Yoga Natura

Some impressions of the yoga natura retreat Schloss Blumenthal in October in Southern Germany 🧘‍♀️🕉 Silence to start the day, Yogaworkshops, beautiful nature, lovely animals, mindfulness, good vibes and yummy food. 🤸‍♀️🧘‍♀️🏰.
The next yoga natura retreat will be from April 26 to 29, 2024 🕉️

“I only went out for a walk, and finally concluded to stay out till sundown, for going out, I found, was really going in.”
~ John Muir
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für Spontanbucher: das erste Yoga Natura Wochenende findet dieses Jahr vom 3. bis 5. Februar statt:
im 4* Landhotel Okelmann's im Landkreis Nienburg/Weser🧘‍♀️🕉️
*Dein Rückzugsort fernab vom Alltagstrubel. Mit viel Herz, Sinn und Verstand. Sinn für Nachhaltigkeit, Achtsamkeit.
Ganz großer Liebe zum Yoga und zum bewussten Lebensstil.*
Meldet Euch schnell an, wenn Ihr auch gerne noch mit dabei sein wollt:
https://www.yoga-natura.com/yogareisen/buchung/
Weitere Infos unter:
https://www.yoga-natura.com/yogareisen/
und/oder meldet Euch gerne bei mir, wenn Ihr noch Fragen zu dem Wochenende habt 🕉️
Ich freue mich auf Euch 🥰 🕉️
Liebe Grüße,
Sandra

“Heaven is under our feet as well as over our heads.”
~ Henry David Thoreau
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Some impressions of our first Yoga weekend at in North Palatine 🧘‍♀️🕉 Silence to start the day, Yoga, Hiking, beautiful nature, mindfulness, good vibes and yummy food 🥰🌳😋💛
Saturday we went for a hike with 🌳 Volker is a wonderful guide: he finds the best trails & views and tells entertaining stories about history, the forest and the forest animals 😊 I am very much looking forward to our next hikes with him 🍀 .. we have already planned the next yoga weekend at Klostermühle Münchweiler at the beginning of May🤸‍♀️🍀🥾 .

YOGᗩ ᑎᗩTᑌᖇᗩ ᖇETᖇEᗩT Iᑎ ᗷᗩᒪI 🧘‍♀️🤸‍♀️🌴🌺🙏🏻
November 12 - 22, 2023
5 days &
5 days
(you can join 5 or 10 days🤸‍♀️)
Enjoy Bali's fascinating nature and energy and dive deep into yoga with .yoga.insta 🧘‍♀️🙏🏻
For further information please contact . Link in Bio for direct booking 🍀

„Silence is something that comes from your heart, not from outside. Silence doesn't mean not talking and not doing things; it means that you are not disturbed inside. If you're truly silent, then no matter what situation you find yourself in you can enjoy the silence.“
~ Thich Nhat Hanh
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Meldet Euch noch bis Sonntag (27.08.23) an, wenn Ihr auch mit dabei sein wollt beim Yogawochenende in der Klostermühle, Pfalz 🤸‍♀️😊
Wir freuen uns auf Euch 🧘‍♀️🌳
Sandra & Volker Schledorn von
Wandern, Pfalz und mehr.

It was a special beautiful moment: when Nelson joined our yoga session 🥰🕉️ .. during our last yoga & horse-riding vacation. 🧘‍♀️🐎 he seemed quite curious 🤩
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@ Agriturismo Vallebona

We had a wonderful week of Yoga & Horse-Riding at Vallebona 🤸‍♀️🧘‍♀️🐎 ☀️ with many beautiful moments .. on the yoga mat.. on the horse .. 🐎 at the lunch or dinner table .. at La Via del Gelato 😋💛 in the midst of typical Tuscany countryside surrounded by olive groves, vineyards, woods and ancient farms and castles 💛
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@ Agriturismo Vallebona

Meldet Euch schnell noch an, wenn Ihr spontan auch noch mit dabei sein wollt: nächste Woche Samstag (am 22.07.) geht es los 🤸‍♀️😊
Wir freuen uns wieder auf Euch beim Yoga & Vegan Schlemmen im Haus Birnbaum, Havelland, Brandenburg, Havelland, Brandenburg 🧘‍♀️😋🌱
Sandra & Franka

“Silence is essential. We need silence, just as much as we need air, just as much as plants need light. If our minds are crowded with words and thoughts, there is no space for us.”
~ Thich Nhat Hanh
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What a beautiful view 🍋☀️ I really love trees 🌳 (not only yoga trees 😉) the online yoga session this morning took place below this lemon tree in a lovely little garden in the backyard in Artà 🤸‍♀️🧘‍♀️yoga.insta
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📸 Jo Torode

🕉️ Yoga clothes by JAYA

“The feelings we live through
in love and in loneliness
are simply, for us,
what high tide
and low tide are to the sea.”
- Khalil Gibran
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✨ Inspiration ✨

❤️❤️❤️

“When you do something noble and beautiful and nobody noticed, do not be sad. For the sun every morning is a beautiful spectacle and yet most of the audience still sleeps.”
- John Lennon
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Register now for a month of unlimited online yoga 🤸‍♀️Meldet Euch an für einen Monat so viel Ihr wollt online yoga 🧘‍♀️
via message here or E-Mail [email protected]

Yoga in nature 💛 Enjoying the ocean: the breeze, the sound and the energy 🌊 Feeling the breath, the body .. just being in the moment.
📷 .retreats.mallorca
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Get ready for your next yoga natura retreat 🤸‍♀️🧘‍♀️☀️

“Your breathing is a stable, solid ground where you can take refuge. No matter what thoughts, emotions, and perceptions are going on inside you, your breath is always there, like a faithful friend. Whenever you’re carried away by thinking, overwhelmed by strong emotions, or feeling restless and dispersed, return to your breathing. Bring body and mind together and anchor your mind.
Become aware of the air coming in and going out of your body. With awareness of the breath, our breathing naturally becomes light, calm, and peaceful. At any time of the day or night, whether you’re walking , driving, working in the garden, or sitting at the computer, you can return to the peaceful refuge of your own breath.“
- Thich Nhat Hanh
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When you do things from your soul,
you feel a river moving in you, a joy.

~ Rumi♡

“Wisdom is knowing I am nothing,
Love is knowing I am everything,
and between the two my life moves.”
- Nisargadatta Maharaj
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A mind that is full of conclusions is a dead mind, it is not a living mind. A living mind is a free mind, learning, never concluding. —Krishnamurti

Public Talk 3 in Ojai, California, 14 April 1973

„You were born with potential.
You were born with goodness and trust.
You were born with ideals and dreams.
You were born with greatness.
You were born with wings.
You are not meant for crawling, so don't.
You have wings.
Learn to use them and fly.“
~ Rumi
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Breathing in, breathing out.
Feel your breath.
Feel yourself.
Breathing in, breathing out.
See the beauty around you.
Feel nature.
Breathing in, breathing out.
Be in the moment.
Be present.
Breathing in, breathing out.
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“Some of us think holding on makes us strong; but sometimes it is letting go.”
- Hermann Hesse
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