TamaYoga
TamaYoga method offers Yoga clases designed for anyone who wants to become healthier, that wants to
28/04/2021
Te gustaría atraer más salud a tu vida?
Si buscas verte y sentirte mejor aquí hay algo que verdaderamente te puede ayudar.
El yoga ha cambiado mi vida y también la vida de miles de personas que se benefician de esta práctica.
Conecta con tu ser, por medio de Movimientos y posturas. Aprende a meditar y a respirar correctamente.
Ahora más que nunca se necesita.
Entra en contacto para más información
07/09/2020
20 minutos de Yoga para liberar tensiones y estrés generados durante el día y prepararnos para recibir un buen descanso nocturno.
https://youtu.be/yiRXTQiI0u0
Yoga relajante para dormir mejor Tecnicas de respiración y posturas suaves que te ayudan a relajar el sistema nervioso, liberan tensiones y estrés generado durante el día y te preparan para ...
15 Minutos de Yoga para energizar Tu día.
Esta serie de posturas y respiraciones es perfecto para traer vitalidad y prepararnos para comenzar el día de la mejor manera.
Con tan solo 15 minutos al dia puedes obtener los beneficios que te ofrece la práctica de Yoga.
_
11/08/2020
Sharing Yoga Asana practice, breathing techniques and conscious relaxation in English and Spanish.
Feeling blessed with this Wonderful community.
This practice brings health to our body and mind. It help us get rid of anxiety in this uncertain times. 🙏🏽🧘🏼♂️
Meditation in motion.
A flow for the soul.
Giving the body some love.
✨🧘🏼♂️💪🏾
03/08/2020
A practice that puts a smile on your face 😊😊😁
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