Haley Fox Massage

One of my favorite styles of massage to give is deep tissue massage. It is super effective for individuals with very tight or dense muscles that might be causing pain or restricted mobility in the body. Treating the muscles of dancers and athletes with this type of massage requires a lot of strength, but the challenge is enjoyable 💪🏻

Booking an appointment is made fast and easy through my website. There you can view available appointment times and descriptions of all services. Please feel free to can contact me here or through my website haleyfoxmassage.com with any questions 🙂✨

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The neck is a super common area for people to store tension. When we go through periods of stress or anxiety, it is often the first area to tighten. While muscle tightness in the neck can clearly cause pain and limited mobility in the neck, it can also sometimes be the root cause of your headaches, dizziness, shoulder pain, or back pain. It’s all connected ✨

During my sessions, I draw from my knowledge of various massage, bodywork, and movement techniques. I take an intuitive approach, and tailor my sessions to each individual's unique, expressed needs.

One of my go to methods for releasing knots and tight muscles is trigger point therapy. Trigger points are condensed areas of muscle tension that can develop for a variety of reasons such as overuse of muscles, structural imbalance, stress, and injury. They can cause pain, restriction of movement, and weakness in the affected muscle, and can cause pain in other areas of ​​the body. A trigger point in the back, for example, may create referral pain in the neck. By applying consistent pressure to a trigger point, blood circulation is brought back to the area and the muscle fibers begin to lengthen, allowing the knot to release.

About Haley:

Haley developed a deep interest in the inner workings of the body at a young age. Her many years of experience as a dancer have led her to cultivate a strong connection and curiosity of the body. She has received a handful of injuries throughout her time as a dancer and has been treated by incredible massage therapists, physiotherapists, and various bodywork practitioners.

In encountering these generous practitioners, she became inspired to learn different bodywork methods herself, beginning with massage, so that she may help others the way others have helped her. She is passionate about sharing the healing power of massage with others and actively continues to expand her knowledge of the body and mind. She received her massage therapy certification from ITM Thai Hand Berlin.

Welcome to my page! Here you will find information regarding treatment options, my offerings, and and all things relating to massage.

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