Cardiac Rehabilitation

👉So many reasons to exercise...🗯💪..at any time... and everywhere!!!!👌🔥

The hardest working muscle in your body is the heart. Unlike other muscles, this one keeps you alive! Make sure it stays in good condition!

Cardiac Rehabilitation Cardiac Rehabilitation is a supervised program designed to improve your cardiovascular health if yo

Fitness: Definition, factors, and types This article provides details on what physical fitness is, what it means to be fit, and the five main components of physical fitness.

What is Fitness? - Definition, Components, Types & Examples - Video & Lesson Transcript | Study.com Fitness is far more than simply exercising on a consistent basis. Fitness has a variety of components and there are many ways it can be measured....

NHS to tell cancer patients to get fit before they can start chemotherapy ‘In effect [patients] are ‘priming’ your own recovery before your treatment even begins,’ say doctors

Youth Strength training 🏋️‍♂️

As a freelance personal trainer my clients have the option to train at a private gym, outdoors or at their home.

Chris Karakannas Fitness and conditioning coach

https://www.facebook.com/personaltrainingbychriskarakannas/

Chris Karakannas Fitness Coach BSc Physical Education and Sports Science, Coach's Diploma Physical Conditioning.
MSc Sports Science

Heart disease patients live longer when they exercise (Reuters Health) - Older adults with heart disease who regularly exercise, even a little bit, may live longer than they would without any physical activity, a Norwegian study suggests.

Exercise and endothelial function in Chronic Heart Failure - Anatomy & Physiotherapy This study assessed if disease and aging have additive effects on endothelial function and if beneficial effects of exercise training are diminished in old age.

4 Workout Habits You Need to Change in Your 30s If you’re in your 30s (or approaching them soon), your workout habits should undergo a few significant changes.

Is sugar the world’s most popular drug? | Gary Taubes The Long Read: It eases pain, seems to be addictive and shows every sign of causing long-term health problems. Is it time to quit sugar for good?

What is Cardiac Rehabilitation? Cardiac rehab is a medically supervised program designed to help improve your cardiovascular health if you have experienced heart attack, heart failure, angioplasty or heart surgery.

Her Doctors Couldn't Believe She Cured Her Stage 4 Thyroid Cancer By Eating THIS! Her Doctors Couldn't Believe She Cured Her Stage 4 Thyroid Cancer By Eating THIS! When Candice-Marie Fox was first diagnosed with cancer, she

What Is Cardiac Rehabilitation? - NHLBI, NIH Cardiac rehabilitation (rehab) is a medically supervised program that helps improve the health and well-being of people who have heart problems. Rehab programs include exercise training, education on heart healthy living, and counseling to reduce stress and help you return to an active life. Cardiac…

Cardiac rehabilitation Our guide to cardiac rehabilitation - a programme of exercise and information sessions that help you get back to everyday life as efficiently and successfully as possible after a heart attack, heart surgery or procedure.