Aqua Gym Egypt

Reposted from THE UTRA-STRONG BASIC MODEL WITH 7 YEARS WARRANTY

Designed for the users with bigger weight.

- Reinforced structure
- Antibacterial pedal
- Stainless stell axes
- Saddle and handlebars adjustable vertically
- Supports of 65 mm for greater stability

Reposted from Rediscover your inner athlete, your inner artist, and your inner peace.

egy

For more information:
📞01001663472
📍Plot 18, East Dream Farms, Abu Ghaleb, Giza, Egypt

Feel the power of Aqua Workouts

Reposted from Squad 101 is more than a retreat; it's your passport to a healthier, happier, and more harmonious life.

For more information:
📞01001663472
📍Plot 18, East Dream Farms, Abu Ghaleb, Giza, Egypt

Aqua Board Water Workouts Are Great for Strengthening Your Core

It’s the rare gym rat that likes doing endless sit-ups and planks. With Aqua Board workouts, your core is always active and engaged - it’s our body’s natural response mechanism that stops us from falling or slipping when we encounter instability.
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Aqua Boxing

Combine the benefits of water resistance with the fun and energy of cardio boxing. Set fully in water, this high-intensity workout challenges both body and mind and offers maximum resistance with minimum impact for an all-around total body workout. Explore circuit-style boxing techniques like jabs, uppercuts, hooks, and defensive skills.

حبك للمياة ممكن يبقي وسيلة مثالية توصلك لقوام مثالي بتحلم بيه اسرع من اي طريقة تانية ؟
ده لأن التمرين في المياة ليه فوائد كتير .. تقدر تحجز مكانك من خلال Nshape و تستمتع بتجربة فريدة من نوعها ووسيلة ممتعة لتحقيق هدفك
نزل الابليكشن و احجز الآن من اللينك في البايو
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دلوقتي تقدر تحجز وتدفع اشتراك Aqua Gym من موبايلك من خلال .eg
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My first Article Happens Magazine




, . -Happens-Magazine

What are the benefits of pool exercises? 

Because water offers heavier resistance than air, working out in the pool can make the same exercises that you’d do on land more challenging in water.

The heavier resistance can engage your muscles more fully and also help you burn more calories in a shorter amount of time. Aquatic exercise allows you to get a great cardio workout, while also increasing your:

strength

endurance

flexibility

The buoyancy of water also provides extra support for your muscles and joints. This allows you to work out harder while putting less impact on your body than you would on land.

At Culb S Alegria
For more info call
01222324675



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Happy days to all family and friends 🤍🙏🏻 اسعد الله كل ايامكم اعياد وسعادة 🤍🙏🏻

Top 10 Health Benefits of Water Aerobics Water, water everywhere! Working out in the water is one of the most therapeutic activities. Water aerobics builds cardio, strength and resistance all while being easy on the joints and in a cool and relaxing atmosphere! Here are the Top 10 from Health Fitness Revolution and author of the book ReSYN...

Recovery time 😅
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Aqua cycling benefits

Aqua cycling

The top benefits of aqua fitness

Water supports the body, putting less stress on your joints and muscles

Working out in water helps build strength. Fighting against the push of the water activates your muscles

Water pressure helps put less strain on the heart by moving blood around the body

The impact of gravity is less in the water allowing a greater range of motion

Working out in water helps prevent overheating, helping you exercise for longer

And… it’s fun! It is not often you can say that about a workout.


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.egypt Aqua gym for the first time in Egypt 🇪🇬 with powered 💥 by at LA VISTA North Coast, You will love & enjoy it 😍

Did you try aqua Cycling ?


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Our Aqua Class by coach at Marassi North Coast powered 💥by 💪

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hanyemam.solutionsAqua Fitness Master Training Italy 🇮🇹 2016
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