UN1T Limassol, Limassol Videos

Ready to turn your Strength into pure Power, starting this Monday, 9th September? For the last 4 weeks, we’ve focused on heavy lifts, building some serious strength. 🚀 Now, it’s time to convert that strength into explosive power. 💥 Moving heavy weights at top speed, breaking through limits, and hitting new personal records. Our resistance training will be paired with high-intensity conditioning classes, packed with short bursts of intensity to push you beyond and boost your cardiovascular fitness. 🏋️‍♂️ It’s time to dig deeper, push further, and unlock your full potential! 💪🔥 #PowerUnleashed #StrengthToSpeed #PushYourLimits #LevelUp #TrainToWin #un1tlimassol #wetrainasone

It’s back... The LEAGUE 💪 Join us in our Global Fitness Race. Mark your calendars for Saturday, 7th September. Cash prizes will be awarded to the winners in each category. Who will take home the titles? 🏆 Will you beat your previous time? Registrations open on Saturday, 31st August at 8am. Secure your spot through the UN1T Glofox app. Winners in each category will receive a cash prize awarded by UN1T HQ. Who will take home the titles? 🏆 Let one of our team members know if you're going SOLO or bringing a PARTNER (Double Reps)! IMPORTANT SIDE NOTE: The LEAGUE event will replace our usual September UN1TY session. We'll continue to embrace our UN1TY Community spirit during the LEAGUE, so be sure to enjoy our healthy treats and connect with fellow members. #TheLEAGUE #FitnessRace #GlobalFitness #UN1TLimassol #CashPrizes #FitnessChallenge #SeptemberEvent #GlofoxApp #wetrainasone #HealthyLifestyle #UN1TY #FitnessCommunity

🚀 Meet Toby, one of our amazing members at UN1T! 🚀 Toby has been with us for the past 6 months, and his journey is nothing short of inspiring. His dedication and determination shine through in every class, making him a key team player. 💪 Want to join our empowering and supportive UN1T community? Download the UN1T Glofox App today and snap up our 14-Day Trial NOW! #UN1TLimassol #Community #FitnessJourney #TeamPlayer #FitnessMotivation #JoinUs #GlofoxApp #FitnessCommunity #WorkoutMotivation #StrongTogether

PREPARE FOR HYPERTROPHY! 💪🏼 Starting Monday, July 15th, we're diving into a new training block. The first phase of our 12-week block is HYPERTROPHY, which consists of high repetitions at a low weight - perfect for building new muscle fibers and endurance. Want to learn more? Perfect time to purchase our 14-Day Trial @ €35 Download the UN1T Glofox App and start booking today! Let’s crush it together! #Hypertrophy #Fitness #MuscleBuilding #Endurance #14DayTrial #UN1TLimassol #GlofoxApp #FitnessGoals #StrengthTraining #Workout #gym #MuscleGrowth #FitnessJourney

📸✨ Introducing Lola, one of our very special UN1T members! Always with a smile, full of fun, and bursting with energy in every class. 💪🌟 Lola's journey with us began with the 14-day trial, and she’s been hooked ever since, continuing with an ongoing membership. She just can’t get enough of UN1T! ❤️🔥 Check out this clip about her journey here and get inspired! 🎥 Feeling curious about UN1T? Download our UN1T Glofox App and try our 14-day trial for just €35! Join us and start your own amazing journey. 🚀 #UN1TLimassol #FitnessJourney #FitFam #14DayTrial #JoinTheMovement #UN1TGlofox

📸 At UN1T, we pride ourselves on keeping a clean and tidy studio. 💪 Our busy classes create an energetic atmosphere, and our members are key to maintaining our high standards. 🧼✨ Check out this fun clip of our head coach leading by example and keeping the spirit of tidiness alive! 😄🙌 #UN1TLimassol #CleanAndTidy #CommunitySpirit #FitnessFamily #GymLife #HealthyHabits

And that’s a wrap! 🎬 What an incredible UN1TY event with a twist! We kicked things off with a 3k run and followed it up with our vibrant studio workout. Great job, everyone—June UN1TY was a huge success! 🌟 Big thanks to Healthy Snacks By Dietsync for the delicious post-workout treats! 💪🍎 #UN1TY #FitnessFun #JuneSuccess #DietSync #UN1TLimassol

🚀 Upcoming Power Phase! Starting Monday, 10th June 🚀 We've felt the burn in the Hypertrophy Phase, lifted heavier than ever during our Strength Phase. Now, let's get ready to add some speed to our Power Phase!!!! Members will be shifting their muscle stimulus to focus on purposeful and explosive movements. Think slow eccentric reps transitioning into powerful explosive moves. 💪 New to UN1T? Perfect time for you to join—simply download our UN1T Glofox App today! #UN1TLimassol #PowerPhase #FitnessJourney #ExplosiveTraining #JoinNow #FitnessMotivation

🌟 InBody Testing – Only €40 🌟 Have you ever wondered what the weight on the scale is made up of? Book your body composition test today to know your; body fat percentage, muscle mass, water retention, and more in just 60 seconds! Watch our video to see how it works. Booking is available now through the UN1T Glofox App. If any specific timings are required, speak to one of us at the studio #InBodyTesting #BodyFatPercentage #MuscleMass #WaterRetention #HealthCheck #FitnessGoals #UN1TGlofoxApp #BookNow #UN1TLimassol

🎉 EXCITING ANNOUNCEMENT - NEW MOB1L1TY CLASS 🎉 📅 Join us every Thursday at 7:45 PM, starting June 6th, to enhance your flexibility, strength, and overall fitness. Book your spot now through our UN1T Glofox app! #MobilityClass #FitnessCommunity #BookNow #UN1TLimassol

Try our 14-Day Trial for just €35! See what coach Stefan has to say! Download the UN1T Glofox App today and become part of our amazing community. 💪✨ #Fitness #Trial #UN1TLimassol

Why not join our UN1T family today and start your fitness journey with our 14-Day Trial at 50% OFF — just €35! Our dedicated and supportive coaches will guide you through dynamic strength, conditioning, and mobility group training classes, pushing you to new heights. Also benefit from: - High quality equipment - Free Wi-Fi access - Sweat Towels - Free flowing Hot / Cold / Sparkling water dispenser - Fresh Fruit available on display with compliments - Lockers - Hairdryer - Fresh bath towels - Showers equipped with luxurious body wash, shampoo, conditioner, and body lotion. Download the UN1T Glofox App and start booking today! #HalfPrice #StrengthTraining #Conditioning #MobilityTraining #HighQualityEquipment #UN1TLimassol

NEW SATURDAY CLASS - SUMM1T Launching Saturday, 18th May BOOK NOW THROUGH THE UN1T GLOFOX APP #SaturdayClass #NewClass #UN1TLimassol #Fitness #BookNow #GlofoxApp

🎉✨ Celebrating 7 years of excellence with our UN1T global franchise! 🌍 UN1T Limassol is proud to be a part of this incredible journey and contribute to the worldwide success. The future looks bright and promising! 🔥 Ready to join us? Download the UN1T Glofox App today and let's conquer new heights together! 💪 #UN1TAnniversary #7YearsStrong #GlobalEmpire #BrightFuture #UN1TCommunity #UN1TLimassol

Strength Phase: May 13th - June 9th It's time to shift into high gear with our Strength Phase! Get ready to level up those weights as we dial down the reps. Prepare to show off your muscle power and dominate the weight room! #StrengthPhase #UN1TLimassol

Meet Foivos, a valuable member of our UN1T Limassol family! 🎉 Foivos embodies the essence of UN1T, effortlessly blending into our team and enriching our community in countless ways. 💪 Discover his journey with UN1T and join us in extending a heartfelt thank you to Foivos for his commitment and contributions to the team. 🙌 #UN1TLimassol #Teamwork #CommunityEngagement #Gratitude

🎉 Congratulations Imogen on winning our latest competition! 🎉 #Winner #CongratsImogen #UN1TLimassol

🌟 Introducing Ilia, a cherished member of our UN1T Limassol community! 🎉 His journey with us has been truly inspiring. Ilia has fully embraced the UN1T spirit, seamlessly integrating himself into our team and becoming an indispensable part of our community. 💪 Dive into his UN1T experience and join us in expressing heartfelt gratitude to Ilia for his unwavering dedication and contributions. 🙌 #UN1TCommunity #TeamSpirit #DedicationCelebration #UN1TLimassol

Get ready to ignite the fire! 🎉 UN1T is turning Lucky 7, and we're marking this milestone with an electrifying global challenge. Join us as we celebrate 7 years of sweat and strength by competing to torch 🔥 7 calories in record time on three power-packed machines: ski erg, echo bike, and rowing machine - in that thrilling order! The challenge begins Monday 22nd April, so get set to blaze your way to victory! 🚀 #UN1TAnniversary #Lucky7Burn #GlobalChallenge #UN1TLimassol

🌟 Get ready to ignite your fitness journey! 🌟 Starting this Monday, April 15th, we're diving into a fresh 12-week training program, kicking off with an intense 4-week HYPERTROPHY phase. During these four weeks, we're focusing on volume-based lifting to spark muscle growth and build that lean muscle mass you've been craving. Our target rep range? A sweet spot of 8 to 12 reps per set. But fear not, we're not neglecting our conditioning! At UN1T, we're all about balancing strength training with killer conditioning exercises. It's a formula that consistently delivers real results. Not part of our community yet? There's no better time to join! Witness your progress first hand over the next few weeks and let's crush those fitness goals together! 💪 #UN1TLimassol #FitFam #FitnessJourney #HYPERTROPHYphase