What are the opening hours?

Monday 07:30 - 21:30 Tuesday 07:30 - 21:30 Wednesday 07:30 - 21:30 Thursday 07:30 - 21:30 Friday 19:30 - 21:30 Saturday 19:30 - 16:00

https://www.facebook.com/101604529085405/

CKMF Fight + Fitness, Paralimni (2024)

19/10/2023

10/10/2023

Modern times demand modern solutions.
Be ready
Be prepared
Krav Maga solutions for all ages ☮️

01/10/2023

THE HOME OF SELF-DEFENSE IN PARALIMNII
SELF-DEFENSE. FITNESS. COMMUNITY.
FIGHTING + FITNESS

WE'LL CREATE
THE PERFECT
PROGRAM FOR YOU

GET STARTED❗️

◻️LEARN HOW TO
DEFEND YOURSELF
◻️BUILD YOUR
SELF-CONFIDENCE
◻️MAKE FRIENDS WITHIN A
STRONG COMMUNITY
◻️HAVE FUN &
GET IN SHAPE
◻️IMPROVE YOUR
STRENGTH & MOBILITY
◻️FIND YOUR
MOTIVATION

🔺SELF-DEFENSE / FITNESS
🔺 HEAVY BAG CLASS
CARDIO
🔺 SITUATIONAL TRAINING
WEAPONS AND TACTICS
🔺 COMBATIVES/ BOXING / KICKBOXING PADS STRIKING
🔺 SPARRING / STREET FIGHTING
FIGHT
🔺 ONE-ON-ONE
PERSONAL TRAINING

> CKMF FIGHTING + FITNESSS
📞 99 53 53 70

28/09/2023

" So everyone can be a better person " Krav Maga kiddy .

15/09/2023

Give your child a healthy, safe and confident attitude towards life!

Οι τεχνικές είναι προσαρμοσμένες πάνω σε πραγματικά περιστατικά, όπου παιδιά και έφηβοι συνήθως καλούνται να αντιμετωπίσουν στην καθημερινότητα τους.
Αναφορικά με την αυτοάμυνα παιδιών και εφήβων, το πρόγραμμα μας καλύπτει τεχνικές ενάντια σε:

- Bullying
- Κίνδυνο από αγνώστους
- Επίγνωση/Αντίληψη και αποφυγή επικίνδυνων καταστάσεων
- Λύση διαπληκτισμών
- Προσωπική μέριμνα
Τα μέσα που χρησιμοποιούνται για την ανάπτυξη του παιδιού είναι:
- Ανάπτυξη αυτοπεποίθησης
- Υπακοή
- Λήψη αποφάσεων
- Συγχρονισμός και συνεργασία
- Πειθαρχία εαυτού και σεβασμός
- Φυσική κατάσταση

CKMF Cyprus 🇨🇾
99 53 53 70
❎ www.ckmf.info

08/09/2023

New CKMF fight and Fitness Students in gold and black T-Shirts coming soon!

04/09/2023

ΑΡΧΙΣΑΜΕ ΚΑΛΗ ΝΕΑ ΣΧΟΛΙΚΗ ΠΕΡΙΟΔΟ ❗️👊 🥊

Οι εγγραφές άρχισαν
📞99 53 53 70

28/08/2023

Οι εγγραφές μας για τον Σεπτέμβριο έχουν ξεκινήσει.
Προσφέρουμε γκρουπ για παιδιά (ηλικίες 4-11), για νέους (ηλικίες 12-17), για άνδρες και γυναίκες.
Διαθέτουμε γκρουπ Αρχαρίων,
Προγράμματα
◻️KRAV MAGA SELF-DEFENSE
◻️HEAVY BAG CLASS CARDIO
◻️SITUATIONAL TRAINING
WEAPONS AND TACTICS
◻️COMBATIVES/ BOXING PADS
STRIKING
◻️SPARRING / STREET FIGHTING
FIGHT
◻️ONE-ON-ONE
PERSONAL TRAINING

Για περισσότερες πληροφορίες καλέστε στο 99 53 53 70

28/08/2023

Οι εγγραφές μας για τον Σεπτέμβριο έχουν ξεκινήσει.
Προσφέρουμε γκρουπ για παιδιά (ηλικίες 4-11), για νέους (ηλικίες 12-17), για άνδρες και γυναίκες.
Διαθέτουμε γκρουπ Αρχαρίων,
Προγράμματα
◻️KRAV MAGA SELF-DEFENSE
◻️HEAVY BAG CLASS CARDIO
◻️SITUATIONAL TRAINING
WEAPONS AND TACTICS
◻️COMBATIVES/ BOXING PADS
STRIKING
◻️SPARRING / STREET FIGHTING
FIGHT
◻️ONE-ON-ONE
PERSONAL TRAINING

Για περισσότερες πληροφορίες καλέστε στο 99 53 53 70
CKMF Paralimni

03/08/2023

THE HOME OF SELF-DEFENSE
IN PARALIMNI 📍
BEST SELF
SELF-DEFENSE. FITNESS. COMMUNITY

GET STARTED ❗️LEARN HOW TO
DEFEND YOURSELF.
BUILD YOUR
SELF-CONFIDENCE.

▫️MAKE FRIENDS WITHIN A
STRONG COMMUNITY.
▫️HAVE FUN &
▫️GET IN SHAPE.
▫️FIND YOUR MOTIVATION. WE'LL CREATE

THE PERFECT
PROGRAM FOR YOU.
🥊SELF-DEFENSE
KRAV MAGA.
🥊HEAVY BAG CLASS
CARDIO CKMF.
🥊SITUATIONAL TRAINING
WEAPONS AND TACTICS.
🥊COMBATIVES/ THAI PADS
STRIKING CKMF.
🥊SPARRING / STREET FIGHTING
FIGHT CKMF
🥊ONE-ON-ONE
PERSONAL TRAINING.

WE ARE
STRONGER TOGETHER
CKMF ™️
📞 99 53 53 70

26/07/2023

COMBATIVES/ BOXING PADS STRIKING C.K.M.F
Designed to effectively complement the Krav Maga curriculum, Striking CkMf instructs students in the fundamentals of Krav Maga combatives – utilizing all limbs while striking attackers (hands, legs, elbows, knees, etc.). This cardio-heavy class teaches offensive and defensive movements by having students work with a partner, utilizing thai pads, focus mitts, and kick shields to execute striking combinations that can be used to defend themselves in real-world encounters. Having a solid striking foundation greatly increases a student’s effectiveness in Krav Maga.

18/07/2023

16/07/2023

SELF-DEFENSE
KRAV MAGA
Translated as “contact combat,” Krav Maga is an Israeli military fighting and hand-to-hand combat system known for its brutality, extreme efficiency, and focus on real-world street fighting scenarios. When physical conflict is unavoidable, students are taught to end a fight quickly and aggressively. Krav Maga places great emphasis on controlled and targeted aggression, as well as simultaneous offensive and defensive maneuvers. Our Krav Maga program covers a curriculum from White Belt through Expert 2nd Degree Black Belt, including situational awareness, use of common objects, and defensive tactics.

16/07/2023

HEAVY BAG CLASS
CARDIO C.K.M.F
Utilizing high-intensity cardiovascular movements with muscle conditioning, the Cardio C.K.M.F Program compliments the Krav Maga program by giving students the cardio capacity and mobility needed to endure a modern street fight. In this class, students will incorporate body weight exercises along with dynamic striking combinations on a heavy bag to elevate their heart rate, while building lean muscle. The result is a full body workout that is both challenging and fun at the same time! Cardio C.K.M.F gives students an alternative method of training their self-defense skills while also building their stamina.

16/07/2023

SPARRING / STREET FIGHTING
FIGHT C.K.M.F
Unlike other martial arts or MMA gyms, our Fight C.K.M.F program brings a street-centric focus to sparring. Effectively bringing a street fight into a more controlled environment, this class teaches students the fundamentals of street fighting and Krav Maga sparring while maintaining a focus on participant safety. Fight C.K.M.F gives each student a first-hand look at the dynamics of a street fight and the tactics that can be employed to survive such encounters. Sparring gear consisting of: gloves, shin guards, headgear and mouth pieces are required for each participant in this class.

14/07/2023

Το Club μας αναζήτει νέους συνεργάτες/ προπονητές:
Trainer’s:
Yoga,
Flexibility
fitness coach
Bjj coach

Εάν ενδιαφέρεστε να γίνετε μέλος της οικογένειας fight and fitness επικοινωνήστε μαζί μας!
✉️ [email protected]
📞 99535370

11/07/2023

FIGHT AND FITNESS
🥊 BOXING LADIES FIGHT

◻️Private Lessons
“Empower yourself”

Contact
📞 99 53 53 70

26/06/2023

Kickboxing Personal Trainer
High intensity training, 45 minute session

📞 99 53 53 70

07/11/2022

Gym Access.
Πρόσβαση στο Γυμναστήριο
Σύστημα Πρόσβασης με καρτα.

Το Γυμναστήριο είναι προσβάσιμο στα μέλη του γυμναστηρίου, 7 μέρες την εβδομάδα, μεταξύ 5:30 - 22:30 (Σάββατο 5:30 - 17:00, Κυριακή 5:30 -12:00)
Απλά σκανάρετε την κάρτα και εισέρχεστε.

Gym Access
HOUR KEYCARD ACCESS
Our keycard system allows members to access Fight And Fitness 5:30 - 10:30 hours a day, 7 days a week.((Saturday 5:30 - 17:00, Sunday 5:30 -12:00) Simply slide your card and you're in.
📞 77 77 01 81, 99 53 53 70

11/10/2022

Gym Access.
Πρόσβαση στο Γυμναστήριο
Σύστημα Πρόσβασης με καρτα.

Το Γυμναστήριο είναι προσβάσιμο στα μέλη του γυμναστηρίου, 7 μέρες την εβδομάδα, μεταξύ 5:30 - 22:30 (Σάββατο 5:30 - 17:00, Κυριακή 5:30 -12:00)
Απλά σκανάρετε την κάρτα και εισέρχεστε.

Gym Access
HOUR KEYCARD ACCESS
Our keycard system allows members to access Fight And Fitness 5:30 - 10:30 hours a day, 7 days a week.((Saturday 5:30 - 17:00, Sunday 5:30 -12:00) Simply slide your card and you're in.
📞 99 53 53 70

22/09/2022

“Αγαπητοί πελάτες σας ενημερώνουμε πως το γυμναστήριο μας θα είναι κλειστό από τις 22/9 – 24/ κλειστών εσωτερικών χώρων εργασίας.
Τα μαθήματα πολεμικών τεχνών συνεχίζουν κανονικά.
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