝖺𝗒 𝗂𝗌 𝗈𝖿𝖿 𝗍𝗈 𝖺 𝖻𝖺𝖽 𝗌𝗍𝖺𝗋𝗍….𝖺𝗇𝖽 𝗂𝗍 𝗎𝗌𝗎𝖺𝗅𝗅𝗒 𝗂𝗌.

𝗜𝘀 𝘁𝗵𝗶𝘀 𝘀𝗰𝗲𝗻𝗮𝗿𝗶𝗼 𝗳𝗮𝗺𝗶𝗹𝗶𝗮𝗿 𝘁𝗼 𝘆𝗼𝘂?

Yes?
I know this feeling so well. I often get annoyed with myself because I pressed that snooze button too many times to count. That makes me feel that the day will not go well and there will not be enough hours in the day to do what I need to do.

So, a few months ago I decided to integrate a few

𝗠𝗼𝗿𝗻𝗶𝗻𝗴 𝗥𝗶𝘁𝘂𝗮𝗹𝘀.

It was not something I was very excited about but 𝖨 𝖿𝖾𝗅𝗍 𝗍𝗁𝖾 𝗇𝖾𝖾𝖽 𝗍𝗈 𝖼𝗁𝖺𝗇𝗀𝖾 𝗍𝗁𝖾 𝗌𝗍𝖺𝗋𝗍 𝗈𝖿 𝗆𝗒 𝖽𝖺𝗒. I needed to start those chaotic start to the day differently.

The first two weeks – I am not laying - were a struggle. It took discipline but what an amazing experience!

Now, waking up in the morning is mostly pure JOY!


If you are a “snoozer” like me and want to change the way you start your day, then join me for the

☀️☀️☀️☀️☀️☀️☀️☀️☀️☀️☀️☀️☀️☀️☀️☀️☀️☀️☀️☀️☀️☀️☀️☀️☀️

𝐅𝐑𝐄𝐄 𝐂𝐡𝐚𝐥𝐥𝐞𝐧𝐠𝐞 𝐌𝐨𝐫𝐧𝐢𝐧𝐠 𝐑𝐢𝐭𝐮𝐚𝐥𝐬
𝐲𝐨𝐮𝐫 𝐰𝐚𝐲 𝐭𝐨 𝐬𝐭𝐚𝐫𝐭 𝐲𝐨𝐮𝐫 𝐝𝐚𝐲 𝐞𝐚𝐬𝐢𝐞𝐫 𝐚𝐧𝐝 𝐡𝐚𝐩𝐩𝐢𝐞𝐫

from Thursday, 20th Aug to Saturday, 22nd Aug, 7 pm in my Facebook Group

https://www.facebook.com/groups/3371065259588170

𝑺𝒑𝒂𝒓𝒌𝒍𝒊𝒏𝒈 𝒀𝒐𝒖 - 𝑩𝒆𝒄𝒐𝒎𝒆 𝒘𝒉𝒐 𝒚𝒐𝒖 𝒓𝒆𝒂𝒍𝒍𝒚 𝒂𝒓𝒆.

Your Sparkling Life Coach

Claudia

Photos from Sparkling Life Coaching's post 07/08/2020

𝐇𝐨𝐰 𝐞𝐦𝐩𝐨𝐰𝐞𝐫𝐞𝐝 𝐚𝐫𝐞 𝐲𝐨𝐮?

The Root Chakra defines how nourished and save we feel in the world. I often worked on clients where only a little energy was flowing through the Base Chakra.
Communicating with them I found out that they were often overwhelmed by life might it be because of a separation from a life partner, difficulties at work or other issues.

This Workshop will guide you to be able to strengthen your Root Chakra. You will receive easy to use exercises and a personal channelled message from Zeo – an Akashic Record Reader. This will help you to understand what do work on in the next few weeks.

𝐍𝐎𝐖 𝐢𝐭’𝐬 𝐭𝐡𝐞 𝐭𝐢𝐦𝐞 𝐭𝐨 𝐑𝐄𝐂𝐋𝐀𝐈𝐌 𝐲𝐨u𝐫 𝐏𝐎𝐖𝐄𝐑.

I am looking forward having you in the Workshop with us.

Details:
Starting on the 9th of August 2020, 15.00 pm Beijing Time

3.5 hrs Workshop on Sunday, 9th of August,
3 pm Singapore time, 8am London, 9am Paris

workshop includes additional 4x1h live
follow-up sessions (support, tools and healing)
Wed 12th of Aug, Sun 16th of Aug, Wed 19t of Aug, Sat 22nd of Aug

plus FB-group with additional resources

I am looking forward having you in the Workshop with us.

❤️🌟 𝗘𝗮𝗿𝗹𝘆 𝗕𝗶𝗿𝗱 𝗘𝘅𝘁𝗲𝗻𝗱𝗲𝗱 ❤️🌟

early-bird for everyone: sgd 220 / €140 / usd 160

[email protected] or [email protected]

05/08/2020

🌺 🌳 🌺 🌳 🌺 Influence on the Base Chakra 🌳 🌺 🌳 🌺 🌳

Did you know
𝘁𝗵𝗮𝘁 𝘁𝗵𝗲 𝘁𝗶𝗺𝗲 𝗶𝗻 𝘁𝗵𝗲 𝘄𝗼𝗺𝗯, 𝗮𝘀 𝘄𝗲𝗹𝗹 𝗮𝘀 𝘁𝗵𝗲 𝗯𝗶𝗿𝘁𝗵 𝗽𝗿𝗼𝗰𝗲𝘀𝘀 𝗮𝗻𝗱 𝘁𝗵𝗲 𝗳𝗶𝗿𝘀𝘁 𝗳𝗲𝘄 𝘆𝗲𝗮𝗿𝘀 𝗵𝗮𝗱 𝗮𝗻 𝗶𝗻𝗳𝗹𝘂𝗲𝗻𝗰𝗲 𝗼𝗻 𝘁𝗵𝗲 𝗥𝗼𝗼𝘁 𝗖𝗵𝗮𝗸𝗿𝗮.

For I long time I didn’t. When I look back at my birth and the first few years there weren’t all glory and shiny.

𝗧𝗵𝗲 𝗴𝗼𝗼𝗱 𝗻𝗲𝘄𝘀 𝗶𝘀, 𝗶𝘁 𝗶𝘀 𝗻𝗲𝘃𝗲𝗿 𝘁𝗼𝗼 𝗹𝗮𝘁𝗲 𝘁𝗼 𝘄𝗼𝗿𝗸 𝗼𝗻 𝘆𝗼𝘂𝗿 𝗕𝗮𝘀𝗲 𝗖𝗵𝗮𝗸𝗿𝗮 𝘁𝗼 𝗲𝗺𝗽𝗼𝘄𝗲𝗿 𝗮𝗻𝗱 𝗵𝗲𝗮𝗹 𝗶𝘁.

𝗧𝗵𝗮𝘁’𝘀 𝘄𝗵𝘆 𝗭𝗲𝗼 – 𝗮n 𝗔𝗸𝗮𝘀𝗵𝗶𝗰 𝗥𝗲𝗰𝗼𝗿𝗱 𝗥𝗲𝗮𝗱𝗲𝗿 – 𝗮𝗻𝗱 𝗺𝗲 – 𝗮n 𝗜𝗻𝘁𝘂𝗶𝘁𝗶𝘃𝗲 𝗟𝗶𝗳𝗲 𝗖𝗼a𝗰𝗵 – 𝗵𝗮𝘃𝗲 𝗰𝗿𝗲𝗮𝘁𝗲𝗱 𝘁𝗵𝗶𝘀 𝗶𝗻𝘁𝗲𝗻𝘀𝗶𝘃𝗲 𝗕𝗮𝘀𝗲 𝗖𝗵𝗮𝗸𝗿𝗮 𝗪𝗼𝗿𝗸𝘀𝗵𝗼𝗽.

𝗪𝗵𝘆 𝗮𝗱𝗱𝗶𝗻𝗴 𝘁𝘄𝗼 𝘄𝗲𝗲𝗸𝘀?
𝖧𝖺𝗏𝗂𝗇𝗀 𝗉𝖺𝗋𝗍𝗂𝖼𝗂𝗉𝖺𝗍𝖾𝖽 𝗂𝗇 𝗆𝖺𝗇𝗒 𝗐𝗈𝗋𝗄𝗌𝗁𝗈𝗉𝗌 𝗈𝗎𝗋𝗌𝖾𝗅𝗏𝖾𝗌 𝗐𝖾 𝖿𝖾𝗅𝗍 𝗍𝗁𝖺𝗍 𝗈𝖿𝗍𝖾𝗇 𝗐𝖾 𝗀𝗈 𝗁𝗈𝗆𝖾 𝖾𝗑𝖼𝗂𝗍𝖾𝖽 𝖺𝗇𝖽 𝖼𝗁𝖺𝗇𝗀𝖾𝖽 𝗈𝗇𝗅𝗒 𝗍𝗈 𝖿𝖺𝗅𝗅 𝖻𝖺𝖼𝗄 𝗂𝗇𝗍𝗈 𝗈𝗅𝖽 𝗁𝖺𝖻𝗂𝗍𝗌.

𝖶𝖾 𝗐𝖺𝗇𝗍e𝖽 𝗍𝗈 𝗀𝗂𝗏𝖾 𝗒𝗈𝗎 𝖺𝗇 𝗈𝗍𝗁𝖾𝗋 𝖾𝗑𝗉𝖾𝗋𝗂𝖾𝗇𝖼𝖾 𝖻𝗒 𝖺𝖽𝖽𝗂𝗇𝗀 𝟦𝗑𝟣 𝗁𝗋 𝖿𝗈𝗅𝗅𝗈𝗐 𝗎𝗉 𝗌𝖾𝗌𝗌𝗂𝗈𝗇𝗌 𝗐𝗂𝗍𝗁 𝖰&𝖠, 𝖾𝗑𝖾𝗋𝖼𝗂𝗌𝖾𝗌, 𝗀𝗎𝗂𝖽𝖾𝖽 𝗃𝗈𝗎𝗋𝗇𝖾𝗒𝗌 𝖺𝗇𝖽 𝖺𝗇 🅴🆇🅲🅻🆄🆂🅸🆅🅴 𝖼𝗁𝖺𝗇𝗇𝖾𝗅𝖾𝖽 𝗆𝖾𝗌𝗌𝖺𝗀e 𝖿𝗈𝗋 𝖾𝖺𝖼𝗁 𝗉𝖺𝗋𝗍𝗂𝖼𝗂𝗉𝖺𝗇𝗍 𝖿𝗋𝗈𝗆 𝖹𝖾𝗈.

Details:
Starting on the 9th of August 2020, 15.00 pm Beijing Time

3.5 hrs Workshop on Sunday, 9th of August,
3 pm Singapore time, 8am London, 9am Paris

The workshop includes additional 4x1h live
follow-up sessions (support, tools and healing)
Wed 12th of Aug, Sun 16th of Aug, Wed 19t of Aug, Sat 22nd of Aug

plus FB-group with additional resources

🌟 🌟 𝗲𝗮𝗿𝗹𝘆-𝗯𝗶𝗿𝗱 𝗳𝗼𝗿 𝗲𝘃𝗲𝗿𝘆𝗼𝗻𝗲: 𝘀𝗴𝗱 𝟮𝟮𝟬 / €𝟭𝟰𝟬 / 𝘂𝘀𝗱 𝟭𝟲𝟬 🌟 🌟

c̵o̵s̵t̵:̵ ̵s̵g̵d̵ ̵2̵6̵5̵ ̵/̵ ̵€̵1̵7̵0̵ ̵/̵ ̵u̵s̵d̵ ̵1̵9̵0̵

PN, comment underneath or email us
[email protected] or [email protected]