Downtoearth Yoga with Kat

Downtoearth Yoga with Kat

* Yoga Teacher * Hatha * Bikram * Vinyasa Flow *

...its my way of living

“Trust the process!” How many times did I hear this phrase in my first yoga training . And how many times did I despise the person that had said these three words. What a nightmare it was for me not knowing future events, getting stuck in the “unknown”. Today I can say that I finally get it and that hearing these three words were the actual answer to my question. To me the practice of yoga is something very magical because so many things happen in the process of cultivating a regular practice. Things then appear to happen automatically. There will be moments that all of a sudden you feel it happening, an amazing flow, when life suddenly unfolds effortlessly in front of you and anything becomes possible...

Learn more about me www.kathileimner.com

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