CKMF Fight + Fitness
C.K.M.F FIGHT + FITNESS
Modern times demand modern solutions.
Be ready
Be prepared
Krav Maga solutions for all ages ☮️
THE HOME OF SELF-DEFENSE IN PARALIMNII
SELF-DEFENSE. FITNESS. COMMUNITY.
FIGHTING + FITNESS
WE'LL CREATE
THE PERFECT
PROGRAM FOR YOU
GET STARTED❗️
◻️LEARN HOW TO
DEFEND YOURSELF
◻️BUILD YOUR
SELF-CONFIDENCE
◻️MAKE FRIENDS WITHIN A
STRONG COMMUNITY
◻️HAVE FUN &
GET IN SHAPE
◻️IMPROVE YOUR
STRENGTH & MOBILITY
◻️FIND YOUR
MOTIVATION
🔺SELF-DEFENSE / FITNESS
🔺 HEAVY BAG CLASS
CARDIO
🔺 SITUATIONAL TRAINING
WEAPONS AND TACTICS
🔺 COMBATIVES/ BOXING / KICKBOXING PADS STRIKING
🔺 SPARRING / STREET FIGHTING
FIGHT
🔺 ONE-ON-ONE
PERSONAL TRAINING
> CKMF FIGHTING + FITNESSS
📞 99 53 53 70
" So everyone can be a better person " Krav Maga kiddy .
Give your child a healthy, safe and confident attitude towards life!
Οι τεχνικές είναι προσαρμοσμένες πάνω σε πραγματικά περιστατικά, όπου παιδιά και έφηβοι συνήθως καλούνται να αντιμετωπίσουν στην καθημερινότητα τους.
Αναφορικά με την αυτοάμυνα παιδιών και εφήβων, το πρόγραμμα μας καλύπτει τεχνικές ενάντια σε:
- Bullying
- Κίνδυνο από αγνώστους
- Επίγνωση/Αντίληψη και αποφυγή επικίνδυνων καταστάσεων
- Λύση διαπληκτισμών
- Προσωπική μέριμνα
Τα μέσα που χρησιμοποιούνται για την ανάπτυξη του παιδιού είναι:
- Ανάπτυξη αυτοπεποίθησης
- Υπακοή
- Λήψη αποφάσεων
- Συγχρονισμός και συνεργασία
- Πειθαρχία εαυτού και σεβασμός
- Φυσική κατάσταση
CKMF Cyprus 🇨🇾
99 53 53 70
❎ www.ckmf.info
New CKMF fight and Fitness Students in gold and black T-Shirts coming soon!
ΑΡΧΙΣΑΜΕ ΚΑΛΗ ΝΕΑ ΣΧΟΛΙΚΗ ΠΕΡΙΟΔΟ ❗️👊 🥊
Οι εγγραφές άρχισαν
📞99 53 53 70
Οι εγγραφές μας για τον Σεπτέμβριο έχουν ξεκινήσει.
Προσφέρουμε γκρουπ για παιδιά (ηλικίες 4-11), για νέους (ηλικίες 12-17), για άνδρες και γυναίκες.
Διαθέτουμε γκρουπ Αρχαρίων,
Προγράμματα
◻️KRAV MAGA SELF-DEFENSE
◻️HEAVY BAG CLASS CARDIO
◻️SITUATIONAL TRAINING
WEAPONS AND TACTICS
◻️COMBATIVES/ BOXING PADS
STRIKING
◻️SPARRING / STREET FIGHTING
FIGHT
◻️ONE-ON-ONE
PERSONAL TRAINING
Για περισσότερες πληροφορίες καλέστε στο 99 53 53 70
Οι εγγραφές μας για τον Σεπτέμβριο έχουν ξεκινήσει.
Προσφέρουμε γκρουπ για παιδιά (ηλικίες 4-11), για νέους (ηλικίες 12-17), για άνδρες και γυναίκες.
Διαθέτουμε γκρουπ Αρχαρίων,
Προγράμματα
◻️KRAV MAGA SELF-DEFENSE
◻️HEAVY BAG CLASS CARDIO
◻️SITUATIONAL TRAINING
WEAPONS AND TACTICS
◻️COMBATIVES/ BOXING PADS
STRIKING
◻️SPARRING / STREET FIGHTING
FIGHT
◻️ONE-ON-ONE
PERSONAL TRAINING
Για περισσότερες πληροφορίες καλέστε στο 99 53 53 70
CKMF Paralimni
THE HOME OF SELF-DEFENSE
IN PARALIMNI 📍
BEST SELF
SELF-DEFENSE. FITNESS. COMMUNITY
GET STARTED ❗️LEARN HOW TO
DEFEND YOURSELF.
BUILD YOUR
SELF-CONFIDENCE.
▫️MAKE FRIENDS WITHIN A
STRONG COMMUNITY.
▫️HAVE FUN &
▫️GET IN SHAPE.
▫️FIND YOUR MOTIVATION. WE'LL CREATE
THE PERFECT
PROGRAM FOR YOU.
🥊SELF-DEFENSE
KRAV MAGA.
🥊HEAVY BAG CLASS
CARDIO CKMF.
🥊SITUATIONAL TRAINING
WEAPONS AND TACTICS.
🥊COMBATIVES/ THAI PADS
STRIKING CKMF.
🥊SPARRING / STREET FIGHTING
FIGHT CKMF
🥊ONE-ON-ONE
PERSONAL TRAINING.
WE ARE
STRONGER TOGETHER
CKMF ™️
📞 99 53 53 70
COMBATIVES/ BOXING PADS STRIKING C.K.M.F
Designed to effectively complement the Krav Maga curriculum, Striking CkMf instructs students in the fundamentals of Krav Maga combatives – utilizing all limbs while striking attackers (hands, legs, elbows, knees, etc.). This cardio-heavy class teaches offensive and defensive movements by having students work with a partner, utilizing thai pads, focus mitts, and kick shields to execute striking combinations that can be used to defend themselves in real-world encounters. Having a solid striking foundation greatly increases a student’s effectiveness in Krav Maga.
SELF-DEFENSE
KRAV MAGA
Translated as “contact combat,” Krav Maga is an Israeli military fighting and hand-to-hand combat system known for its brutality, extreme efficiency, and focus on real-world street fighting scenarios. When physical conflict is unavoidable, students are taught to end a fight quickly and aggressively. Krav Maga places great emphasis on controlled and targeted aggression, as well as simultaneous offensive and defensive maneuvers. Our Krav Maga program covers a curriculum from White Belt through Expert 2nd Degree Black Belt, including situational awareness, use of common objects, and defensive tactics.
HEAVY BAG CLASS
CARDIO C.K.M.F
Utilizing high-intensity cardiovascular movements with muscle conditioning, the Cardio C.K.M.F Program compliments the Krav Maga program by giving students the cardio capacity and mobility needed to endure a modern street fight. In this class, students will incorporate body weight exercises along with dynamic striking combinations on a heavy bag to elevate their heart rate, while building lean muscle. The result is a full body workout that is both challenging and fun at the same time! Cardio C.K.M.F gives students an alternative method of training their self-defense skills while also building their stamina.
SPARRING / STREET FIGHTING
FIGHT C.K.M.F
Unlike other martial arts or MMA gyms, our Fight C.K.M.F program brings a street-centric focus to sparring. Effectively bringing a street fight into a more controlled environment, this class teaches students the fundamentals of street fighting and Krav Maga sparring while maintaining a focus on participant safety. Fight C.K.M.F gives each student a first-hand look at the dynamics of a street fight and the tactics that can be employed to survive such encounters. Sparring gear consisting of: gloves, shin guards, headgear and mouth pieces are required for each participant in this class.
Το Club μας αναζήτει νέους συνεργάτες/ προπονητές:
Trainer’s:
Yoga,
Flexibility
fitness coach
Bjj coach
Εάν ενδιαφέρεστε να γίνετε μέλος της οικογένειας fight and fitness επικοινωνήστε μαζί μας!
✉️ [email protected]
📞 99535370
FIGHT AND FITNESS
🥊 BOXING LADIES FIGHT
◻️Private Lessons
“Empower yourself”
Contact
📞 99 53 53 70
Kickboxing Personal Trainer
High intensity training, 45 minute session
📞 99 53 53 70
Gym Access.
Πρόσβαση στο Γυμναστήριο
Σύστημα Πρόσβασης με καρτα.
Το Γυμναστήριο είναι προσβάσιμο στα μέλη του γυμναστηρίου, 7 μέρες την εβδομάδα, μεταξύ 5:30 - 22:30 (Σάββατο 5:30 - 17:00, Κυριακή 5:30 -12:00)
Απλά σκανάρετε την κάρτα και εισέρχεστε.
Gym Access
HOUR KEYCARD ACCESS
Our keycard system allows members to access Fight And Fitness 5:30 - 10:30 hours a day, 7 days a week.((Saturday 5:30 - 17:00, Sunday 5:30 -12:00) Simply slide your card and you're in.
📞 77 77 01 81, 99 53 53 70
Gym Access.
Πρόσβαση στο Γυμναστήριο
Σύστημα Πρόσβασης με καρτα.
Το Γυμναστήριο είναι προσβάσιμο στα μέλη του γυμναστηρίου, 7 μέρες την εβδομάδα, μεταξύ 5:30 - 22:30 (Σάββατο 5:30 - 17:00, Κυριακή 5:30 -12:00)
Απλά σκανάρετε την κάρτα και εισέρχεστε.
Gym Access
HOUR KEYCARD ACCESS
Our keycard system allows members to access Fight And Fitness 5:30 - 10:30 hours a day, 7 days a week.((Saturday 5:30 - 17:00, Sunday 5:30 -12:00) Simply slide your card and you're in.
📞 99 53 53 70
“Αγαπητοί πελάτες σας ενημερώνουμε πως το γυμναστήριο μας θα είναι κλειστό από τις 22/9 – 24/ κλειστών εσωτερικών χώρων εργασίας.
Τα μαθήματα πολεμικών τεχνών συνεχίζουν κανονικά.
Explore Fight & Fitness
BOX FIT TRAINING &
FREE GYM FOR MEMBERS.
📞99 53 53 70
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Contact the business
Website
Address
5280
Opening Hours
Monday | 07:30 - 21:30 |
Tuesday | 07:30 - 21:30 |
Wednesday | 07:30 - 21:30 |
Thursday | 07:30 - 21:30 |
Friday | 19:30 - 21:30 |
Saturday | 19:30 - 16:00 |
Paralimni, 5281
We are an unique women only group exercise fitness studio in Paralimni,Cyprus.
Akropoleos 48
Paralimni, 5284
Experience fitness in a whole new way 🏋🏻♀️ Let's build this lifestyle and crush those goals together! 💥
1ης Απριλίου 129
Paralimni, 5280
To book yourself in visit the app (Android) https://play.google.com/store/apps/details?id=com.bobclass.bobclass_mobile and (Apple) https://apps.apple.com/us/app/bobclass-self-servi...
Leoforos 1is Apriliou 39
Paralimni, 5281
In Bodyshape gym you can find: -Full fitness equipment center -Classes -Slimming center -Personal training -Specialized programs for athletes
Ανδρεα Παναγιδη 62
Paralimni
Coach:Anastasios Roushias- Constantinos Stavrinides